Kayan girkin tumatir: Yadda Ake Shirya Shi A Gida

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Shin kuna tunanin yin hidimar wani abu mai daɗi da aka yi wa baƙi a matsayin farawa?

Yaya game da miya mai daɗi, mai daɗi, mai yalwa da mai ƙamshi mai romo? Abu daya shine tabbatacce cewa miyan tumatir tana ɗaya daga cikin waɗancan ƙananan abincin da zaku more kowane lokaci na shekara. Ko da maraice mai sanyi ko maraice mai sanyi, tabbas zaku iya jin daɗin kwanon tuwon tumatir duk lokacin da kuke so.

Kodayake miyan tumatir girke-girke ne mai sauƙin sauƙin-yin, har yanzu kuna buƙatar tabbatar game da adadin adadin abubuwan haɗin. Domin taimaka muku game da yin miyar tumatir, muna nan tare da girke-girke wanda tabbas zaku iya gwadawa a gidanku. Gungura ƙasa don karantawa.

Recipe By: Boldsky

Nau'in girke-girke: Miyan

yadda ake karfafa gashi ta dabi'a a gida

Yana aiki: 4

• Na Miya

  • 7 matsakaici-manyan tumatir
  • 3 yankakken tafarnuwa
  • 2 tablespoons man shanu
  • 2 bay ganye
  • ½ kofin yankakken yankakken albasa
  • ¼ teaspoon sabon barkono barkono
  • 1 kofin ruwa
  • 1 teaspoon sukari
  • gishiri kamar yadda ake bukata

  Don Crouton

  
  
  
  • 1 man zaitun na tablespoon
  • ½ kofin cubes cubes
  • Gishiri kadan
  • A tsunkule na barkono foda

• 1. Da farko dai, man shanu mai zafi a cikin tukunya har sai ya narke gaba daya. Da fatan za a tabbatar cewa zafin yayi ƙasa da matsakaici.

  biyu. Yanzu ƙara bay leaf kuma sauté don 3-4 seconds.

  3. Choppedara yankakken tafarnuwa da albasa. Dama kuma sauté har sai albasa ta yi laushi. Wannan yakan dauki mintuna 3-4.

  Hudu. Na gaba, ƙara yankakken tumatir da gishiri. Mix komai da kyau.

  zan yi aure a 2020

  5. Rufe kwanon rufin kuma dafa shi a kan wuta mai matsakaici na kusan minti 10. Wannan hanyar tumatir din zai yi laushi.

  6. A guji ƙara ruwa a nan. Bari tumatir su saki ruwa da kansu.

  7. Idan hali yayi, ruwan da tumatir ya sakeshi ya bushe, kara ruwa kadan dan barin tumatir din ya tafasa.

  8. Da zarar tumatir ya yi laushi, kashe wutar kuma bar cakuwar ta huce. A halin yanzu, zaku iya fitar da ganyen bay daga tumatir. Koyaya, wannan zaɓi ne.

  9. Canja wurin hadin tumatir din a cikin injin markade, da zarar ya huce sosai.

  10. Haɗa cakuda tumatir har sai kun sami daidaito daidai.

  goma sha ɗaya. Kuna iya korar ɗanɗano ko tabbatar cewa babu dunƙulen nama ko tumatir da suka rage. Haɗa gaba ɗaya.

  12. Da zarar kun gauraya tumatir da kyau, sa shi a cikin kwanon rufi sannan ku ƙara ruwa.

  13. Tabbatar kun ƙara ruwa gwargwadon daidaito da kuke son samu.

  14. Saltara gishiri da sukari a cikin kwanon rufi.

  goma sha biyar. Bari miyar ta dahu a kan wuta kadan sai miyan ta fara tafasa.

  16. Da zaran miyar ta tafasa, sai a sanya barkono barkono da aka nika sosai sannan a motsa sosai.

  17. Idan kana son ɗanɗano mai tsami, ƙara cokali 1-2 na sabon cream.

  18. Mix komai da kyau.

  19. Daidaita gishiri, sukari da ruwa kamar yadda kuke dandano.

  mafi inganci motsa jiki ga mai ciki

  Don Gasa Gurasa

  1. Yayin da cakuddan tumatir ke sanyaya kansa, zaka iya shirya croutons na burodi.

  biyu. Don wannan, hada kwabin burodi, man zaitun, gishiri da garin barkono a cikin tire.

  3. Yarda da kyau don rufe kwandon gurasar da kyau.

  Hudu. Gasa cubes ɗin burodin a cikin tanda mai zafi na kimanin minti 3 zuwa 5 a digiri 200 na Celsius.

  5. Hakanan zaku iya zurfin soya gurasar burodi ko dafa su a cikin kwanon rufi.

  6. Yi amfani da miya ta hanyar ƙara croutons a saman miyan.

  7. Idan ana so, za a iya yi wa miyar ado da yankakken yankakken dawa da ganyen na'a-na'a.

• Kodayake miyan tumatir girke-girke ne mai sauƙin sauƙin-yin, har yanzu kuna buƙatar tabbatar game da adadin adadin abubuwan haɗin.

• Mutane - 4
• Kalori - 259 kcal
• Fat - 14 g
• Carbs - 29g
• Fiber - 4g

Naku Na Gobe

Don Sani

Aiko Min Da Imel Nuna A Shafin