Hypertrophic Cardiomyopathy: Cutar cututtuka, Dalili, Jiyya da Rigakafin Duba Samfura Don Faɗakarwa Cikin Gaggawa BADA Sanarwa Don Faɗakarwar Yau da kullunKawai A ciki
-
Chaitra Navratri 2021: Kwanan wata, Muhurta, Ibada da Muhimmancin Wannan Bikin -
- Hina Khan tayi Murmushi Tare da Inuwar Green Green Inuwa Da Lebunan tsirara Masu Haskakawa Samun Dubi Kadan Cikin Matakai Masu Sauƙi!
- Ugadi Da Baisakhi 2021: Haɗa Farin Cikinku Da Shagalinku Tare Da Cece-Kuce Masu Kwarewar Gargajiya na Gargajiya
- Horoscope na yau da kullun: 13 Afrilu 2021
Chaitra Navratri 2021: Kwanan wata, Muhurta, Ibada da Muhimmancin Wannan Bikin Karka Rasa
- Masu ba da horo na Amurkawa suna jagorantar kwasa-kwasan Ingilishi don masu ilimin Indiya
- Ugadi 2021: Mahesh Babu, Ram Charan, Jr NTR, Darshan Da Sauran Taurarin Kudu Suna Aika Fata Ga Fans
- IPL 2021: Ya yi aiki a kan bugu na bayan an manta da shi a cikin gwanjo na 2018, in ji Harshal Patel
- Faduwar Farashin Gwal Ba Kamu bane Damuwa Ga NBFCs, Bankuna Suna Bukatar Su Kiyaye
- Lia'idodin AGR Da Latestarancin pectaramar Hanya Zai Iya Shafar Sashin Telecom
- Littattafan Mahindra Thar Sun Tsallake Dubu Dubu Hamsin A Cikin Watanni Shida
- Sakamakon Sakamakon Policeansanda na CSBC Bihar na ƙarshe na 2021 ya bayyana
- Mafi Kyawun wurare 10 Don Ziyarta A Maharashtra A Watan Afrilu
Dogaro da yagewar gwiwa gwiwa shine ke haifar da ciwon gwiwa, wanda shine yanayin likita na yau da kullun wanda ke buƙatar kulawa da sauri. Wannan ciwon na iya faruwa daga kowa daga tsofaffi, matasa har zuwa yara.
Mata sun fi maza saurin rauni a gwiwa. Ainihin wurin da ciwon gwiwa zai iya bambanta tsakanin mutane. Jin zafi na iya farawa a cikin kowane ɓangaren ƙashi wanda ya haɗa da haɗin gwiwa, gwiwa gwiwa, jijiyoyi da guringuntsi.
Zafin gwiwa zai iya zama cikin gida ko ma yada shi ta gwiwa. Tsananin ciwo na iya bambanta daga ƙaramin ciwo zuwa mummunan rauni da nakasawa.
Ciwo a gwiwa na iya haifar da rauni da ƙashi da ƙashi da lalacewa wanda ke faruwa saboda tsufa. Wasu daga cikin sauran abubuwan da ke haifar da ciwon gwiwa sun hada da karaya, raunin jijiyoyin jiki, raunin meniscus, rabewar gwuiwar gwiwa da taurin kai a cikin hadin gwiwa saboda yanayi kamar cututtukan zuciya ko lupus.
Za a iya warkar da ciwon gwiwa yadda ya kamata tare da taimakon magungunan gida masu taimako waɗanda za su iya ba da taimako mai kyau daga wannan ciwo.
A cikin wannan labarin, mun lissafa wasu daga cikin mafi kyawun magungunan gida don ciwon gwiwa. Karanta kara don sanin game da manyan magunguna na halitta don gwiwa
Oval face shape yar wasan Bollywood
1. Ginger:
Bincike ya nuna cewa ginger na iya shafar wasu matakai na kumburi a matakin salula. Ginger an san shi yana da anti-inflammatory, anti-ulcer da ayyukan antioxidant da ƙananan kayan aikin analgesic.
2. Lemon tsami
Bawon lemun tsami an san shi da wadata a cikin cututtukan kumburi da maganin kashe kwayoyin cuta wanda zai iya kwantar da jijiyoyin jini da ciwon jijiya. Wannan yana sa lemun tsami yayi tasiri sosai game da ciwon haɗin gwiwa ko maganin ciwon gwiwa.
3. Man Mustard:
Zuwa cokali biyu na man mustard, ƙara ɗanyen tafarnuwa a soya shi har sai tafarnuwa ta ƙone. Ki matse man ki tausa gwiwowin da abin ya shafa tare da sassaucin madaidaicin motsi na hannu. Wannan shine ɗayan mafi kyawun maganin gida don ciwon gwiwa.
4. Apple Cidar Vinegar:
Apple cider vinegar an san shi yana da amfani don magance ciwon haɗin gwiwa da ciwon kumburi. Wannan yana taimakawa wajen kawar da amosanin gabbai da sauran matsalolin motsi.
5. Gishirin Epsom:
Jiƙa a cikin ruwan dumi tare da gishirin epsom na iya taimakawa cikin annushuwa da tsokoki da sassauƙan haɗin gwiwa.
6. Turmeric:
Turmeric ya ƙunshi curcumin wanda ke iƙirarin rage zafi, kumburi da taurin da ke da alaƙa da cututtukan zuciya na rheumatoid.
7. Omega-3 Kashi mai Yawa:
Wannan sananne ne don taimakawa cikin taimakon haɗin gwiwa. Omega-3 mai mai zai iya rage alamun bayyanar taurin kai, taushi ko kumbura ga kuma haɗin gwiwa.
8. Abinci mai wadatar Calcium:
Haɗin haɗin collagen da alli ne ke ba ƙashi sassauci da ƙarfi. Ciki har da ƙarin abinci mai wadataccen alli a cikin abincinku sananne ne don hana ciwon gwiwa da samar da ƙarfi gare shi.
9. Abarba:
Abarba ta ƙunshi bromelain, wanda shine enzyme mai narkewar furotin wanda yake da kyau wajen saukar da matakan kumburi. Wannan ɗayan manyan magunguna ne na ciwon gwiwoyi.
10. Karas:
Ki dafa karas 2 ki zuba ruwan lemon tsami danye shi danye. Yana da amfani don kiyaye lafiyar jijiyoyin da kuma kwantar da ciwo.
11. Tsaba Fenugreek Tsaba:
Wannan magani na iya ba da agaji nan take daga ciwon gwiwa. Jika cokali biyu na 'ya'yan fenugreek cikin ruwa da daddare. Ki tursasa su su cinye ta da safe kuma su warkar da jijiyoyin.
12. Albasa:
Albasa na taimakawa wajen yaki da kumburi yadda ya kamata. Hakanan yana taimakawa wajen ba da taimako daga cututtukan gabbai da kumburi.
13. Man Kwakwa:
Aiwatar da man kwakwa mai dumi a wuraren hadin ku. Ta yin hakan, zai rage kumburi, kumburi da kuma sauƙaƙa matsin lamba akan gidajen.
14. Cayenne Barkono:
Capsaicin wani sinadari ne mai aiki wanda aka samo shi a cikin barkono cayenne kuma wannan yana aiki don rage zafi ta hanyar narkar da jijiyoyi masu azanci.
15. Zafin Ciki Da Sanyi:
Aiwatar da kankara ko ma buhunan daskararren kayan lambu na iya taimakawa wajen dimauta wuraren da abin ya shafa sakamakon ciwon gabobi. Hakanan wannan maganin na iya rage kumburi, wanda shine babban dalilin cututtukan arthritis.
bambanci tsakanin baking soda da baking powder ga fata
16. Motsa jiki:
Motsa jiki zai taimaka wurin ƙarfafa tsoka mai goyan bayan gwiwa kuma ya sa ya zama mai sauƙi.
17. Yoga:
Yin yoga na iya taimakawa wajen hana matsalolin gwiwa da sauran cututtukan da zasu taimaka maka dawo da ƙarfi da sassauci bayan rauni.
18. Kirfa Abarba Smoothie:
Wannan santsi yana cike da muhimman abubuwan gina jiki don jijiyoyinku da jijiyoyinku kuma wannan yana taimakawa wajen magance kasusuwa. Hakanan wannan abin sha yana inganta madaidaiciyar madaidaiciya kuma yana iya bada tallafi lokacin da muke tafiya, tsalle ko gudu.
