Brussels sprouts suna cikin aljihun tebur ɗin mu na dogon lokaci. Amma muna ɗan gajiya da cin su iri ɗaya kowane lokaci. Shigar da Brussels shredded, abin shakatawa a kan wannan kayan lambu wanda ke juya su zuwa madauri mai laushi tare da nau'i mai kama da coleslaw. Yana iya zama mai ban sha'awa fiye da raba su da kiran shi a rana, amma yana da sauƙin cirewa. Anan ga yadda ake shred Brussels sprouts ba tare da wani kayan aiki masu kyau ba.
LABARI: Kayan girke-girke 27 na Musamman na Brussels sprouts
Yadda za a shred Brussels sprouts
Aske Brussels babban tushe ne don salatin, soya-soya ko kowane gefen kayan lambu. Kuma suna da yawa: Kuna iya cin su danye kamar Kale da latas ko dafa su ta kowace hanya, daga gasawa zuwa gasa don yin miya. Domin sun fi kankanin tsiro fiye da rabin sprouts, suna samun laushi da ɗanɗano daidai lokacin dahuwa ko ado ba tare da tsangwama ba. Hanya mafi sauƙi don shred Brussels (banda siyan su riga-kafi, ba shakka) shine a cikin injin sarrafa abinci tare da abin da aka makala ko yanki. Amma wannan ba yana nufin ba ku da sa'a idan ba ku da ɗaya.
Kuna so ku zama kashe-kashe kamar yadda zai yiwu? Yi amfani da blender. Har ila yau, mandoline yana yanke tsiro guda ɗaya kamar fara'a, kamar yadda ƙwaƙƙwaran cuku ke yi a cikin tsunkule. Amma slicing su sama da hannu kuma yana da ƙarancin ɗagawa idan kun san yadda ake yin shi da kyau.
Ga yadda za a shred Brussels sprouts ba tare da wani zato kayan aiki-duk abin da kuke bukata shi ne wuka. Kawai tabbatar da wanke tsiron kafin a yanke su sannan a goge duk wani dattin saman da kuke gani. Hakanan zaka iya sake ba wa shredded sprouts wani kurkura da zarar kun gama don tabbatar da cewa suna da tsabta.
Sofia curly gashi1. Yanke mai tushe
Waɗannan su ne ƙananan lebur, ƙaƙƙarfan ƙarshen sprouts. Yin watsi da su yana taimaka wa yadudduka da aka shredded su rabu daga baya. Yi ƙoƙarin yanke ɗanɗano kaɗan don haka sprouts na Brussels su kasance tare cikin guda ɗaya.
Sofia curly gashi2. Cire duk wani ganye mai launin ruwan kasa, maras kyau ko tauri
Ya kamata a cire su da zarar an cire mai tushe.
leo da libra dacewa aure
Sofia curly gashi3. Yanka sprouts a rabi
Yanke su ƙasa da ƙasa a kan katako mai kaifi da wuka mai kaifi.
Sofia curly gashi4. Yanke tsiro da bakin ciki
Fara da sanya sprouts a kwance da lebur gefe-ƙasa akan allon yanke. Sa'an nan kuma julienne su gaba ɗaya daga tushen zuwa sama.
Sofia curly gashi5. Rarrabe shreds
Ƙirar sprouts’ yadudduka na iya zama ɗan makale tare, don haka kawai ku ɓata kuma a hankali a raba kowane yadudduka har sai duk sun ɓace. Sa'an nan kuma suna shirye su ci danye ko ƙara zuwa girke-girke.
Shirya dafa abinci? Anan akwai wasu girke-girke da muka fi so waɗanda ke kira ga shredded Brussels sprouts.
Ka ba kabeji dare hutu. Swap shi (da crumpy mayonnaise) don Kale da shredded sprouts don yin Kale da Brussels Sprout Kaisar Slaw. Lokaci na gaba da kuke sha'awar ɗaukar kayan abinci, bulala 'yan Spicy Stir-Fried Chicken da Shredded Brussels Bowls , ƙaramin abincin carbohydrate cike da furotin, veggies kuma ba hatsi ɗaya na shinkafa ba. Yaran ku za su so mu Brussels Sprouts Latkes har ma ba za su rasa dankali ba. Tauraron bikin cin abinci na gaba shine wannan naɗaɗɗen ɗaukar hoto akan kayan aikin gargajiya na gargajiya, Cranberry, Brussels sprouts da Brie Skillet Nachos. Kuma Shredded Brussels sprouts Salatin tare da avocado, candied walnuts da jan giya mai sauƙi na vinaigrette shine haɓakar abincin rana da kuka kasance kuna nema.LABARI: 30 Brussels sprouts Side Gishiri da Baku taɓa gwadawa ba
