Hypertrophic Cardiomyopathy: Cutar cututtuka, Dalili, Jiyya da Rigakafin Duba Samfura Don Faɗakarwa Cikin Gaggawa BADA Sanarwa Don Faɗakarwar Yau da kullunKawai A ciki
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Lokacin damina yana nan don sauƙaƙa zafin rana da jin daɗin yanayi, kuma tare da baƙin ciki mai duhu, lokacin yana kawo cututtuka da cututtuka da dama tare da shi. Lokacin damina a Indiya yana ɗaya daga cikin yanayi tare da yawancin cututtukan da aka ruwaito, galibi saboda yanayin rashin tsabta da rashin bin matakan rigakafin asali.
Wasu daga cikin cututtukan da suka saba kama ku yayin damina sune sanyi da mura, kwalara, taifot, dengue da sauran cututtuka da yawa [1] . Masana kiwon lafiya sun yi nuni da cewa hanya mafi kyau ta magance barkewar cututtuka ita ce ta hanyar daukar matakan kariya kamar su cin abinci mai kara garkuwar jiki, da daukar matakan hana cizon sauro kamar sanya cikakkun hannayen riga da sauransu [biyu] .
A yau, zamu tattauna ɗayan irin wannan matakan rigakafin, wanda ba zai yiwu ba, wanda zai iya taimakawa haɓaka rigakafin ku kuma ya hana kamuwa da cutar sanyi, sanyi da mura. Karanta don sani game da kadha - an ayurvedic maganin gida don yaƙi da cututtukan yanayi da cututtuka.
amfanin suriya namaskar ga fata
Menene Kadha?
Kadha shine abin shan ayurvedic wanda aka shirya ta amfani da ganye da kayan ƙanshi. Abincin na yau da kullun a cikin gidajen Indiya, abin sha yana da ƙwarewar haɓakawa wanda zai iya zama kyakkyawan mafita ga cututtukan damina na yau da kullun. [3] .
Mahasudarshan kwath, Mahamanjisthadi kwath, Bhunimbadi kwath, Dashmool kwath, Punarnavastak kwath, Varunadi kwath da Rasnasaptak kwath wasu daga cikin abubuwan sha na kadha ne.
Kayan ganye, wanda aka fi sani da kashaya da kashayam kuma ana sha bayan an tafasa a ruwa na tsawon lokaci. Wannan yana ba da damar fitar da kaddarorin magani na ganye da kayan ƙamshi.
yadda ake prepone periods na mako guda a halitta
Ana yin Kadha ko kwath ne ta hanyar amfani da busassun ganyaye da kayan ƙanshi, waɗanda ba za su iya shan ruwan dare ba. Ana iya yin wannan abin sha na ayurvedic ta hanyoyi da yawa kuma yana iya zama haɗin abubuwa da yawa. Kayan girke-girke na iya bambanta dangane da gauraya da kayan ƙanshi da aka yi amfani dasu a cikin shirye-shiryen.
Amfanin Lafiya na Kadha
Anan ga wasu fa'idodi na kwat, musamman a lokacin damina.
1. Yana hana Zazzabi da kuma Allurar damina
Amfani da kayan shafa na ayurvedic na iya taimakawa inganta haɓakar garkuwar jikin ku ta hanyar magance ƙananan ƙwayoyin cuta waɗanda ke haifar da cututtuka. Abubuwan da ake amfani dasu na yau da kullun kamar ginger a cikin abin sha zasu iya taimakawa haɓaka matakan rigakafin ku saboda ƙwayoyin cutar ƙwayoyin cuta [4] . Sauran sinadarai kamar tulsi , cloves da sauransu suna cike da kayan anti-inflammatory da antiseptic wanda ke taimakawa hana sanyi, tari da kuma ciwon wuya [5] [6] .
2. Yana Inganta Ciwon Mara da Ciwon Mara
An tabbatar da shan kwath na inganta lafiyar hanta da koda. Hanta da koda mai aiki suna da mahimmanci don kiyaye ƙoshin lafiya. Batutuwan kiwon lafiya kamar su jaundice, rashin narkewar abinci , rasa ci da dai sauransu sun samo asali ne daga rashin lafiyar koda da na hanta. Amfani da wannan maganin ayurvedic musamman punarvastak kwath an nuna ya inganta lafiyar koda da hanta [7] [8] .
3. Yana magance Batutuwan da suka Shafi Lafiya
Wasu daga cikin al'amuran lafiya da suka shafi yanayin zafi sune ruɗuwa, ciwon kai , Gastritis, tashin zuciya da dai sauransu. An nuna kwham na amfani da shi don taimakawa wajen gudanar da al'amuran kamar yadda shayar ayurvedic ke da ƙwarewar sanyaya, wanda zai iya saukar da matakan zafi a jiki zuwa lafiyayyen matakin [9] .
4. Zai Iya Magance Cututtukan Cutar Fitsari
Kwath ko ayurvedic decoctions an nuna su don magance matsalolin hanyoyin fitsari kamar duwatsu, cututtuka da kumburi [10] . Wani bincike ya nuna cewa ana iya shan Varunadi kwath don gudanar da waɗannan matsalolin domin yana taimakawa saukar da ciwo da kumburi. Abin sha yana taimakawa sarrafa UTIs saboda yanayin anti-spasmodic [goma sha] .
5. Zai Iya Inganta Kashi da Lafiyar tsoka
Wasu binciken sun nuna cewa ayurvedic kwath ko kadha na iya taimakawa inganta lafiyar kashin ku da tsokoki [12] . Dashmool kwath ance shine mafi inganci, saboda cakuda ganye 10 da akayi amfani dashi a cikin daskararren. Hakanan ana ba da shawarar Dashmool don matsalolin haɗin gwiwa irin su cututtukan zuciya na rheumatoid da osteoarthritis da dai sauransu. [13] .
nasiha ga lafiyayyen gashi girma ta halitta
Baya ga fa'idodin da muka ambata a sama, kwath na iya taimakawa wajen kara narkewar abinci, inganta lafiyar fatar ku da kuma lalata jikin ku.
Yadda Ake Yin Kadha Domin Inganta Kariyar Ka
...
1. Kadha Tare da Tulsi Don tari da Sanyi
- Auki ganyen sabo na tulsi ka wanke su.
- A nika ganyen tare da baƙar barkono da ginger.
- Theseara waɗannan a cikin ruwa sannan a tafasa kamar na minti 20 ko kuma har lokacin da aka rage narkar ɗin ya zama rabi.
- Ki tace hadin a cikin gilashi sannan ki zuba 'yan digo na zuma kafin a sha.
2. Kirfa Kadha Ga Makamashi
- Hada rabin karamin cokali na garin kirfa a kofi na ruwa.
- Tafasa shi da kyau na mintina 10-15.
- Ara karamin cokali na zuma a sha.
3. Giloy Kadha Don Kariya da Mura
- Nika kamar rabin karamin cokali na giloy guduchi (Indian Tinospora).
- Itara shi a cikin kofi na ruwa kuma tafasa na mintina 15.
- Bar shi ya ɗan huce ya sha don ingantaccen narkewa, rigakafi da alamun mura.
Lura: Da zarar an tafasa shi, har ma za a iya adana shi sannan a sake zafin wuta kafin a cinye.
Gurbin Kadha
- Yawan amfani da ginger a cikin abin shan ayurvedic na iya haifar da zafin rai [14] .
- Guji shan Kadha yayin azumi domin yana haifar da jiri.
- Kar a sha abin tsinkewa sau da yawa ko fiye da sau biyu a rana.
A Bayanin Karshe…
Duk da yake waɗannan magungunan ayurvedic suna taimaka muku don yaƙar cututtukan ruwan sama, ya zama kamar nau'i ne na matakin kariya. Idan kana fama da cutar mai tsawo ko wacce ke dawo da kai, dole ne ka nemi likita.
