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Yawancin maza suna iya fuskantar lalatawar jima'i a wani lokaci ko kuma wani ɓangare na rayuwa aƙalla sau ɗaya. Kuma zai iya damun amincewar kai da lalata matakan girman kai.
Har ila yau Karanta: Illolin Rashin Shan Ruwa Mai Yawa
Babban fasalin gazawar maza shine saurin inzali da rashin karfin namiji. Ko da dabi'un rayuwa ma na iya haifar da damuwa da sace albarkatun mutum da sanya shi rauni a gado.
Da kyau, kafin amfani da magani, yana da kyau a gwada wasu hanyoyin waɗanda ba sa haifar da wani illa. Hanyar Acupressure da reflexology na iya aiki da kyau kuma sun tabbatar da zama lafiya.
Har ila yau Karanta: Dalilan Da Ya Sa Kuka Gaji A Lokacin Yin Aiki
Dalilin matsalolin larura na iya zama karancin testosterone ko wasu dalilai kamar shan sigari, shan wahala ko laifi. Idan kuna fama da larurar lalata ko al'amuran libido, ga wasu nasihun acupressure.
Yi ƙoƙari don haɓaka maki ko wuraren da aka bayar anan koyaushe don daidaita kuzari a cikin gabobin haihuwar ku.
Tsanaki: Karka gwada wannan ba tare da tuntubar likitanka ba. Hakanan, yana da kyau a gwada acupressure kawai a ƙarƙashin kulawar ƙwararren likita.
Matsayi # 1
Wannan maudu'in yana nan a tsakiyar tafin tafin ku. Arfafa tsakiyar ƙafafunku ta amfani da babban yatsanku na minti ɗaya na taimaka wajan magance matsaloli da yawa kamar maƙarƙashiya, amai, tashin zuciya, jiri, ciwon wuya, ciwon kai da walƙiya mai zafi banda matsalar rashin ƙarfi. Kar ka manta da yin numfashi mai zurfin gaske yayin da kake sanya matsi akan wannan batun a ƙafafunku biyu.
Matsayi # 2
Kasan gwiwoyinku ya ta'allaka da wannan batun. Lokacin da ake amfani da matsi da motsa shi, yana ƙarfafa tsarin haihuwar ku da dukkan jiki. Baya ga wannan, motsa wannan batun na iya warkar da damuwa, ciwon gwiwa, tari, asma, rashin bacci, maƙarƙashiya, al'amuran narkewa da ciwon ciki.
Matsayi # 3
Wannan mahimmin mahimmanci ne wanda dole ne a zuga shi don warkar da rashin ƙarfi. Tana kusa da inci 4 a ƙasan makullin cikinka. Shafar matsi na iya magance matsalar fitsari, rashin kuzari, gudawa, rauni, kasala, ciwon baya da ma al'amuran al'ada a cikin mata. Yi numfasawa sosai ka sanya matsin lamba daidai a hankali ta amfani da yatsu biyu.
mafi kyawun finafinan asiri na wasan kwaikwayo
Matsayi # 4
Riƙe maki biyu na minti biyu kuma yi amfani da matsi mai sauƙi. Yi numfashi sosai ka huta. Wannan zai magance batutuwa kamar fitsari mai raɗaɗi da raunin mazakuta kuma.
Matsayi # 5
Duba adadi don gano maki a ƙafafunku. Yin amfani da matsin lamba a kan waɗannan maki na iya warkar da rikicewar haihuwa na maza, rashin ƙarancin sha'awa, gajiya da tashin hankali. Latsa abubuwan da ke sama na minti don yin matsi mai laushi. Hakanan wannan ma'ana tana aiki sosai wajen warkar da ciwon hakori, ciwon sukari, rashin bacci, tari, ciwon kai da dai sauransu.
Matsayi # 6
Wannan mahimmancin kusan kusan yana ƙasa da maɓallin ciki. Yin amfani da matsin lamba a kan wannan har tsawon minti 2 na iya magance matsalolin haihuwa da hernia a cikin maza kuma a cikin mata yana iya warkar da gajiya, lamura masu narkewa, al'amuran al'ada da sauransu.
Matsayi # 7
Wannan maudu'in yana nan a wurin da jikinku da ƙafafunku suke haɗuwa. Sanya matsi kan waɗancan yankuna na minti ɗaya yayin numfashi mai ƙarfi. Wannan na iya warkar da rashin haihuwa da ciwo a cinya.
