Rage nauyi
Busassun ginger yana sauƙaƙe rage nauyi ta hanyar inganta narkewa, wanda ke taimakawa wajen ƙona kitsen da aka adana da sarrafa glucose a cikin jini. Hakanan yana haɓaka metabolism kuma yana sarrafa ƙwayar mai, godiya ga kaddarorin thermogenic. Wani fa'idar busasshen ginger shine yadda take iya magance yunwa da yawan cin abinci.
Yana rage cholesterol
Bincike na kimiyya ya tabbatar da cewa busassun ginger yana taimakawa wajen rage jimlar cholesterol da matakan triglyceride. Wani bincike na kwanaki 45 ya nuna raguwa mai yawa a cikin alamomin cholesterol lokacin da batutuwa suka cinye kusan giram uku na busassun ginger foda kowace rana.
Rashin narkewar abinci
Busasshen ginger kuma yana kawar da radadi da rashin jin daɗi a cikin ciki wanda ke haifar da rashin narkewar abinci na yau da kullun. An ce jinkirin fitar da ciki yana haifar da rashin narkewar abinci, kuma an nuna cewa ginger yana magance wannan matsalar. Wani bincike da aka yi kan wasu mutane 24 masu lafiya ya nuna cewa shan giram daya zuwa biyu na busasshen foda na ginger kafin a ci abinci na kara saurin zubar ciki da kashi 50 cikin dari.
Ciwon haila
A al'adance, an kuma yi amfani da busasshen ginger don samun sauƙaƙan raɗaɗi da raɗaɗi daban-daban, ciki har da ciwon haila. Wani bincike da aka yi wa mata 150 ya nuna matukar ci gaba a cikin farjin jinin al'ada lokacin da wadanda suka kamu da cutar suka sha gram daya na busasshen foda a rana, a cikin kwanaki ukun farko na hawan keke.
Tashin zuciya da ciwon safiya
Busashen ginger shima yana da tasiri wajen kawar da alamun tashin zuciya da ciwon safe ga mata masu juna biyu. Shan ko da rabin cokali na busasshen garin ginger a hada da zuma da ruwan dumi yana ba masu fama da wadannan alamomin sauki cikin gaggawa.
Yana rage sukarin jini
Busassun ginger shine kyakkyawan magani na halitta don sarrafa hawan jini a cikin jiki. Mutum zai iya cinye har zuwa gram biyu na garin ginger a gauraya a cikin ruwan dumi tare da ɗan gishiri kaɗan. Wannan ya fi tasiri idan aka samu da safe, a kan komai a ciki.
Kumburi
Busasshen ginger da aka hada da gishiri shima yana taimakawa wajen rage kumburin jiki musamman kumburin gabobi da yatsu. Hakanan ya tabbatar da bayar da taimako daga kumburi da raunin da ya faru.
