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Karka Rasa

Gida Lafiya Gina Jiki Gina Jiki oi-Ma'aikata Ta Chandana Rao a ranar 7 ga Yuni, 2017

Ka tuna, lokacin da kake karami kuma mahaifiyarka ko kakanninka sun nemi ka sha madara tare da wasu kayan masarufin da ke cikin kicin, kamar su turmeric, tafarnuwa, da sauransu?

Da kyau, idan kai mutum ne wanda ya bi maganarsu, ƙila ka riga ka sami fa'idodin lafiyar abubuwan ƙirar jiki.

In ba haka ba, to, za mu san cewa, akwai abubuwa da yawa da ke daidai cikin kicin ɗinku waɗanda za su iya da ƙarfin isa don magance wasu manyan cututtuka!

Kamar yadda muka riga mun sani, ayurveda wani fanni ne na magani wanda ya kasance a aikace, musamman a Indiya, tun zamanin da.

An ce an fara ne da masu hikima, waɗanda suka gano magungunan magani na abubuwan haɗin ƙasa kamar 'ya'yan itace, kayan lambu, furanni, ganye, da dai sauransu, kuma suka fitar da asalin su don shirya magunguna.

Tunda magungunan Ayurvedic suna da tasiri kuma basu da illa, suna zama sananne sosai yau.

Ayurveda sananne ne don magance yawan yanayin kiwon lafiya ciki har da ƙananan waɗanda kamar ciwo na jiki ga manyan irin su tarin fuka.

Shin kun san cewa bisa ga Ayurveda, shan cakuda tafarnuwa da madara, kowace rana na iya magance sama da cuta 7?

Kawai ɗauki gilashin madara mai zafi kuma ƙara ruwa cokali 3 cikin madarar. Yanzu, niƙa tafarnuwa 5-6 na tafarnuwa da matse ruwan tafarnuwa da aka samo, a cikin gilashin madara. Maganinku yanzu ya shirya don amfani.

Yi amfani da wannan magani, kowane dare, bayan abincin dare.

Yanzu, bari mu duba yanayin lafiyar da za'a iya magance ta cakuda tafarnuwa da madara.

1. Rashin Cutar Jima'i

Ayurveda ya nuna cewa cakuda madara da tafarnuwa na iya zama azaman maganin ɗabi'a kuma inganta haɓakar jini zuwa ga al'aurar maza, don haka magance daskararriya.

2. Yana Rage Babban Cholesterol

Cakuda madara da tafarnuwa, na da ikon fadada jijiyoyin ku da kuma toshe su, ta hanyar narkar da tarin cholesterol, don haka rage yanayi kamar babban cholesterol.

3. Yana Sauke Maƙarƙashiya

A cewar Ayurveda, wannan abin sha na halitta na da karfin inganta motsin hanji da kuma tausasa kujerunka da daddare, don haka rage maƙarƙashiya.

4. Inganta Lactment

Lokacin da uwaye masu shayarwa suka sha, wannan abin sha na yau da kullun na iya haɓaka samar da ruwan nono, saboda yana ciyar da bututun madara yadda ya kamata.

5. Yana magance Rashin narkewar abinci

Wannan cakuda tafarnuwa da madara na da ikon ta da ikon samar da lafiyayyun ruwan narkewa, don haka magance yanayi kamar rashin narkewar abinci, acidity da gas.

6. Hadin gwiwa

Madaran tafarnuwa na daya daga cikin mafi kyawon magunguna na halitta don magance ciwon gabobi, kamar yadda madara da tafarnuwa duk suna da sinadarai masu saurin kumburi wanda zai iya rage kumburin gabobin tare da magance zafi. Bugu da kari, sinadarin kalsiyam a cikin madara kuma zai iya aiki don rage haɗin gwiwa.

7. Yana hana tsufa da wuri

Kamar yadda wannan magani na ayurvedic yana da ikon sake sabunta kyallen takarda da ƙwayoyin jiki, ta hanyar kiyaye su da abinci mai kyau, zai iya hana tsufa da wuri na ƙwayoyin halitta.