Tausa Nono a Lokacin Ciki

Mafi Kyawun Sunaye Ga Yara

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Yawancin mata suna da matukar damuwa game da canza yanayinsu yayin ɗaukar ciki. Gaskiyar damuwarsu da gaskiyar cewa sun sanya nauyi kuma sunada girman nono. Duk da yake har yanzu kuna iya kokarin rasa mai mai ciki bayan ciki, yana da ɗan wahala ka rage girman nono. Abin da ya sa tara nono a lokacin daukar ciki yake da mahimmanci.

Akwai fa'idodi da yawa na tausa nono yayin daukar ciki. Taushin nono yana taimakawa fatarka ta fadada kuma tana sanya nono masu ciwo. Hakanan akwai wasu fa'idodi na shafa nono yayin daukar ciki. Misali, tausa kan nono yana hana bayyanar mara.

Anan ga wasu manyan dalilan da yasa nono a yayin daukar ciki yake da matukar mahimmanci.

rage cin abinci da motsa jiki don rasa nauyi

Alamar Mikewa

Yayin da kake sanya nauyi da tsokoki masu shayarwa sun kara girma, fatar da ke kan kirjinka za ta mike. Amfani da wasu mayuka masu mahimmancin jiki kamar man almond ko man zaitun da tausa ƙirjinku a lokacin daukar ciki zai taimaka muku don hana yatsan jiki a ƙirjinku.

ta yaya zan iya tunkarar al'ada ta a zahiri

Jin zafi

Yayin daukar ciki, mammary gland dinku sun riga sun fara aiki. Wannan shine daya daga cikin dalilan da yasa nono ya kara girma. Wannan kara girman yana haifarda ciwo da ciwo a mama. Nishaɗi mai nishaɗi mai daɗi na iya taimaka maka samun sauƙi na wasu ciwo da rashin kwanciyar hankali.

Itching

Lokacin da fatar ta miqe zuwa iyakarta, sai ta karye cikin sauki. Ba bakon abu bane samun jan aji da kuma jin zafi a ƙasan ƙirjinku yayin daukar ciki. Don haka tausa nononki yayin daukar ciki yana hana wannan jin kaikayin domin yana sanya fata ta zama laushi.

aries halaye da halaye

Girman Nono

Nonuwan naku suma za su fadada a dabi'ance tare da sauran nono. Koyaya, wani lokacin tausa yana taimakawa don kara girman kan nono. Girman nono mafi girma yana taimaka maka yayin shayar da jariri. Idan kan nono yayi kadan, to jariri yana shan wahala shan nono.

Nuna Don Lura: Dole ne ku tuna wani mahimmin mahimmanci yayin tausa ƙirjinku yayin ɗaukar ciki a wannan lokacin, nonuwanku suna yin sag. Don haka koyaushe yi tausa nono a cikin hanyar zuwa sama. Kada a taɓa cire ƙirjinka ƙasa a lokacin tausa. Wannan yana taimaka wajan shaƙata ƙirjinka.

Wadannan suna daga cikin fa'idar tausa kan nono yayin daukar ciki.

Naku Na Gobe

Don Sani

Aiko Min Da Imel Nuna A Shafin