Magungunan Gida 6 Don Cire Alamun Konewa Daga Fatar

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Aika Da

Aiko Min Da Imel Nuna A Shafin

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Sonewa babu makawa, kuma haka alamun ne. Kowane ɗayanmu ya sha wahala daga wasu irin ƙonawa a kalla sau ɗaya a rayuwarmu kuma ya ƙare da alama. Kalubalen sai ya zama cikin kawar da alamar da konewar ta bari. Don haka, menene muke yi a wannan yanayin?

Magungunan gida cikakke ne kuma maganin tattalin arziƙi ne ga yawancin damuwar ku tunda suna da cikakkiyar aminci da ɗabi'a don amfani dasu.

Kodayake magungunan da aka ambata a cikin labarin ba sa nuna tasirin kai tsaye da gaggawa, suna da matukar tasiri kuma tabbas suna nuna kyakkyawan sakamako tare da amfani mai tsawo.

Idan ƙarancin digiri na farko ya ƙone, mutum na iya fara amfani da su a cikin fewan mintuna na farko da ƙonewa saboda yana da banbanci da yawa yadda kyau da sauri ƙonewa da alamar sa ke warkewa. Anan ga wasu magungunan gida don cire alamun ƙonawa daga fata.

1. Ruwan zuma

Ana amfani da zuma a matsayin adjuvant don saurin warkar da rauni a cikin marurai, raunukan da suka kamu, da ƙonewa. Hakanan zuma na taimakawa wajan magance cututtukan da konewa ya haifar har ma tana taimakawa ga lalacewar alamomin ƙonawa da yawa. [1]

Sinadaran

• 2 tbsp ɗanyen zuma
• Tsunkule na turmeric

Yadda ake yi

• Auki ƙaramin kwano sa addan ɗan zuma a ciki.
• Na gaba, ƙara dan tsukakkiyar turmeric a cikin zumar sannan a haɗa duka abubuwan hadin har sai ya zama santsi, mai liƙa manna.
• Aiwatar da manna akan yankin da abin ya shafa kuma barshi ya bushe na fewan mintoci - zai fi dacewa minti 10-15.
• Bayan lokacin da aka fada, goge shi da nama ko tawul.
• Maimaita wannan sau ɗaya kowace rana don sakamako mai so da tasiri.

2. Aloe Vera

Aloe vera yana da cututtukan kumburi da raunin rauni wanda ke taimakawa wajen magance ƙonewa, alamomin ƙonawa da kuma sanya fata mai laushi. [biyu]

Sinadaran

• 2 tbsp gel na aloe vera
• 1 tbsp tashi ruwa

Yadda ake yi

• Auki sabon aloe vera gel daga tsiron aloe vera kuma ƙara shi a cikin kwano.
• Someara ruwan fure a ciki kuma ku haɗa dukkanin abubuwan da ke ciki sosai,
• Auki adadin aloe vera - furewar ruwan ruɗuwa ka tausa shi a yankin da abin ya shafa na kimanin minti 5-10.
• Bar shi na wasu mintina 10-15 sannan daga baya a kurkura shi da ruwa.
• Maimaita wannan sau biyu a rana don sakamakon da kuke so.

3. Turmeric & Madara

Turmeric ya mallaki cututtukan kumburi da magungunan antiseptic waɗanda ke taimakawa wajen magance alamomin ƙonawa. Madara na taimakawa wajen sanya fata mai laushi kuma tana cire duk wani tabon da aka bari ta hanyar kuna tare da yawan amfani dashi. [3]

Sinadaran

• 2 tbsp ɗanyen madara
• Tsunkule na turmeric

Yadda ake yi

• A cikin kwano, hada ɗanyen madara da turmeric sannan ku haɗa kayan haɗin biyu da kyau.
• Auki auduga, tsoma shi a cikin cakudaddiyar madara-turmeric sannan a shafa a wurin da cutar ta shafa. A hankali a tausa shi na minutesan mintuna ka bar shi na wasu mintina 5.
• Wanke shi da ruwa ko kuma goge shi da tawul mai danshi.
• Maimaita wannan sau biyu a rana don sakamakon da kuke so.

4. Tumatir, Farin Kwai, da Yogurt

An shirya shi da kayan kwantar da hankali na halitta, tumatir na taimaka wajan sauƙaƙa launin fata, don haka faduwa / walƙiya alamun ƙonawa. Suna kuma taimakawa wajen shayarwa da kuma sanya fata a jiki. Ban da shi, yogurt da fararen kwai suma suna taimakawa cikin lalacewar alamun ƙonawa. [4]

Sinadaran

• 1 tbsp manna tumatir
• 1 tbsp yogurt
• 1 tbsp fararen kwai

Yadda ake yi

• Auki tumatir, niƙa shi don yin ƙwanƙara kuma ƙara shi a cikin kwano.
• Yanzu, ƙara ɗan farin kwai a ciki kuma gaba ƙara ɗan yogurt.
• Haɗa dukkan kayan haɗin sosai har sai kun sami laushi mai kyau.
• Aiwatar da manna a yankin da abin ya shafa kuma a hankali tausa ta amfani da yatsunsu. Ka barshi kamar na mintina 15.
• Wanke shi da ruwan sanyi.
• Maimaita sau biyu a rana don sakamakon da kake so.

5. Dankali

Sanannen Dankali ne don fitar da zafi daga jikin mutum wanda shine dalilin da yasa suka zama kyakkyawan zaɓi idan akwai ƙonewa. Bugu da ƙari, suna kuma taimakawa ga ɓarke ​​alamun alamomi tare da amfani na yau da kullun da tsawan lokaci. [5]

Sinadaran

• 1 Boiled dankalin turawa

Yadda ake yi

• Auki dafaffen dankalin turawa, bare shi ka yanka shi gida biyu.
• Takeauki ɗan guntun dankalin ku fara shafawa a yankin da cutar ta shafa. Yi tausa a hankali na tsawon minti 5-10 sannan a wanke da ruwan sanyi. A madadin haka, zaku iya shafa bawon dankalin a yankin da abin ya shafa kuma ku sauƙaƙa alamomin ƙonawa tare da dogon amfani da shi.
• Maimaita wannan aikin sau biyu a rana don sakamakon da kuke so

6. Albasa & Lavender Mahimmin Man

Albasa tana dauke da sinadarin sulphur da quercetin wanda ke taimakawa wajen dusashe bunkasar alamomin kunci yayin da lavender mai mahimmin mai ya mallaki sinadarai masu kashe kwayoyin cuta wadanda ke taimakawa wajen sanyaya fata da fushin fata. [6]

Sinadaran

• 1 albasa - bawo
• 1 tbsp lavender mai mahimmanci mai

Yadda ake yi

• Takeauki albasa ki niƙa har sai kin sami ruwan. Canja shi zuwa kwano.
• Add 'yan saukad da na lavender muhimmanci mai da shi da kuma Mix biyu da sinadaran da kyau.
• Yanzu ɗauki auduga, tsoma shi a cikin cakuɗin kuma shafa shi a kan yankin da abin ya shafa na kimanin minti 5 - 10
• Ki barshi kamar na minti 5 sannan sai ki wanke shi da ruwan sanyi.
• Maimaita wannan sau biyu a rana don sakamakon da kuke so.

Naku Na Gobe

Don Sani

Aiko Min Da Imel Nuna A Shafin