Kayan girke-girke na Chigali: Yadda Ake Yin Ellunde A Gida

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Chigali shine ingantaccen ɗan Karnataka wanda aka shirya don kusan dukkan ayyuka da bukukuwa. Chigali ba komai bane face lado da aka yi da sa san sa san esaamean powa alongan tare da geryageryan jaji. A cikin Tamil Nadu, ana kiransa Ellurundai.

Har wala ladoo yana da wadataccen ƙwayoyin calcium da baƙin ƙarfe kuma tunda yana da daɗi, yara suna jin daɗin samun fiye da ɗaya. Yana da matukar gina jiki duk da haka, ba a ba da shawarar cin yawancin ellunde ba, saboda yana samar da zafi a jiki.

Wannan zaki mai dadi yana da sauƙin yi don bukukuwa kuma tunda yana da saurin shiryawa, baya ɗaukar lokacin girkin ku da yawa. Don haka, idan kuna da sha'awar yin wannan girke-girke mai zaki a, ci gaba da karatun mataki-mataki tare da hotuna kuma ku kalli bidiyon kan yadda ake sesame seed ladoo.

CHIGALI RECIPE VIDEO

Recipe Na: Kavyashree S

Nau'in girke-girke: Sweets

Yana aiki: Kwallaye 8-10

• Farar sesame (ellu) - 1 kofin

  Jaggery - 1 kofin

  
  
  

  Kirki - ¼th kofin

• 1. seedsara 'ya'yan sesame a cikin kwanon rufi mai zafi

  2. Busheya soya shi, har sai ya zama ruwan kasa ya zama ruwan kasa.

  3. Cire shi daga murhu kuma barshi ya huce.

  4. A gaba, sai a hada gyada a kwanon mai zafi a soya shi har sai ɗanyen ƙanshi ya tafi.

  5. Cire shi daga murhu kuma barshi ya huce.

  na musamman sabon sabon baby sunayen

  6. theara gasasshiyar tsaba da gyada a cikin tulu mai mahaɗa.

  7. Nika abun ciki a cikin kwalba.

  8. jagara jaka a cikin tukunyar mahaɗan kuma sake nika shi.

  9. Zuba kayan ciki a cikin kwano.

  10. Mirgine shi zuwa kananan lados da dabino.

• 1.Sesame tsaba da shuke-shuken dole ne su zama daidai yake, amma idan ka fi son lados din yafi dadi, zaka iya kara masa daddawa.
• 2.Gaɓa tana da zaɓi kuma an ƙara don ba wannan ƙarin ƙanshin da kuma yanayin.

• Girman Hidima - 1 ball
• Kalori - 144 cal
• Fat - 5.6 g
• Protein - 5.1 g
• Carbohydrates - 18,2 g
• Sugar - 7.3 g
• Fiber - 2.1 g

Mataki - Mataki - YADDA AKE YIN CHIGALI

1. seedsara 'ya'yan sesame a cikin kwanon rufi mai zafi

2. Busheya soya shi, har sai ya zama ruwan kasa ya zama ruwan kasa.

3. Cire shi daga murhu kuma barshi ya huce.

4. A gaba, sai a hada gyada a kwanon mai zafi a soya shi har sai ɗanyen ƙanshi ya tafi.

5. Cire shi daga murhu kuma barshi ya huce.

6. theara gasasshiyar tsaba da gyada a cikin tulu mai mahaɗa.

7. Nika abun ciki a cikin kwalba.

8. jagara jaka a cikin tukunyar mahaɗan kuma sake nika shi.

9. Zuba kayan ciki a cikin kwano.

10. Mirgine shi zuwa kananan lados da dabino.

Naku Na Gobe

Don Sani

Aiko Min Da Imel Nuna A Shafin