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Girman gashi abu ne mai tsawo kuma mai gajiyarwa. Hakanan galibi tsari ne wanda ke ɗaukar gwaji da kuskure da yawa. Kuma kwanan nan magungunan gida da mafita na DIY sun zama hanya mafi mashahuri don samun sakamako mai ma'ana da haɓaka haɓakar gashi. A cikin duk waɗannan hanyoyin DIY, man itacen shayi ya fito a matsayin ɗayan mafi inganci don magance haɓakar gashi.
Man itacen shayi wani man ne mai mahimmanci wanda wataƙila kuka taɓa gani a cikin jerin kayan haɗin kayan kwalliyar da kuka fi so, musamman fadan dandruff da haɓakar haɓakar gashi da kwandishan. [1] [biyu] A zahiri, a cikin samfuran da yawa kayan aiki ne da kayan aikin taurari waɗanda ke ɗaukar hankalin ku.
Yanzu tunda mun tabbatar da cewa man itacen shayi yana da kyau ga gashin ku, bari mu shiga cikin me yasa amfani da itaciyar mai shayi ke taimakawa inganta haɓakar gashi da yadda ake amfani da shi.
Me yasa Za'ayi Amfani da Man Bishiyar Shayi dan bunkasa Girman gashi?
An cire shi daga ganyen tsire-tsire Melaleuca alternifolia, man itacen shayi ya cika da kyawawan kayan haɓakar cuta wanda ke ba shi babban zaɓi don doke yawancin batutuwan gashinku. Ingancin itacen itacen shayi wajen inganta haɓakar gashi ana iya danganta shi da kayan aikin sa na antibacterial da antiseptic. [3]
Dandruff babban dalili ne na zubewar gashi da ci gaban gashi. Magungunan antimicrobial, antibacterial da antiseptic na man itacen shayi yana tabbatar da cewa fatar kanku bashi da dandruff kuma yana karbar dukkan abubuwan gina jiki ba tare da wata tsangwama ba. Kuna fidda kai daga ƙwayoyin cuta kuma an cika ku da abubuwan gina jiki yana haifar da haɓakar gashin gashi wanda ke haɓaka haɓakar gashi lafiya.
Wani babban dalilin zubewar gashi kuma na iya zama raunin jini a cikin fatar kan mutum. [4] Man shayin bishiyar shayi shima yana taimakawa inganta zirga-zirgar jini a cikin fatar kan mutum, yana haifar da gashin gashi da kuma inganta ci gaban gashi.
Bari yanzu mu kalli hanyoyi daban-daban da zaku iya amfani da man itacen shayi don ci gaban gashi.
Yadda Ake Amfani Da Man Bishiya Don Ci gaban Gashi
1. Man Bishiyar Shayi Da Madarar Kwakwa
Man kwakwa yana da wadataccen sinadarin lauric acid, bitamin B, C da kuma sunadarai masu raɗa gashi sosai da haɓaka haɓakar gashi. Kasancewa mara nauyi sosai, hakanan yana da kusanci don kutsawa cikin zurfin gashin gashi kuma fara shuke-shuke fara aiki kai tsaye.
Abin da kuke bukata
- ¼ kofin madarar kwakwa
- 10 saukad da 10 na man itacen shayi
- Kushin auduga
Hanyar amfani
- Haɗa man itacen shayi da madarar kwakwa a cikin kwano.
- Aiwatar da wannan hadin a fatar kai ta amfani da auduga.
- Massage fatar kanku na kimanin minti 3-5 sannan a barshi na wasu mintuna 10-15.
- Kurkura fatar kan ku sosai daga baya.
- Maimaita wannan magani sau ɗaya a mako don sakamakon da kuke so.
2. Man Bishiyar Shayi Da Man Kankara
Wannan magani ne mai dacewa don bushewar fata da fatar dandruff. Man Castor ya zama babban sananne tsakanin waɗanda ke neman hanyoyin haɓaka gashi. Wannan man mai kauri yana matukar ciyarwa da sanyaya ruwa ga fatar kai, kuma sananne ne don bunkasa ci gaban gashi. Hakanan an tabbatar da man Castor don inganta haske da ƙoshin gashin ku. [5]
Abin da kuke bukata
- 1 tbsp man shafawa
- 2 tbsp man kwakwa
- 10 saukad da 10 na man itacen shayi
Hanyar amfani
- Mix dukkan abubuwan sinadaran a cikin kwano.
- Aiwatar da hadin a fatar kai da gashi.
- Ka barshi kamar rabin awa.
- Shamfu gashinku kamar yadda kuka saba.
- Maimaita wannan magani sau biyu a mako don samun sakamakon da ake so.
3. Man Bishiyar Shayi Da Man Kwakwa
Mai wadata a cikin lauric acid da mahimman bitamin, man kwakwa yana da babban dangantaka don sunadarai na gashi kuma yana shiga cikin zurfin yankan gashi don magance asarar gashi da haɓaka haɓakar gashi. [6]
Abin da kuke bukata
- Kofin man kwakwa
- 4-5 saukad da man itacen shayi
Hanyar amfani
- Zaba man kwakwa a karamin wuta na 'yan dakiku.
- Oilara man itacen shayi a ciki kuma a ba shi motsawa.
- Aiwatar da hadin a fatar kai.
- Bar shi a kan minti 30.
- Shamfu da gyaran gashi kamar yadda kuka saba.
- Maimaita magani sau 2-3 a cikin mako don sakamakon da ake so.
4. Man Bishiyar Shayi Da Kuma Man E na Vitamin E
Vitamin E wani magani ne mai karfi wanda yake yaki da cutar mara kyau da kuma danniyar kumburi, yana kiyaye lafiyar kai. Fatar kan mai wadatar jiki ya fi karɓa ga abubuwan gina jiki da ake miƙawa kuma yana motsa ƙwayoyin gashi don haɓaka haɓakar gashi. [7]
Abin da kuke bukata
yadda ake shafa tafarnuwa akan gashi
- 2 bitamin E capsules
- 4-5 saukad da man itacen shayi
Hanyar amfani
- Fure kwalban bitamin E ka tara mai a cikin kwano.
- Oilara man itacen shayi a ciki kuma a gauraya shi da kyau.
- Aiwatar da hadin a fatar kai da gashi.
- Tausa kan kai na mintina 3-5.
- Bar shi a kan fatar kanku na tsawon minti 30 ko makamancin haka.
- Wanke shi ta amfani da shamfu na yau da kullun.
- Gama da shi da wani kwandishan.
- Maimaita wannan magani sau 1-2 a cikin mako don sakamakon da ake so.
5. Man Bishiyar Shayi Da Inabin Cider Apple
Apple cider vinegar an san shi da kayan antibacterial. Wadannan suna kawar da duk wata cuta mai cutarwa domin kiyaye tsabtace fatar kan ka. Hakanan yana fitar da fatar kai hakan yana kara karfin gashin gashi da kuma bunkasa ci gaban gashi. [8]
Abin da kuke bukata
- 2-3 tbsp apple cider vinegar
- Kofuna 2 na ruwa
- 4-5 saukad da apple cider vinegar
Hanyar amfani
- Tsarma ruwan tuffa na tuffa ta hanyar kara ruwa.
- Oilara man shayi na shayi a cikin tsabtataccen ruwan mai na shayin kuma ajiye shi gefe.
- Shamfu da gyaran gashi kamar yadda kuka saba.
- Yi amfani da tuffa na tuffa da man itacen shayi don ba fatar kanku da gashinku tsabtace ƙarshe.
- Bar shi a haka kuma bari gashin ku ya bushe.
- Maimaita wannan magani sau ɗaya a mako don sakamakon da ake so.
6. Man Bishiyar Shayi Da Henna
Henna wakili ne wanda yake sanyaya fatar kai. Yana da wakili mai ban mamaki mai rayar da gashi wanda ke hana rarrabuwa kuma yana bunkasa lafiyar fatar kan mutum. Nazarin ya nuna cewa henna na aiki sosai don hana zubewar gashi. [9]
Abin da kuke bukata
- 2-3 tbsp henna, ya dogara da tsawon gashin ku
- Ruwa, kamar yadda ake buƙata
- 5 saukad da man itacen shayi
Hanyar amfani
kalli fina-finai tare da abokai akan layi
- Theauki henna a cikin kwano.
- Oilara man itacen shayi a ciki kuma a ba shi motsawa.
- Enoughara ruwa mai yawa a ciki don yin laushi mai laushi da kauri.
- Aiwatar da wannan manna sosai a fatar kan ku.
- Bar shi a kan minti 30.
- Shamfu da gyaran gashi kamar yadda kuka saba.
- Maimaita wannan magani sau ɗaya a wata don sakamakon da ake so.
7. Man Bishiyar Shayi Da Aloe Vera
Fure aloe vera na iya yin abubuwan al'ajabi don gashin ku. Aloe vera cike yake da bitamin masu inganta gashi da kuma ma'adanai wadanda suke shayarwa sosai kuma suke ciyar da fatar kan mutum, suna habaka yaduwar jini a cikin fatar kanku, kuma suna inganta samar da sinadarin hada jiki don habaka fatar gashi dan habaka girman gashi. [10] A zahiri, aloe vera shima an tabbatar shine ingantaccen bayani ga manyan lamuran gashi kamar dandruff. [goma sha]
Abin da kuke bukata
- 2 tbsp gel na aloe vera
- 4-5 saukad da man itacen shayi
Hanyar amfani
- A cikin kwano, ɗauki man itacen shayi.
- Oilara man itacen shayi a ciki kuma a gauraya shi da kyau.
- Aiwatar da hadin a fatar kai sannan a tausa kan na tsawon minti 3-5.
- Ka barshi kamar awa daya.
- Kurkura shi sosai daga baya.
- Maimaita wannan magani sau 2-3 a cikin mako don sakamakon da ake so.
8. Man Bishiyar Shayi Da Man Jojoba
Man Jojoba babban sinadarin halitta ne wanda yake kwaikwayon mai na halitta wanda fatar kan mutum ta samar. Don haka, yana da kyau don hana haɓakar sebum a cikin fatar kai da kiyaye fatar kai cikin ƙoshin lafiya. [12]
Abin da kuke bukata
- 1 tbsp man jojoba
- 3-4 saukad da man itacen shayi
Hanyar amfani
- Mix duka mai tare.
- Aiwatar da hadin a fatar kai da gashi.
- Bar shi a kan minti 25-30.
- Shamfu da gyaran gashi kamar yadda kuka saba.
- Maimaita wannan magani sau ɗaya a mako don sakamakon da kuke so.
9. Man Bishiyar Shayi, Avocado Da Yogurt
Avocado yana da arziki a cikin biotin wanda yake sanannen bitamin mai narkewa cikin ruwa sananne saboda ikonsa na hana zubewar gashi. [13] Bugu da kari, itacen avocado shima yana da tushen ma'adanai irin su potassium da magnesium wadanda aka san su da kara haske da santsi ga gashi da kuma hana karyewar gashi. [14] Yogurt yana dauke da sinadarin lactic acid wanda yake mai sauki kuma yana taimakawa tsaftace kai da lafiya, yana bunkasa ci gaban gashi. [goma sha biyar]
Abin da kuke bukata
- 1 tbsp da aka nika avocado
- 1 tbsp yogurt
- 5 saukad da man itacen shayi
Hanyar amfani
- A cikin kwano, hada dukkan abubuwan hadin don samun laushi mai laushi.
- Dampen fatar kan ku da gashi kadan.
- Aiwatar da manna a fatar kanku kuma kuyi aiki dashi a cikin gashinku.
- Ka barshi kamar awa daya.
- Shamfu da gyaran gashi kamar yadda kuka saba.
- Maimaita wannan magani sau ɗaya a wata don sakamakon da ake so.
10. Man Bishiyar Shayi, Man Almond Da Kuma Kwai Fari
Man almon wani abu ne mai kyau na fata wanda ke sanya ƙoshin kansa danshi da kuma ciyarwa. [16] Kwai ya ƙunshi sunadarai waɗanda suke da mahimmanci don ƙarfafa gashi da haɓaka haɓakar gashi. [17]
Abin da kuke bukata
- 1 kwai fari
- 1 tbsp man almond
- 5 saukad da man itacen shayi
Hanyar amfani
- Ware farin kwai a kwano.
- Oilara man almond da man itacen shayi a ciki kuma aɗa komai da kyau.
- Aiwatar da hadin a fatar kai da gashi.
- Ki barshi na tsawon mintuna 15-20 har sai ya bushe.
- Kurkura shi daga baya ta amfani da ƙaramin shamfu.
- Maimaita magani sau 1-2 a cikin mako don kyakkyawan sakamako.
11. Man Bishiyar Shayi, Man Lavender Da Man Almon
Man lavender nada sinadarin anti-inflammatory, antioxidant, da antibacterial, dukkansu suna taimakawa wajen kiyaye fatar kai da tsafta da kuma bunkasa ci gaban gashi. [18]
Abin da kuke bukata
- 2 tbsp man almond
- 2-3 saukad da na lavender muhimmanci mai
- 10 saukad da 10 na man itacen shayi
Hanyar amfani
- A cikin roba, hada dukkan mai.
- Ki shafa mai a gashin kanki da gashi.
- Bar shi a kan minti 15-20.
- Kurkura shi daga baya ta amfani da m shampoo da kwandishana.
- Maimaita wannan magani sau ɗaya a mako don sakamakon da ake so.
12. Man Bishiyar Shayi, Man Tsaba Na Inabi Da Madarar Kwakwa
Man irin na innabi cike yake da bitamin E da mahimmin acid mai ƙamshi kamar linoleic acid wanda yake kiyaye wannan yana shayar da fatar kan mutum kuma ya kiyaye duk wani wakili mai cutarwa don inganta haɓakar gashi lafiya.
Abin da kuke bukata
- ½ kofin madarar kwakwa
- 1 tsp man zaitun
- 10 saukad da 10 na man itacen shayi
Hanyar amfani
- A cikin kwano, hada komai.
- Dampen fatar kan ku da gashi kadan.
- Aiwatar da cakuda a gashinku da fatar kanku.
- Don hana rikicewar, rufe gashin ku da kwandon wanka.
- Jira kusan awa ɗaya kafin a wanke shi da karamin shamfu.
- Maimaita wannan magani sau ɗaya a mako don sakamakon da ake so.
13. Man Bishiyar Shayi Da Man Rosemary
Man Rosemary yana da ikon sabunta salon salula wanda ke taimakawa haɓaka haɓakar gashi kuma yana sa gashinku yayi ƙarfi da ƙarfi. [19]
Abin da kuke bukata
- 3 tsp man jojoba
- 1 tsp Rosemary mai
- 4-5 saukad da man itacen shayi
Hanyar amfani
- A cikin roba, hada dukkan mai a hade.
- Aika hadin a fatar kai sannan a tausa kan na tsawon mintuna 3-5.
- Bar shi na wasu mintina 15-20.
- Kurkura shi ta amfani da ƙaramin shamfu.
- Maimaita wannan magani sau ɗaya a mako don sakamakon da ake so.
14. Man Bishiyar Shayi, Man Zaitun Da Kwai
Man zaitun yana da kayan amfani masu ƙayatarwa waɗanda suke shayar da kai. Hakanan yana taimakawa wajen kara yaduwar jini a cikin fatar kan mutum don karfafa gashin bakin gashi da kuma bunkasa ci gaban gashi.
Abin da kuke bukata
- 1 tbsp man zaitun
- 1 kwai
- 10 saukad da 10 na man itacen shayi
Hanyar amfani
- Bude kwai a kwano.
- Oilara man zaitun da man itacen shayi a ciki kuma a gauraya su da kyau.
- Aiwatar da cakuda akan fatar kan ku kyauta.
- Zai iya yin rikici, don haka rufe fatar kan ka da murfin shawa.
- Bar shi a kan minti 15-20.
- Kurkura shi sosai daga baya kuma shamfu gashinku kamar yadda kuka saba.
- Maimaita wannan magani sau 2-3 a cikin mako don sakamakon da ake so.
15. Man Bishiyar Shayi Da Shamfu
Idan kana cikin garaje kuma ba ka da lokacin saka abin rufe gashi, kara man itacen shayi a shamfu na yau da kullun zai yi dabara kuma ya tsarkake fatar kan ka sosai don bunkasa ci gaban gashi.
Abin da kuke bukata
- Shamfu, kamar yadda ake buƙata
- 4-5 saukad da man itacen shayi
Hanyar amfani
- Dampen ka fatar kai da gashi.
- Auki shamfu mai yawa kamar yadda kuke buƙatar wanke gashinku kuma ƙara man itacen shayi a ciki.
- Yi amfani da wannan shamfu mai amfani da itacen shayi don wanke gashinku.
- Gama shi da kwandishana.
- Maimaita wannan magani sau 1-2 a cikin mako don sakamakon da ake so.
