Abinci 10 Da Zasu Iya Magance Ciwon Mara

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Lokacin hunturu yana nan kuma idan bakayi hankali ba, to za a daure makale da ciwon makogwaro. Amma za mu iya taimaka maka warkar da maƙogwaronka cikin sauƙi ta cin abincin da ya dace. Haka ne, ciwon makogwaro zai iya warkewa ta cin wasu abinci. Da zaran kun fara jin haushi a cikin makogwaronku, dole ne ku fara cin wasu abinci don warkar da ciwon makogwaronku.

Wasu sinadarai ana amfani dasu koyaushe don warkar da ciwon wuya. Misali, giyar shayi na da matukar amfani ga makogwaro. Idan ka kara dan ginger a ciki, to shima yana iya maganin cututtukan makogwaro. Sauran abinci masu dumi kamar miya suna da tasirin warkarwa akan makogwaro. Steaming kaji mai zafi ko miyar tumatir yana sanyaya rai idan kuna da mummunan maƙogwaro.

saman ga midi skirts

Sauran sinadarai kamar zuma da lemun tsami suna warkar da ciwon makogwaron idan yayi mummunar cutar. Ba a dauki kayayyakin kiwo a matsayin masu warkar da makogwaro. Koyaya, abinci mai kauri kamar yoghurt na iya rufe murfin ciki na maƙogwaro kuma ya rage zafi. Abincin yaji zai iya cutar da ciwon makogwaro amma suna da mahimmanci don warkar da sanyi. Barkono Cayenne lokacin da aka kara shi zuwa abinci mai dumi kamar miya ko shayi na iya yin abubuwan al'ajabi.

Waɗannan wasu abinci ne da zasu iya taimaka maka warkar da ciwon wuya ba tare da dogaro da magunguna ba.

Miyan Kaza Mai Zafi

Idan kana da sanyi, takardar likita zata hada da miya mai zafi. Dumi na miyar yana sanyaya gwiwa.

Masala Chai

Ofara kayan ƙanshi da yawa a cikin shayi ka sha shi da zafi. Kayan yaji kamar cloves, barkono da kirfa suna da tasirin warkewa akan makogwaro.

Ginger Ale

Jinja shine ɗayan mafi kyawun abin sha don maƙogwaro. Lokacin da kika tafasa citta da ruwa ko giya, sai asamu ginger ale. Matsakaicin adadin wannan ale na iya sabunta makogwaronku cikin mintina.

yadda ake tsaftace kwalabe na ruwa

Yoghurt

Yoghurt galibi ana ɗaukarta azaman abinci mai sanyi. Amma wannan ba gaskiya bane, yoghurt yana sanyaya cikin kawai. Idan ka kiyaye yoghurt a zafin jiki na daki, hakan zai taimaka maka maganin ciwon makogwaronka.

Ruwan Zuma & Lemo

'Ya'yan itacen Citrus suna da kyawawan ƙwayoyin cuta. Don haka zaki iya saka zuma a cikin ruwan lemon tsami, ki dan jika shi kadan ki rinka kurbawa.

Mai hikima

Sage ganye ne da aka san shi da kayan warkarwa masu sanyi. Zaku iya saka shi a cikin miyar ku, salati ko abubuwan sha idan makogwaronku yayi zafi.

mafi kyawun salon gyara gashi ga yarinya mai gashi

Danshi Mai Dumi Tare Da Ayaba

Ya kamata ku ci abinci a kan hatsi da ayaba saboda yana da sauƙin ci yayin sanyi. Hakanan yana sanya makogwaronka daga ciki kuma yana taimaka masa warkar da sauri.

Tushen licorice

Wannan sinadarin ana kiran shi Glycyrrhiza glabra. Yana da abubuwan kare kumburi kuma don haka yana taimakawa warkar da cututtukan makogoro.

Barkono Cayenne

Barkono Cayenne bazai zama mafi ƙanshin yaji da za'a samu lokacin da kake mura ba. Amma tabbas yana daya daga cikin mafi kyawun maganin sanyi.

Apple Cider Vinegar

Anyi amfani da ruwan inabi na Apple a matsayin maganin gida don warkar da ciwon makogwaro tun zamanin da. Zaka iya amfani dashi don sanya salatin ka ko kuma kawai ka sami cokali na shi.

Naku Na Gobe

Don Sani

Aiko Min Da Imel Nuna A Shafin