11 Mafi Kyawun Magungunan Gida Don Kula da Cellulitis

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Cellulitis cuta ce mai tsananin gaske amma gama gari ce ta fatar da galibi ke haifar da ita saboda kwayoyin da ake kira Streptococcus da Staphylococcus. Ana gane shi ta fata mai raɗaɗi wanda yake jin dumi idan an taɓa shi. Kamuwa da cuta yana faruwa a cikin zurfin yadudduka na ƙananan fata da fata na fata saboda yankewa, raunukan tiyata, ulcers, ƙonewa ko cizon kwari. Yanayi kamar psoriasis da eczema kuma na iya haifar da cellulitis. ^[1]

Diana da kuma Prince Charles

Duk rikicewar da ke da alaƙa da fata suna da matukar damuwa ta hanyoyin su. Ana iya magance su cikin sauƙi ta magunguna amma jiyya na halitta don duk rikicewar fata sune mafi kyawun koyaushe saboda babu haɗarin illa. Magungunan gargajiya na cellulitis sune kamar haka:

1. Turmeric

Turmeric yana da wadataccen curcumin, mahaɗin wanda ke da tasirin maganin kumburi da antimicrobial. Yana yin kyakkyawar hanyar maganin gida don magance da hana kamuwa da cuta. ^[biyu]

Yadda ake amfani da: 1ara 1 tsp na turmeric foda tare da 1 tbsp na zuma tare da dropsan saukad da man itacen shayi. Aiwatar da cakuda a yankin da cutar ta bar shi ya zauna na mintina 15-20. Wanke shi da ruwan dumi. Maimaita aikin sau biyu a rana don kyakkyawan sakamako.

2. Manuka Honey

Ruwan Manuka ya bambanta da zumar yau da kullun kamar yadda yake fitowa daga ƙudan zuma wanda ke ba da furannin itacen manuka, ɗan asalin ƙasar New Zealand. Zuma na da sinadarin anti-inflammatory, antibacterial, antimicrobial da antiviral. ^[3]

Yadda ake amfani da: Aiwatar da zumar kai tsaye a jikin fatar da cutar ta shafa sannan a barshi ya zauna kamar awa 2. Maimaita aikin kowace rana don 2-3 sau har sai bayyanar cututtuka ta tafi.

3. Yoghurt

Yoghurt a dabi'ance yana dauke da kwayoyin cuta wadanda suke da mahimmanci ga ci gaban kwayoyin cuta masu kyau a jikin mu. Yana da sakamako mai ƙin kumburi wanda ke taimakawa wajen rage ciwo da kumburi. ^[4]

Yadda ake amfani da: Shanye kwano na yoghurt kwano 1-2 a kullum ko kuma shafa shi a yankin da cutar ta shafa sau 1-2 kowace rana har sai alamomin sun sami sauki.

4. Budurwa Kwakwa

Budurwar kwakwa ta fi kyau wajen sanya fata ta zama jiki. An kunshi shi da kitse mai ƙwari da bitamin waɗanda suke aiki azaman kyakkyawar tanki don fata. Bugu da ƙari, man yana da cututtukan kumburi da antimicrobial wanda ba kawai yana taimakawa wajen magance yanayin ba amma yana hana shi sake faruwa. ^[5]

Yadda ake amfani da: Yi amfani da man kai tsaye a kan fata kuma maimaita aikin sau da yawa a rana har sai alamun sun yi sauƙi.

5. Apple Cider Vinegar

Apple cider vinegar yana da tasirin anti-inflammatory da antimicrobial. Yana rage tasirin ci gaban kwayoyin cuta, yana taimakawa fararen kwayoyin jini don yaki da kamuwa da cutar da rage kumburi akan sassan jiki. ^[6]

Yadda ake amfani da: A shafa shi kai tsaye a yankin da abin ya shafa ko a gauraya kofi biyu a cikin bokitin ruwa sannan a jika yankin da abin ya shafa a ciki tsawon mintuna 15-20.

6. Fenugreek Tsaba

'Ya'yan Fenugreek suna dauke da flavonoids wadanda suke taimakawa wajen magance kumburi da magance cututtukan fata da aka haifar saboda cellulitis. ^[7]

Yadda ake amfani da: Jika 2 na 'ya'yan fenugreek a cikin ruwan dumi har sai sun yi laushi. Nika tsaba kuma shafa manna a yankin da abin ya shafa. Maimaita aikin sau 2-3 kowace rana har sai alamun sun tafi.

7. Man Bishiyar Shayi

Man itacen shayi shine mafi ingancin mai don yaƙi da ƙwayoyin cuta da ke haifar da cellulitis saboda ƙarancin antibacterial, anti-inflammatory properties and antifungal properties. ^[8]

Yadda ake amfani da: Aiwatar da saukad da 2-3 na man itacen shayi kai tsaye zuwa fata kuma a barshi na tsawon awanni 2-3. Hakanan zaka iya saka man kwakwa dashi kuma ka shafa. Maimaita tsari sau 2-3 a rana.

8. Dandelion

Dandelion yana da dukiya mai ƙin ƙwayar cuta wanda ke taimakawa wajen rage kumburi. Hakanan yana da magungunan ƙwayoyin cuta da ƙwayoyin cuta waɗanda ke taimakawa wajen haɓaka garkuwar jiki wanda hakan yana taimakawa hana ci gaban ƙwayoyin cuta. ^[9]

Yadda ake amfani da: Tbspara 2 tbsp na ganyen dandelion a cikin ruwan zafi sannan a bar shi ya yi tsayi na minti 5-10. Ki tace ganyen sannan ki zuba zuma a cikin hadin. Sha sau 2-3 a rana.

9. Tafarnuwa

Tafarnuwa sananne ne a duk duniya don abubuwan da ke kashe ƙwayoyin cuta. Yana taimakawa yaki da kamuwa da cuta wanda ke haifar da cellulitis. Hakanan an san ta da dukiyar ta anti-inflammatory. ^[10]

Yadda ake amfani da: Yi manna daga ɗanyen tafarnuwa guda 2-3 sai a shafa kai tsaye a yankin da cutar ta kama sau biyu a rana. Bar shi ya zauna na tsawon awanni 2 Wanke shi. Hakanan zaka iya tauna cloan ƙwayoyi kai tsaye.

10. Calendula petals

Calendula fure ne na dangi mai daɗi kuma ƙanananta suna taimakawa wajen haɓaka gudan jini. Ana amfani dashi sau da yawa don magance fata mai laushi, raunuka, rashes, kamuwa da fata da kumburin fata saboda anti-inflammatory, antifungal da antibacterial properties. ^{[goma sha]}

Yadda ake amfani da: Tbspara 2 tbsp na calendula petals a cikin ruwan zafi kuma bari ya yi tsayi na mintina 10. Nitsar da tsabtataccen kyalle a cikin ruwan kuma sanya shi akan fata mai cutar tsawon minti 30. Maimaita shi sau 2-3 kowace rana har sai bayyanar cututtuka ta sauƙi.

11. Abarba

Abarba ta ƙunshi enzyme da ake kira bromelain wanda ke taimakawa wajen rage kumburi. Ana samun enzyme ne daga tushe da kuma 'ya'yan itacen abarba. ^[12]

Yadda ake amfani da: Para abarba a kowace rana ga abincinku kuma ku lura da alamun cutar.

1. [1]Raff, A. B., & Kroshinsky, D. (2016). Cellulitis: wani bita. Jama, 316 (3), 325-337.
2. [biyu]Vollono, L., Falconi, M., Gaziano, R., Iacovelli, F., Dika, E., Terracciano, C.,… Campione, E. (2019). Yiwuwar Curcumin a cikin Rashin Lafiya ta Fata. Kayan abinci, 11 (9), 2169. doi: 10.3390 / nu11092169
3. [3]Negut, I., Grumezescu, V., & Grumezescu, A. M. (2018). Dabarun Jiyya don Raunin da Ya Kamuwa. Molecules (Basel, Switzerland), 23 (9), 2392. doi: 10.3390 / kwayoyin23092392
4. [4]Lorea Baroja, M., Kirjavainen, P. V., Hekmat, S., & Reid, G. (2007). Hanyoyin anti-inflammatory na yogurt na probiotic a cikin marasa lafiyar cututtukan hanji. Immunology na asibiti da gwaji, 149 (3), 470-479. Doi: 10.1111 / j.1365-2249.2007.03434.x
5. [5]Orchard, A., & van Vuuren, S. (2017). Manyan Manyan Kasuwanci kamar Maganin Magungunan Magunguna don Kula da Cututtuka na Fata. Arin tushen shaida da madadin magani: eCAM, 2017, 4517971. doi: 10.1155 / 2017/4517971
6. [6]Yagnik, D., Serafin, V., & J Shah, A. (2018). Ayyukan antimicrobial na apple cider vinegar akan Escherichia coli, Staphylococcus aureus da Candida albicans suna rage darajar cytokine da maganganun furotin na microbial. Rahoton kimiyya, 8 (1), 1732. doi: 10.1038 / s41598-017-18618-x
7. [7]Pundarikakshudu, K., Shah, D. H., Panchal, A. H., & Bhavsar, G. C. (2016). Ayyukan rigakafin kumburi na fenugreek (Trigonella foenum-graecum Linn) tsaba mai na ether. Jaridar Indiya ta ilimin magunguna, 48 (4), 441-444. Doi: 10.4103 / 0253-7613.186195
8. [8]Thomas, J., Carson, C. F., Peterson, G. M., Walton, S.F, Hammer, K. A., Naunton, M.,… Baby, K. E. (2016). Ilimin Magungunan Kiwan Shayin Mai na Scabies. Jaridar Amurkawa ta maganin zafi da tsabtace wurare masu zafi, 94 (2), 258-266. Doi: 10.4269 / ajtmh.14-0515
9. [9]Kenny, O., Brunton, N. P., Walsh, D., Hewage, C. M., McLoughlin, P., & Smyth, T. J. (2015). Halin halayen ruwan kwayoyi daga tushen dandelion (Taraxacum officinale) ta amfani da LC ‐ SPE ‐ NMR. Binciken phytotherapy, 29 (4), 526-532.
10. [10]Mozaffari Nejad, A. S., Shabani, S., Bayat, M., & Hosseini, S. E. (2014). Tasirin antibacterial na Garlic Aqueous Extract on Staphylococcus aureus a Hamburger. Jundishapur Journal of microbiology, 7 (11), e13134. Doi: 10.5812 / jjm.13134
11. [goma sha]Chandran, P. K., & Kuttan, R. (2008). Tasirin Calendula officinalis Cire Cutar akan Maganin Acananan sunadarai, Tsarin Tsaro na Antioxidant da Tsarin Granuloma Yayin ƙonewar zafi. Jaridar kimiyyar biochemistry da abinci mai gina jiki, 43 (2), 58-64. Doi: 10.3164 / jcbn.2008043
12. [12]Rathnavelu, V., Alitheen, N. B., Sohila, S., Kanagesan, S., & Ramesh, R. (2016). Matsayi mai yiwuwa na bromelain a aikace-aikacen asibiti da na warkewa. Rahoton ilimin halittu, 5 (3), 283-288. Doi: 10.3892 / br.2016.720

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