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Sabudana Kheer | Kele Aur Sabudane Ki Kheer Recipe | BoldskySabudana kheer ko tapioca lu'u-lu'u pudding ne na gargajiya Arewacin Indiya pudding cinyewa a lokacin kwanakin azumi. Gabaɗaya, kheer wani pudd ne na Arewacin Indiya wanda aka yi shi da madara da shinkafa amma a nan, ana amfani da sabudana da madara saboda ba za a ci shinkafa ba a kwanakin azumi. Ayaba suna da matukar amfani kuma suna da wadataccen bitamin da kuma ma'adanai waɗanda ke sa kuzari da ciki su cika jiki na dogon lokaci. Ayaba da sabudana suna hada dadi.
SABUDANA KHEER RECIPE | YADDA AKE YIN SABUDANA KHEER | SABUDANA KHEER | SABUDANA KHEER RECIPE sabudana kheer girke girke | yadda ake sabudana kheer | sabudana kheer | sabudana kheer girke girke Lokaci 15 Mins Lokacin dafa abinci 20M Lokaci Gaba 35 MinsRecipe Na: Meena Bhandari
Nau'in girke-girke: Mai dadi
Yana aiki: 2
Sinadaran-
Ayaba mai tsami - 1
Sabudana (ba a saka shi ba) - ½ kofin
Milk - lita 1
Ghee - 1 tsp
Cashew kwayoyi - 7-8
Raisins - 8-10
Chiraungi / charoli - 1 tbsp
Sugar - 1/2 kofin
Yadda Ake Shirya-
1. Takeauki sabudana (lu'u-lu'u na tapioca) a wanke da kyau.
2. Yanzu dauki kwano a jika sabudana (lu'u-lu'u na tapioca) a cikin ruwa (ninki biyu na sabudana) na awa 1.
3. Takeauki kwanon rufi, zuba madara a ciki ki tafasa.
4. Ci gaba da juya shi a hankali har sai an rage madarar zuwa kashi uku bisa huɗu kuma ya ba da kauri mai kauri.
5. Takeauki wani kwanon rufi kuma ku dafa zafi a ciki.
6. Gasa busassun ‘ya’yan itacen - cashews, zabibi da chiraunji (charoli) a cikin ghee har sai sun yi launin ruwan kasa.
7. Canja gasashen gasasshen 'ya'yan itacen a cikin kwano ka ajiye shi gefe.
8. Yanzu, ƙara sabudana da aka jika a madara, motsa shi na ɗan lokaci ka bar shi ya tafasa na minti 7-10.
9. A gaba, sai a kara sikari sai a tafasa shi na dan wani lokaci har suga ya narke gaba daya a ciki.
10. theara 'ya'yan itacen busassun kuma canja shi cikin kwano.
11. Ajiye shi a cikin firinji na rabin awa sannan a bashi sanyi. Bananaara ayaba da aka yanka yayin bauta.
- Gasa busassun ‘ya’yan itacen - cashews, zabibi a cikin kwano daban sannan kuma za a iya ƙarawa a cikin kwanon.
- 1 kwano - 350 g
- Cal - 265 cal
- mai - 9.7г
- furotin - 7.6g
- Carbin - 37.5g
- fiber - 0.2g
YADDA AKA SHIRYA RABON KHEER
1. Takeauki sabudana (lu'u-lu'u na tapioca) a wanke da kyau.
2. Yanzu dauki kwano a jika sabudana (lu'u-lu'u na tapioca) a cikin ruwa (ninki biyu na sabudana) na awa 1.
diy gashi mask don girma gashi
3. Takeauki kwanon rufi, zuba madara a ciki ki tafasa.
4. Ci gaba da juya shi a hankali har sai an rage madarar zuwa kashi uku bisa huɗu kuma ya ba da kauri mai kauri.
5. Takeauki wani kwanon rufi da zafin ghee a ciki.
6. Gasa busassun ‘ya’yan itacen - cashews, zabibi da chiraunji (charoli) a cikin ghee har sai sun yi launin ruwan kasa.
7. Canja gasashen gasasshen 'ya'yan itacen a cikin kwano ka ajiye shi gefe.
8. Yanzu, ƙara sabudana da aka jika a madara, motsa shi na ɗan lokaci ka bar shi ya tafasa na minti 7-10.
9. A gaba, sai a kara sikari sai a tafasa shi na dan wani lokaci har suga ya narke gaba daya a ciki.
10. theara 'ya'yan itacen busassun kuma canja shi cikin kwano.
