Hypertrophic Cardiomyopathy: Cutar cututtuka, Dalili, Jiyya da Rigakafin Duba Samfura Don Faɗakarwa Cikin Gaggawa BADA Sanarwa Don Faɗakarwar Yau da kullunKawai A ciki
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Dukanmu muna sa ran kwano na 'ya'yan fennel mai daɗi bayan abinci mai gamsarwa. A Indiya, saunf ko fennel tsaba shahararren bakin freshner ne. Kowane gidan cin abinci yana ajiye kwano na wannan bakin freshner kusa da liyafar shi don baƙi su iya karɓar ɗan hannu akan hanyar su ta fita. Wasu mutane kuma suna ajiye tulun saunf a gida don su sami ɗan kaɗan bayan kowane cin abinci. Hakanan ana amfani dashi azaman yaji don yaji yawancin jita-jita.
Koyaya, muna yin watsi da gaskiyar cewa ƙwayayen fennel suma suna da fa'idodi da yawa ga lafiya. Anan akwai wasu mahimman fa'idodin lafiyar wannan ƙanshi mai ban mamaki.
Narkar da Abincinku: Shin kun taɓa mamakin dalilin da yasa muke cin 'ya'yan fennel bayan cin abincinmu? Ya wuce freshner na baki kawai. Wannan kayan kwalliyar yana da adadi mai yawa na phytoestrogens wanda zai taimaka muku wajen narkar da abincinku kuma yana sanyaya glandar ciki.
Aboki Mafi Kyawun 'Yan Mata: Shin kuna da mummunan mummunan yanayi yayin kwanakin ku? Sannan ya kamata ku ci gaba da taushe hannunka daga cikin irin waɗannan seedsa seedsan. Suna da matukar fa'ida don warkar da PMS da ciwon mara mai alaƙa. A zahiri, idan ke uwa mai shayarwa, to ya amfane ku da ɗan ku ninki biyu. Ana canza kayan narkewar abinci na fennel daga uwa zuwa yaro yayin shayarwa. Yana taimakawa warkar da ciwon mara na jarirai.
Irin Na Idonka: Amfani da waɗannan tsaba a kai a kai na iya tabbatar da cewa ba ku da hangen nesa. A gaskiya ma, wannan yana da amfani musamman ga masu ciwon sukari. Bincike ya tabbatar da cewa ƙwayayen fennel na iya farfaɗo da hangen nesa na marasa lafiyar da ke da cutar glaucoma.
Imentwaƙwalwar ajiya na Memory: Duk damuwar da muke ciki a rayuwarmu ta sanya cutar ƙwaƙwalwa da sauran cututtukan ƙwaƙwalwarmu abin tsoro mafi girma. Gane abin da, wannan kwalliyar na iya taimaka muku da gaske don kiyaye cututtukan da ke da alaƙa da kwakwalwa. Fennel yana inganta ayyukan haɓaka kwakwalwa.
Jinin tsarkakewa: Irin salon rayuwar da muke gudanarwa yana sanya mu tara ƙwayoyi masu yawa a jikinmu. Don kawar da su, kuna buƙatar tauna kan waɗannan ɗanyen iri. Yana fitar da uric acid daga jini kuma yana da kyau ga marasa lafiya na amosanin gabbai. A zahiri, Saunf ya ƙunshi mahimmin mai na musamman wanda ke taimakawa kawar da abubuwa masu guba daga jini.
Lafiya mai numfashi: Dukanmu muna rayuwa ne saboda muna numfashi. Don haka yana da mahimmanci a tabbatar cewa muna iya numfashi da kyau. Fennel na dauke da sinadarai da ake kira Anethol da Cineole wadanda ke taimakawa wajen magance cushewar huhu da tari na yau da kullun da sanyi. Yana da kyau ga mutanen da suka kamu da cutar mashako ko asma.
Waɗannan su ne wasu manyan fa'idodi ga lafiyar wannan abin ƙyamar abin al'ajabi. Sauran fa'idodin nasa sun haɗa da sabon numfashi da hasken fata.
