Fa'idodin Ruwan Sama: Me Yasa Yana Da Dari Samun Rigar Ruwa

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Kodayake dukkanmu muna son yin rawa ko tafiya cikin ruwan sama, ba haka ba ne saboda dattawanmu ba su taɓa barin mu mu jike cikin ruwan sama ba. Tabbas, muna jin tsoron kamuwa da sanyi, ko faɗuwa da rashin lafiya saboda shan ruwa a cikin ruwan sama.

A gaskiya, ruwan sama ba shi da kyau don sanya mu rashin lafiya. Dadewa da yanayin sanyi, shi ma, a yankuna masu tsaunuka na iya lalata lafiya. Amma in ba haka ba, yin jika na wani lokacin kuma jin daɗin ruwan sama ba shi da kyau. A zahiri, yana da wasu fa'idodin kiwon lafiya ma.

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Amma ka tuna da wannan! Kar a wuce minti 10-12 a cikin ruwan sama. Sannan kuma kar a manta da shan kofi na sharar baƙi mai zafi ko koren shayi jim kaɗan bayan ka sami mafaka. Hakanan, yana da kyau ka wanke kanka da ruwan dumi bayan dawowa.

# 1

A gaskiya, ruwan sama ruwa ne mai tsafta. Ruwan da ya faɗo daga sama ba ya ƙunshi ma'adanai ko wasu gurɓatattun abubuwa. Ba ya saduwa da ƙasa ko duwatsu ko wasu saman da ke ƙara gurɓata.

A zahiri, wannan shine dalilin da yasa a wasu wuraren da ruwa bai ƙaranci ba, suna girban ruwan sama koda kuwa don sha ne.

# biyu

Wani bincike ya yi ikirarin cewa iska a lokacin ruwan sama na da koshin lafiya don shakar iska sabo ne. Kafin ruwan sama ya fara, iska tana zama sabo da tsabta. Ruwan sama yana motsa gubobi a cikin iska tare da ƙura, dander da sauran gurɓatattun abubuwa.

# 3

Wani sabon bincike ya ce ana iya shan ruwan sama. Amma fa idan an tattara shi a cikin kwantena masu tsabta daga wuraren da ruwan sama kai tsaye ke zuwa daga sama ba tare da taɓa kowane wuri mai datti ba.

# 4

Danshi a cikin iska mai biyo bayan ruwan sama yana da kyau ga fata. Hakanan, lokacin da matakan zafi suka fi yawa, wasu ƙwayoyin cuta da ke cikin iska sun zama basa iya cutar da su.

# 5

Shin kun san dalilin da yasa kuke jin dadi yayin jin warin ruwan sama? Yana da tasiri mai tasiri akan ku. Masana kimiyya suna kiran ƙanshin turaren ruwan sama 'petrichor'. A zahiri, ƙanshin yana fitowa ne daga wasu sinadarai waɗanda ƙwayoyin cuta da ke cikin ƙasa ke fitarwa jim kaɗan bayan fara ruwan sama. Hatta tsire-tsire sukan saki wasu abubuwa wadanda suke taimakawa wannan kamshin na musamman.

# 6

Masu binciken sunyi imanin cewa ruwan sama ruwan alkaline a yanayi. Ruwan alkaline na iya lalata da haɓaka narkewa shima. Ruwan alkaline kuma yana daidaita pH na jinin ku. Yana iya rage matakan acidic a jiki.

# 7

A cikin ƙauyukan Indiya, masu aikin ayurvedic sun ba da shawarar ruwan sama ga masu fama da cutar kansa musamman saboda yanayi ne na alkaline.

# 8

Madadin magani ya ce shan cokali 3 na tsarkakakken ruwan sama, shi ma, abu na farko da safe na da matukar amfani ga lafiya. Zai iya kawar da sinadarin ciki sannan kuma ya rage fushin.

# 9

Jin ruwa a ruwa yana da kyau ga gashin ku ma. Wanke gashinku cikin ruwan tsaftataccen ruwan sama wanda ba shi da ma'adanai zai taimaka wajen wanke datti ba tare da amfani da shamfu ba. Yanayin alkaline na ruwa shima yana rage matakan acidic akan fatar kai.

# 10

Ruwan sama shima yana da kyau ga fatarki. Yana taimaka wa fatarka ta kasance mai taushi da tsabta. A zahiri, fatar ku, tana haske bayan ka shanye ruwan sama na wani lokaci.

Nasihohi Guda Guda 6 Don Hana Mura a Lokacin Damina

# goma sha bakwai

Hankalinka ya kwanta, jikinka zai huce kuma damuwarka zata ragu idan kayi rawa a cikin ruwan sama tsawon minti 5.

Tsanaki

Ba a ba da shawarar ruwan sama ga mata masu ciki. Hakanan, yin ruwa a cikin ruwan sama yayin daukar ciki ba lafiya bane!

Lura

Idan kana son shan ruwan sama, tabbatar da cewa babu komai daga gurbatacce. In ba haka ba, zai iya haifar da gastroenteritis!

zance ga babban abokina

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Don Sani

Aiko Min Da Imel Nuna A Shafin