A koyaushe muna farin cikin yin ƙwaƙƙwaran kayan aikin kula da fata lokacin da muka ga yana yin zagaye akan alamun samfur. (Duba: lactic acid, rosehip oil, bakuchiol…) Don haka lokacin da muka fara lura da yaɗuwar niacinamide, mun yi mamakin sanin cewa ba wai kawai ya kasance na ɗan lokaci ba amma akwai ingantaccen tsarin bincike a bayan bitamin multipurpose. Ga abin da kuke buƙatar sani game da fa'idodin niacinamide ga fatar ku.
Menene ainihin niacinamide?
Niacinamide, wani nau'i ne na bitamin B3 kuma aka sani da nicotinamide, bitamin ne mai narkewa da ruwa wanda ke da aikin antioxidant mai ƙarfi kuma yana rage kumburi, in ji ƙwararren likitan fata David Lortscher, Shugaba na Curology.
Wadanne matsalolin fata za ta iya bi da su?
Zai zama ƙari a kira niacinamide magani-duk, amma yana da kyawawan kewayo idan ya zo ga yanayin da zai iya magancewa: kuraje, tsarin mai, layi mai kyau da wrinkles, hyperpigmentation, kara girman pores da lalacewar rana. Yana da kyau musamman a gyara shingen danshi na fata (aka na farko na tsaro) da kuma kare kariya daga matsalolin muhalli - an nuna ma yana taimakawa wajen hana ciwon daji a cikin fata. wasu karatu .
Niacinamides yana ciyar da ja da kuma kwantar da hankali, in ji Dendy Engelman, wani kwararren likitan fata a New York. Ta fi son niacinamide don bushewar fata mai laushi: Yana da irin wannan tasiri ga retinol ta hanyar ƙarfafa shingen fata, amma yana ƙarfafawa daga tafiya ba tare da hankali ko haushi ba. Har ila yau, Dokta Lortscher yana da babban yabo: Saboda rawar da yake takawa wajen gyara shingen fata, niacinamide yana daya daga cikin maganin da ya fi dacewa don daukar hoto [lalacewar UV radiation], bisa ga yawancin binciken da aka yi don hana tsufa.
Ta yaya yake aiki?
Ya fara samun fasaha a nan, amma kamar yadda Dokta Engelman ya bayyana shi, Niacinamide yana taimakawa wajen tallafawa tsarin kwayoyin halitta, musamman fibroblasts. Muna amfani da fibroblasts don yin da gyara DNA, wanda, bi da bi, yana kunna samar da collagen. Don haka ta hanyar amfani da niacinamides don haɓaka samar da fibroblast, muna tallafawa samar da collagen da gyara lalata collagen.
Ta yaya zan iya aiki da shi cikin ayyukan yau da kullun na?
Yawancin samfurori sun ƙunshi niacinamide-serums, moisturizers, har ma masu tsaftacewa-kuma yana aiki da kyau tare da sauran kayan aiki masu aiki, kamar retinol. Ana iya amfani da shi duka safe da dare, ko da yake kamar yadda yake tare da kowane tsarin kula da fata mai kyau, ya kamata ku bi shi tare da hasken rana yayin rana.
Ya kamata Niacinamide ya dace da yawancin sauran kayan kula da fata kuma yana jure wa kowane nau'in fata, gami da fata mai laushi, in ji Dokta Lortscher. Don sakamako mafi kyau, yi amfani da samfuran izinin barin niacinamide. Yana da aminci don amfani a kusa da idanu, kuma yana iya inganta bayyanar duhun ido da wrinkles.
Na tabbata har yanzu? Duba wasu samfuran da aka fi so waɗanda ke ɗauke da kayan aikin wutar lantarki a ƙasa.
LABARI: Mu Tambayi Magani: Wadanne Sinadaran Ya Kamata Ka Gujewa Idan Kana da Fatar Mai Mai?
SephoraNiacinamide na yau da kullun 10% + Zinc 1%
Tabbas, sanannen uber, alamar alakar walat yana saman sa. Wannan maganin yana taimakawa musamman ga cunkoso, fata mai saurin kuraje: Abubuwan anti-inflammatory na niacinamide suna kwantar da hankali, yayin da abubuwan da ke sarrafa mai (da ƙari na zinc, wanda kuma ke hana mai) yana taimakawa hana sabbin.
kantin sayar da kayaNia 24 Intensive Recovery Complex
Nia 24 yana amfani da nau'in niacinamide da aka ƙirƙira don ɗaukar mafi kyawun fata (saboda haka yana aiki da sihirin sa sosai). Wannan kirim mai arziƙi yana ƙarfafa shingen fata tare da sinadarin sunan sa, da hyaluronic acid, cirewar tushen licorice, peptides da ceramides.
Saya shi ($118)
WalmartNeutrogena Vitamin B3 Niacinamide Mai Haskakawa Face Mask
Ba da busasshiyar fata, maras banƙyama da sauri ta ɗauke ni tare da abin rufe fuska mai alamar tauraro biyar. Masu yin bita sun yaba game da abubuwan da ke haifar da hasken sa, da samar da ruwa da kuma gaskiyar cewa yana da taushin isa ga fata mai laushi.
AmazonInstanatural Dark Spot Corrector
La'ananne da fatalwowi na pimples da suka wuce? Niacinamide, glycolic acid da kuma NASA-ɓullo da shuka kara Kwayoyin (!) suna aiki tare don magance hyperpigmentation da tabo.
Na yi imani BeautyDaya Love Organics Vitamin B Enzyme Cleaning Oil + Makeup Cire
Masoyan fata masu bushewa da busassun fata da masu son kayan shafa sun san masu tsabtace mai abin bauta ne don wanke kayan kwalliyar rana ba tare da cire wani danshi mai daraja ba. Wannan mai tsaftacewa yana haɓaka tasirin tare da tasirin ƙarfafa shinge na niacinamide, ƙari yana ba da ƙaƙƙarfan ƙazanta godiya ga enzyme na 'ya'yan itace.
Saya shi ($42)
kantin sayar da kayaSkinCeuticals Metacell Sabuntawa B3
SkinCeuticals' serums sune abubuwan ban sha'awa na al'ada don dalili, kuma wannan kashi 5 cikin dari na niacinamide ba banda. An cika shi da amino acid, tsantsa algae da peptides don ƙaddamar da tasirin matsalolin muhalli da haɓaka samar da collagen.
