Daga cire kayan shafa zuwa adana qwai , Ana iya daidaita man kwakwa don yin komai sosai. Don haka bai kamata ya zama abin mamaki ba da tafi-zuwa madadin kyau na halitta, musamman ga gashi. Lokacin da samfuran kantin ku ba za su yi ba, gwada haɗa abin rufe fuska na gida maimakon magance waɗancan batutuwan-e, frizz da bushewa, muna kallon ku. Ga tara.
Me yasa amfani da man kwakwa a gashin ku?
Amfanin man kwakwa na iya magance duk wata matsalar gashi. Nazarin ya nuna cewa man yana da maganin kashe kwayoyin cuta, antifungal da kaddarorin antioxidant don magance matsalolin yau da kullun.
Misali, lauric acid da ake samu a cikin man kwakwa barazana ce sau uku. Yana aiki don moisturize wuraren busassun, tallafawa haɓakar gashi da rage asarar furotin saboda canza launi, bleaching ko amfani da kayan aikin zafi akan kari. Baya ga fatty acid, man yana da wadata a cikin bitamin don taimakawa santsi, ciyarwa da kawar da wuce haddi mai a gashin ku.
Ko igiyoyin ku sun bushe sosai, suna da saurin karyewa ko kuma sun bushe, akwai girke-girken abin rufe fuska na man kwakwa a wurin ku.
Tsarin abinci na indiya don asarar nauyi a cikin wata guda
1. Idan gashinka ya karye: a gwada man kwakwa da man kasko
Man kwakwa kadai yana da kyau, amma kara wani mai a hadawa kamar man castor yana inganta abin rufe fuska sau goma. Akwai babu hujjar kimiyya cewa man castor yana taimakawa wajen girma gashi, amma fatty acids da antioxidants suna aiki don ƙara danshi a bushe, gashi mai karye, a ƙarshe yana rage raguwa.
A hada cokali biyu na man kwakwa da cokali biyu na man castor. Sashi gashi kafin a shafa cakuda. Bar don minti 15 zuwa 20, ko kiyaye abin rufe fuska a cikin dare (kawai tabbatar da sanya tawul a kan matashin kai don kada mai ya shiga). Yi maimaita sau biyu zuwa uku a mako don sakamako mafi kyau.
2. Idan gashinka yana da mai: a gwada man kwakwa da ruwan lemon tsami
Ruwan lemun tsami shine babban mai tsaftacewa da sarrafa mai. Abubuwan antifungal na ruwan 'ya'yan itace suna inganta lafiyar fatar kan mutum ta hanyar rage maiko, cire duk wani datti da kiyaye ramuka a ɓoye. Wannan hadaddiyar giyar tana kuma taimakawa wajen yaki da dandruff, rage kaikayi da kuma sanya gashi ta yi laushi.
A narke man kwakwa cokali daya kafin a kwaba cikin ruwan lemun tsami cokali daya. (Zaɓi don ƙara man itacen shayi don ƙarin dandruff-yaki da fa'idodin danshi.) A shafa cakuda don bushe gashi kuma bar shi tsawon mintuna 15. Kurkura da ruwa kuma ku gama aikin gashin ku kamar yadda aka saba. Yi amfani da wannan abin rufe fuska sau biyu a mako don sakamako mafi girma.
3. Idan fatar kanku tana da ƙaiƙayi: a gwada man kwakwa da gel ɗin aloe vera
Mun san cewa aloe vera gel na iya taimakawa rage kurajen fuska da kuma kawar da kunar rana, amma kun san zai iya zama maganin gashi mai amfani, kuma? Maganin maganin rigakafi na gel, antibacterial da anti-inflammatory Properties zai bar maniyyi yana kallo da jin dadi. Bitamin A, C da E suna kwantar da ƙaiƙayi kuma suna kawar da dandruff, yayin da bitamin B12 ke haɓaka haɓakar gashi.
A hada cokali daya na man kwakwa da cokali daya na aloe vera gel. Sanya combo a kan fatar kanku kuma auna tushen kafin kuyi aiki da sauran gashin ku. Bar mask din na mintina 15, kurkura tare da ruwan dumi kuma ku gama aikin gashin ku. Gwada wannan abin rufe fuska sau ɗaya zuwa sau biyu a mako kuma kuyi la'akari da yin shi cikin dare don shiga da gaske.
LABARI: Me Yasa Ya Kamata Ka Yi Amfani da Aloe A Hanyar Kula da Gashi
4. Idan gashinka ya dushe: a gwada man kwakwa da ruwan apple cider vinegar
Lokaci yayi da a ƙarshe faɗi bankwana da haɓaka samfura. Apple cider vinegar (aka ACV) an san shi da kasancewa mai girma maye gurbin shamfu , har ma ya zama abin wanke-wanke ga wasu. Vitamins na ACV da sinadarai na taimakawa wajen daidaita matakin PH na gashin ku, yayin da suke dawo da gashi maras kyau zuwa rayuwa tare da haske, laushi da ƙarfi.
A hada cokali biyu na man kwakwa da cokali daya na apple cider vinegar kafin a shafa ruwan a datse ko bushewar gashi. Hakanan zaka iya ƙara cokali biyu na zuma don taimakawa riƙe danshi da/ko mahimman man da kuka fi so tunda kamshin ACV yana da ɗan ƙarfi. Ka bar na tsawon minti 15 zuwa 20, ku wanke kuma ku ci gaba da aikin gashin ku na yau da kullum. Yi amfani da wannan maganin sau ɗaya a mako.
5. Idan Gashinki Yana Lanƙwasa: Ki gwada man kwakwa da avocado
Wannan 'ya'yan itace koyaushe yana samun hanyar zuwa faranti kuma cikin al'amuran gashin mu. Vitamins, fatty acids da antioxidants suna sa avocado ya zama babban abin rufe fuskaƙarfafawa, gyarawa da ciyar da gashi mai ƙishirwa.
Yanke matsakaicin girman avocado cikakke a cikin gungu kuma a farfasa shi a cikin kwano. Da zarar avocado ya yi santsi, sai a zuba man kwakwar sai a juye tare. Aiwatar da cakuda don bushewa ko daskararren gashi, tabbatar da shafa shi a cikin fatar kanku kuma ya rufe dukkan sassan ku. A bar na tsawon minti 15 zuwa 20, a wanke kuma a gama da shamfu da kwandishana. Yi amfani da wannan haɗin sau ɗaya zuwa sau biyu a mako.
6. Idan gashinki ya yi sanyi: a gwada man kwakwa da ayaba
Idan kuna fama da bushewar gashi ko bushewar gashi, gwada ƙara ayaba a cikin cakuda man kwakwa. Ayaba tana da babban adadin antioxidants da potassiumdon ciyar da, laushi da kuma kare gashi daga tsagawa da karyewa.
A debi ayaba da ta nuna, a kwaba a yanka, sai a zuba a cikin blender. A zuba man kwakwa cokali guda kafin a hada su wuri guda har sai an yi laushi. Ki shafa shi a kan gashin ku kuma ku bar shi na minti 10 zuwa 15. Kurkura kuma ci gaba da aikin gashin ku kamar yadda aka saba. Ana iya amfani da wannan sau ɗaya zuwa sau biyu a mako.
7. Idan gashinka ya yi kasala: a gwada man kwakwa da kwai
Mutanen da ke da tsinke, gashi mai raɗaɗi ya kamata su yi amfani da wannan abin rufe fuska don yin ruwa. Sunadaran da sinadarai suna ba da haske nan take, yayin da mai gwaiduwa ke taimakawa wajen gyarawa da kuma ciyar da gashi.
mataki aski a curly gashi
A hada gwaiwar kwai daya tare da narkakken man kwakwa cokali biyu. Hakanan zaka iya ƙara zuma cokali ɗaya don ƙarin danshi. Whisk har sai da santsi. Rarrabe gashin ku zuwa sassa, sanya abin rufe fuska zuwa gashi mai laushi kuma rufe da hular shawa don guje wa ɗigon danyen kwai. A bar na tsawon minti 15 zuwa 20 sannan a wanke da ruwan sanyi. Yi amfani da cakuda kowane mako biyu.
8. Idan gashinka ya lalace: a gwada man kwakwa da zuma
zuma yana aiki abubuwan al'ajabi ga fata , don haka ba abin mamaki ba ne cewa yana yi daidai da gashin ku. Abubuwan anti-inflammatory da antioxidant Properties na iya dawo da danshin da makullin ku ke sha'awa.
Zafa cokali guda na man kwakwa da zuma a tukunya akan murhu. Juya wuta zuwa ƙasa da motsawa har sai ya narke da santsi, jin kyauta don ƙara ƙarin man kwakwa idan cakuda ya yi tsayi sosai. Bari ya huce kafin yin amfani da gashi mai laushi, sa'an nan kuma sanya abin rufe fuska na tsawon minti 40 kafin ku kurkura shi da ruwa kuma ku matsa zuwa ga shamfu. Aiwatar da combo aƙalla sau biyu a mako.
9. Idan gashin ku duka na sama ne: a gwada man kwakwa da man zaitun
Mun yi raved game da wannan maganin kafin kuma suna sake rera yabonta saboda yana da kyau haka. Wannan haɗe-haɗe yana kwantar da ƙashin kai mai ƙaiƙayi, yana gyara gashin da ya lalace kuma yana ƙarfafa lallausan siraran siraran. An tabbatar da cewa omega-3 fatty acids da antioxidants don inganta rashin ƙarfi, hana karyewa da ƙarfafa kowane nau'in gashi.
Ki tankade rabin kofi na man zaitun da man kwakwa daya kofi daya a kwano kafin ki shafa gashinki. Yi aiki da shi a cikin madauri da gashin kai kuma bar shi na tsawon minti 30 zuwa 45 (ko ma na dare). Kurkura gashin ku kuma ci gaba da shamfu da kwandishana. Yi amfani da akalla sau ɗaya a mako.
Kadan abubuwan da ya kamata ku tuna:
Baya ga adadin lokacin da kuka bar shi, ya kamata ku kuma kula da yawan man kwakwa da kuke amfani da shi don yin abin rufe fuska. Da yawa, kuma yana iya samun kishiyar sakamako, barin gashi mai laushi da laushi (wannan gaskiya ne musamman idan gashin ku yana da kyau). Don haka ku tuna, ƙaramin adadin yana tafiya mai nisa, kuma koyaushe yakamata ku wanke gashin ku sosai bayan rufe fuska don share gashin kanku daga tarin mai.
A ƙarshe, kada ku ji tsoro don gwaji tare da mahimman mai, zuma da sauran kayan abinci masu mahimmanci waɗanda aka tabbatar don haɓaka gashin ku. DIYs ana nufin su kasance masu daɗi, bayan haka!
LABARI: Anan Ga Dai Dai Yadda Ake Zurfin Yanayin Gashi (Haɗe da Masks 5 Zaku Iya DIY a Gida)
