Tausa Domin Ci gaban Nono

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Dole ne a kalla

Karka Rasa

Gida Kyau Kulawa da jiki Kula da Jiki oi-Ma'aikata Ta Tara Hari | An buga: Laraba, Yuni 26, 2013, 9:30 [IST]

Nonuwan suna da matukar muhimmanci ga mata. Yawancin mata ba sa farin ciki da ƙirjin da aka haife su da shi. Hanyoyi ne da dama dan inganta girman nono. Zaki iya sanya braziers da aka saka don kara girman nono. Ko zaka iya ɗaukar tsattsauran mataki na yin tiyatar haɓaka nono.



Amma waɗannan aikin tiyata suna da tsada da haɗari waɗanda bai kamata ayi su ba kawai. Akwai wasu hanyoyin na dabi'a da na rashin hadari don kara girman nono ba tare da wani tsada ba. Akwai nau'ikan tausa girman nono wanda zaku iya kokarin ƙara girman nonuwanku ta hanyar halitta.



Tausa Domin Ci gaban Nono

Iskancin gogayya

Shafa hannuwanku wuri ɗaya kamar yadda kuke iyawa don ƙirƙirar zafi da kuzari. Sanya hannayenka a kan nono da zarar hannunka ya fara jin dumi. Fara fara gyaran nono ta hanyar gogewa zuwa ciki da hannuwanku. Ci gaba da shafawa a kirjinku a da'ira. Tabbatar cewa hannunka na dama yana motsawa a cikin hannun agogo yayin hannunka na hagu yana motsawa cikin hanyar da ta saba da agogo. Maimaita wannan tausa kowace rana aƙalla sau 20-30 na safe da dare.



Tausa Chi

Chi tausa nono yana da matuqar fa'idar girman nono. Yana aiki da dalilai biyu lokaci guda. Yana tausawa har da acupressures. Fara aikin tausa ta hanyar sanya yatsan ku a kan nonon ku latsa ƙasa da waɗannan matattun abubuwan da sauƙi. Fara motsa yatsan ku a cikin madauwari motsi. Juya su zuwa ciki. Tabbatar da kayi akalla 40-50 daga cikin wadannan juyawa sau daya ko sau biyu a rana. Wannan tausa yana da kyau don kara yaduwa da kara girman nono.

Massada Man koko



Taushin girman nono na koko zai kara jujjuyawar jiki, ya sanya kirjinka karfi sosai ya kuma kara girman nono. Auki ɗan tsami na man shanu na koko a hannunka ku shafa a kan kirjin. Wannan yana taimakawa kaucewa gogayya. Shafa kirim a kan nono a cikin madauwari motsi ta hankali sanya matsi. Maimaita wannan aikin a kalla sau ɗaya a rana sau 50-60 don samun sakamako mafi kyau.

Tausa Mai

Zaki iya yin man tausa don bawa kanki girman tausa. Auki digo 9 na man Geranium da digo 16 na man Ylang Ylang a cikin mataccen man almond 50ml. Mix wadannan sinadaran da kyau. Zuba wannan hadin a hannayenku. Shafa hannuwanki a hankali don yada mai kuma sanya hannayenku akan nonon. Fara tausa a ciki a hankali, bugun madauwari. Wannan hanya ce mai kyau don inganta yanayin jini.

Idan kullum kana jin nutsuwa game da girman kirjinka, to wannan shine maganin duk matsalolinka. Idan kun hada wadannan masassarar girman nono a cikin aikinku na yau da kullun, girman nono tare da karuwa kai tsaye.

Naku Na Gobe