Me ke Faruwa Idan Ka Sha Ruwan Beetroot Tare Da Ginger & Lemon?

Kawai A ciki

• 5 Hrs da suka wuce Chaitra Navratri 2021: Kwanan wata, Muhurta, Ibada da Muhimmancin Wannan Bikin
• 
• 6 Hrs da suka wuce Hina Khan tayi Murmushi Tare da Inuwar Green Green Inuwa Da Lebunan tsirara Masu Haskakawa Samun Dubi Kadan Cikin Matakai Masu Sauƙi!
• 8 Hrs da suka wuce Ugadi Da Baisakhi 2021: Haɗa Fuskantar Farinka Tare Da Cewa Cewa Masu Cece -cece Na Musamman Na Gargajiya
• 11 hours da suka wuce Horoscope na yau da kullun: 13 Afrilu 2021

Karka Rasa

• Labarai Masu ba da horo na Amurkawa suna jagorantar kwasa-kwasan Ingilishi don masu ilimin Indiya
• Wasanni IPL 2021: Ya yi aiki a kan batana bayan an manta da shi a cikin gwanjo na 2018, in ji Harshal Patel
• Kudade Faduwar Farashin Zinare Ba Da Damuwa Ga NBFCs ba, Bankuna Suna Bukatar Su Kiyaye
• Fasaha Lia'idodin AGR Da Latestaukar Hanya mafi Girma na Iya Shafar Sashin Telecom
• Fina-finai Gudi Padwa 2021: Madhuri Dixit tana Tunawa da Yin Biki mai Albarka Tare da Iyalinta
• Motoci Littattafan Mahindra Thar Sun Tsallake Dutsen Mile Dubu Hamsin A Cikin Watanni Shida
• Ilimi Sakamakon Sakamakon Policeansanda na CSBC Bihar na ablearshe na 2021 Ya Bayyana
• Tafiya Mafi kyawun wurare 10 don Ziyara A Maharashtra A watan Afrilu

Ka yi tunanin yadda zai zama da kyau idan ba za ka cika aljihunka a kan magani mai tsada ba! Da kyau, idan kun dogara da wasu abubuwan sha na lafiyar jiki, zaku iya kasancewa cikin ƙoshin lafiya ku kuma adana kuɗi da yawa!

Haka ne, mutane da yawa waɗanda suka yi imani da nau'ikan magunguna na halitta sun dogara ne da shaye-shayen ganye da magunguna don magance mafi yawan cututtukan kuma akwai isasshen tabbaci cewa waɗannan magungunan suna da tasiri sosai!

Abin da ya fi haka, magungunan kiwon lafiyar na da matukar aminci don ci, saboda ba sa zuwa da wata illa, sabanin magungunan da ke haifar da sinadarai.

Don haka, idan kuna son kasancewa kan hanyarku ta samun lafiya, to la'akari da sanya shaye-shayen lafiyar jiki wani ɓangare na abincinku!

Shin kun san cewa haɗin ruwan 'ya'yan itace, ginger da lemun tsami suna zuwa tare da fa'idodi sama da 7 na lafiyar jiki?

yadda ake sanya lebbanki ruwan hoda

Kawai murza ginger, ruwan lemon tsami da ruwan gwoza a cikin abun haxa. Tattara cakuda a cikin kofi sai a tace hadin domin samun cikakken ruwan 'ya'yan itace. Yi amfani da wannan abin sha kowace safiya a kan komai a ciki.

Yi kallo a ƙasa don koyo game da fa'idodi daban-daban na lafiyar shan shan ruwan bewa da ginger da lemun tsami.

1. Yana rage hauhawar jini

Wannan abin sha na lafiyar jiki yana da ikon rage hawan jini, kamar yadda abubuwan sinadarin nitrate a cikin wannan abin sha ke kara girman jijiyoyin jini don bada damar kwararar jini cikin lafiya.

naman gwari akan maganin fata gida

2. Yana hana Shanyewar jiki

Haduwar beetroot, ginger da lemun tsami na iya hana shanyewar jiki, domin yana iya inganta yawo da jini cikin kwakwalwa da kuma hana yatsar jini.

3. Yana Kara Kariya

rage cin ganyayyaki girke-girke

Tunda wannan abin sha na lafiyar ganye yana da wadataccen abinci mai gina jiki da kuma sinadarin antioxidant, yana ciyar da kowane sel a jikinka kuma yana karfafa garkuwar jikin ka don nisantar da cututtuka.

4. Yana magance Rashin narkewar abinci

rashin amfanin ruwan lemun tsami akan gashi

Kamar yadda wannan abin sha na gida ke sha yana da ikon tsayar da matakan acid a cikin cikin ku, zai iya magance yanayi kamar rashin narkewar abinci da kumburin ciki yadda ya kamata.

5. Yana Inganta Cikakken Lafiyar

Ta shan wannan hadin na gwoza, lemun tsami da ginger a kai a kai, zaka iya samun lafiyayye, kyalli mai kyalli, saboda wannan abin sha zai iya ciyar da kwayoyin halittar fata.

6. Wanke Hanji

sakamakon girma gashi aloe

Wannan ruwan sha na gida na iya fitar da sharar da gubobi da ke tattare a cikin hanjin cikinku, ta haka ne za a kiyaye da wankin cikin da lafiya.

7. Yana taimakawa Rashin nauyi

Wannan abin sha na lafiyar jiki na iya zama babban magani don asarar nauyi, saboda yana ƙaruwa da kuzari, yana taimaka muku ƙona ƙarin adadin kuzari!