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A matsayinmu na mata, yawancinmu zamu saba da mummunan ciwon mara wanda muke fuskanta kowane wata, haka ne?
Kwanakin da mace ta kasance a iddarta na watan zai iya zama da rashin jin daɗi ga yawancin mata kuma ba za su iya ci gaba da harkokin yau da kullun cikin sauƙi ba.
A zahiri, lokacin da mace take al'ada, sau da yawa tana iya yin fatan cewa ba a haife ta a mace ba tun farko, kawai saboda zafin ya yi yawa da za a iya jurewa!
Koyaya, kamar sauran hanyoyin halittar jiki da ɗan adam zai fuskanta, lokutan haila ma baza su iya tserewa ba.
Ana iya bayyana haila a matsayin wani abu na al'ada wanda kowace mace ke fuskanta, tun daga farkon balagarta har ta kai ga jinin haila.
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Ciwon Lokuta: Sauke radadin lokaci tare da magungunan gida, Magungunan gargajiya don Ciwon mara na lokacin al'ada | BoldskyKowane wata, a kalla kwanaki 4-5, mace na fuskantar zubar jini daga farjinta wanda ke faruwa sakamakon zubewar bangon mahaifa, idan matar ba ta dauki ciki ba.
A lokacin al'ada, sauye-sauye masu yawa na jiki suna faruwa a cikin jiki wanda zai iya haifar da kumburin ganuwar mahaifa, yayin da yake shirye don zubewa, saboda haka haifar da yawan ciwo da rashin jin daɗi a cikin yankin na ciki na ciki.
Mata da yawa suna fuskantar raɗaɗin ciwo a lokacin lokuta kuma suna shan magungunan kashe zafin ciwo, wanda zai iya lalata lafiyar su cikin dogon lokaci.
Har ila yau, a lokacin lokuta saboda rashin daidaituwa a cikin jiki, mata da yawa suna fuskantar alamomi kamar matsanancin yunwa, sauyin yanayi, gajiya da rauni na gaba ɗaya.
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Lokuta da yawa, lokacinda jinin haila ya gagara, mata sukan dauki matakin kashe masu kashe cuta, wanda hakan bashi da lafiya.
Don haka, ga maganin gida wanda zai iya taimakawa rage raunin lokaci.
Sinadaran da ake bukata:
- Barasa (zai fi dacewa vodka ko brandy) - 4 tablespoons
- Lavender Essential Oil - cokali 2
Wannan magani na ƙasa don rage jinƙai, daidai a gida, na iya tabbatar da cewa yana da matukar taimako yayin amfani dashi akai-akai, a madaidaitan yawa.
Koda baka lura da banbanci a ciwo ba, watan farko da kayi amfani da wannan maganin, haƙurin shine mabuɗi, saboda maganin zaiyi aiki ahankali, yawanci daga watan biyu na amfani.
Tare da amfani da wannan magani, dole ne mutum ya tabbatar ya guji cin abinci mai kumburi kamar mai-mai / mai daɗin ciye-ciye, a lokutan, saboda kawai suna iya cutar da ciwon.
Bugu da ƙari, motsa jiki na yau da kullun an san shi don taimakawa rage abin da ke faruwa na lokacin zafi, saboda motsa jiki na iya daidaita bawanku.
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Dukansu barasa da lavender mai mahimmanci suna da ikon rage ƙonewa da ke kusa da mahaifar a lokacin lokuta, don haka rage ciwo.
Enzymes daga barasa da lavender mai mahimmanci, sun isa ga membrane na waje na mahaifa, ta cikin fata, don taimakawa magance ciwo.
Hanyar Amfani:
- Da farko ana amfani da man lavender mai mai mahimmanci a ciki da kewayen yankin sojan ruwan kuma a tausa a hankali na fewan mintuna.
- Na gaba, maimaita wannan tsari tare da barasa.
- Zaka iya amfani da swabs na auduga dan amfani da wadannan sinadaran akan bel din ka.
- Maimaita wannan aikin duk lokacin da ka gamu da ciwon mara.
