8 Ingantattun Hanyoyi Don Kare Rashin Gashin hunturu

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Ku zo lokacin sanyi kuma mun sami babban canji a gashinmu da fatarmu. Kuma wani abu wanda yake gama-gari ne a lokacin damuna shine zubewar gashi, da yawa da yawa. To, babu buƙatar damuwa. Rashin gashi a cikin damuna sananne ne. Amma wannan ba yana nufin cewa bai kamata ku yi wani abu game da shi ba. Akwai wasu matakai da zaku iya ɗauka don hana zubewar gashi a lokacin hunturu.

Kafin mu matsa zuwa magungunan, bari mu fahimci asarar gashi na hunturu dan kadan.

Meke haifar da Rashin Gashin hunturu

Lokacin hunturu lokaci ne mai sanyi da rani. Iska bushewar hunturu na iya sa fatar kanku ta bushe kuma hakan yana raunana tushen gashi, yasa gashinku yayi sanyi, mai saurin canzawa kuma ya bushe. Bushewar fatar kai ma na iya haifar da dandruff da ƙaiƙayi. Duk wannan yana haifar da lalacewar gashi, karyewa da faɗuwar gashi mai zuwa.

Amma hakan bai kare ba. Winters yana nufin yanayin sanyi, amma kuma yana nufin sanyaya yanayi mai dumi a ciki saboda kayan ɗumama zamani. Canjin lokaci daga sanyi zuwa zafi shima yana sanya gashinku saurin fadawa.

Yanzu da kun san dalilin da yasa kuke fuskantar gashi a lokacin sanyi, bari mu bincika abin da zaku iya yi game da shi.

Hanyoyi Don Kare Rashin Gashin hunturu

Tausa mai mai zafi

Bushewar kai shine babban dalilin hasara gashi na hunturu. Kuma babu mafi kyawun maganin magance busassun fatar kai fiye da tausa mai mai zafi. Yana sanyaya fatar kan ka kuma yana kara masa danshi da ake bukata. Mai kamar man kwakwa, man almond da man zaitun suna da kyau don tausa mai mai zafi. Waɗannan suna ƙunshe da kayan haɓaka da mahimman bitamin da ƙwayoyin mai waɗanda ke inganta lafiyar gashi. Zaku iya hada mai guda biyu don yin tasiri sosai sannan kuma ku sanya muhimman mayuka kamar man lavender, man itacen shayi da man jojoba zuwa gawar don haɓaka danshi.

Rufe gashinka

Bayyanar da iska mai sanyin hunturu da haskakawar rana wasu dalilai ne na asarar gashinku. Don hana hakan, yi amfani da hular hat ko gyale don rufe gashinku kuma rage iyakancewa duk lokacin da kuka fita.

Canja matashin matashin kai

Wani lokaci duk abin da kuke buƙata shi ne ƙaramin canji. Matashin matashin auduga da matashin kai wanda yawanci muke amfani da shi sukan tsotse danshi na gashinmu. Wannan yana haifar da bushe fatar kan mutum, gashi mai zafin rai da zubar gashi. Don haka, canza allon matashin auduga tare da babban matashin satin ko siliki. Wadannan ba za su tube danshin gashinka ba kuma zaka sami lafiyayyen kamanni, gashi mai karfi.

Shin salon kwalliyarku shine batun?

Barin gashi a bude hanya ce ta dabi'a wacce zata dace da yawancinmu. Amma idan kuna son tsallake asarar gashi na hunturu wanda bazai zama mafi kyawun ra'ayi ba. A lokacin hunturu ya fi kyau a canza zuwa braids da buns. Ka tuna ka ɗaure gashinka sosai amma. Zai jingina a kan tushen gashinku kuma ya ƙara haifar da asarar gashi.

Gashi yana goge dos kuma dont

Don hana asarar gashi na hunturu, yana da mahimmanci a kula da halayen haɗin ku. Kuna buƙatar taushi da gashin ku. Ya kamata ku guji tsefe gashin da yake jike. Yi amfani da tsefe mai yatsu don kawar da tangles. Hakanan, kafin kuyi bacci, tsefe gashinku kuma ku ɗaura gashinku a madaidaiciya madaidaiciya madaidaiciya.

Yi amfani da sabulun shamfu

Shampoos dinku wanda aka shayashi da sunadarai masu kauri yana iya zama dalilin asarar gashinku. Gashinku yana da rauni a lokacin damuna kuma sinadaran da ke cikin waɗannan shamfu da mayuka na iya lalata gashinku kuma zai haifar da asarar gashi. Don haka, canza zuwa wasu kayan gashin gashi na halitta wadanda suke lallufawa ba tare da haifar da wata illa ba.

Hakanan, dandruff yana daya daga cikin manyan masu laifi bayan asarar gashi a lokacin sanyi. Don haka, jeka wasu shampoos na hana dandruff don hana faduwar gashi.

Gwada shayar maganin gida

Rashin gashi na lokacin hunturu ya zama mai sauƙin sarrafawa tare da wasu maganin hydrating na gida. Yi amfani da maskin gashi na gida tare da wadatar kayan haɓaka na ƙasa kamar ayaba da curd don ba gashin ku ci gaba. Kuna iya amfani da waɗannan masks ɗin gashi sau ɗaya a mako. Kiyaye su na tsawon mintuna 20-30 kafin kayi wanka ka kalle shi yana aikin al'ajabi ga gashin ka.

Bincika abincinku

Hakanan rashin cin abinci mara kyau na iya zama dalilin asarar gashi. Idan kuna fuskantar yawan faduwar gashi, la'akari da ƙara ƙarin wadataccen abinci mai wadataccen abinci a cikin abincinku. Sha ruwa mai yawa, ku ci abinci mai wadataccen bitamin (kayan lambu masu ganye waɗanda kuke ci gaba da gudu daga su? Yep, waɗannan!) Kuma ku guje wa mai mai da tarkacen abinci.

Naku Na Gobe

Don Sani

Aiko Min Da Imel Nuna A Shafin