Meke Faruwa Idan baka Tsabtace Button Cikinka ba?

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Menene maɓallin ciki? Ba komai bane face cibiya da aka yanke yayin haihuwar jariri. Yayin da muke girma, maɓallin ciki yana ɗaukar fasalinsa gwargwadon yadda aka yanke shi a lokacin haihuwa.

Sannan kuma, yawancinmu muna yin wanka yau da kullun amma ba safai muke wanke cibiya ba. A wasu mutane, tarin datti na iya yin yawa. Lokacin da yayi datti da yawa, zai iya haifar da cutar yisti.

Tabbas, ba kwa buƙatar wanke shi kowace rana. Amma lokaci-lokaci, kuna iya buƙatar tsaftace shi. Anan ga wasu karin hujjoji game da maɓallin ciki.

Gaskiya # 1

Akwai sama da nau'ikan kananan kwayoyin (65) wadanda ke rayuwa a cikin badinin mutum na matsakaici. A zahiri, yana tara ragowar sabulu, datti, tarkace, zufa da matattun ƙwayoyin halitta.

Hakanan Karanta: Samun Abu Mai Wuya Don Tsabtace Button Cikinka? Ga Hanya Mai Sauƙi!

Gaskiya # 2

Dukansu maza da mata na iya haɓaka kamuwa da yisti a cikin maɓallin ciki. Wasu jariran na iya haifar da wannan kamuwa da cutar idan uwar tana da cutar yisti a lokacin haihuwa.

Gaskiya # 3

Yaya za a san cewa kuna da kamuwa da yisti a cikin maɓallin ciki? To, ga wasu alamomin: ja, jin ƙaiƙayi, wari mara kyau, zafi, ko fitar ruwa. Likitanku na iya magance shi.

Hakanan Karanta: Karanta Domin Sanin Yadda zaka Warkar da Cutar Button Ciki

Gaskiya # 4

Zaka iya tsaftace shi da auduga. Tsoma shi a cikin dropsan saukad na giya kuma a hankali shafa datti a cikin maballin ciki. Yawan barasa na iya bushe shi don haka yi amfani da digo ɗaya ko biyu kawai.

Gaskiya # 5

Ee, duka maza da mata suna amsawa ga taɓawa mai motsawa a maɓallin ciki. Yanki ne mai lalacewa. Arfafawa a can na iya motsa kai tsaye ga masu zaman kansu.

Gaskiya # 6

Kodayake mallaka ce ta kwayoyin cuta, wasu nau'ikan kwayoyin cutar da ke rayuwa a wurin ba su da illa ga jikinku.

Hakanan Karanta: Danna Kan Don sanin Dalilan dake haifar da Ciki mai wuya yayin Ciki

Gaskiya # 7

Haɗuwa da matattun ƙwayoyin halitta, zufa, datti da ruwan sabulu (lokacin wanka) na iya buƙatar cirewa lokaci-lokaci don tsaftace wurin.

Gaskiya # 8

Sokin maɓallin ciki fa? Da kyau, ya fi kyau ka guji su domin suna iya haifar da cututtuka idan fatar ka ta ƙi. Hakanan, tsabtace yankin na iya zama aiki mai wahala idan kuna da hudawa da yawa.

Naku Na Gobe

Don Sani

Aiko Min Da Imel Nuna A Shafin