Gasagase Payasa Recipe: Yadda Ake Hada Naman Poppy Payasam

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Gasagase payasa kayan zaki ne na gargajiya na Karnataka kuma an shirya shi don kusan duk lokutan nasara. Ana shirya payasa ta hanyar amfani da irin na poppy, da kwakwa da kuma jaka.

Poppy tsaba payasam yana da babban darajar abinci mai gina jiki kuma yana aiki a matsayin mai kyau mai sanyaya abinci. Saboda haka, ana ɗauka bayan cin abinci mai ɗanɗano don sanyaya ɗanɗano. Ana amfani da payasam don rage gyambon ciki da rashin bacci. Mutane galibi suna fara jin bacci bayan sun sami gilashi ɗaya na wannan payasam.

Khus khus kheer yana da sauri da sauƙi don yin shi kuma yana da kayan zaki ga duk bukukuwa. Idan kuna son kayan zaki mai daɗaɗɗa, to wannan payasa tabbatacciyar kulawa ce ga abubuwan dandano. Don ƙarin sani, karanta tsarin mataki-mataki tare da hotuna da bidiyo akan yadda ake gasagase payasa.

GASAGASE PAYASAM RECIPE VIDEO

Recipe Na: Kavyashree S

Nau'in girke-girke: Sweets

abin sha probiotic

Yana aiki: 4

• Gasagase (poppy tsaba) - 3 tbsp

  Jaggery - 1/2 kwano mai matsakaici

  
  
  

  Ruwa - 1/2 gilashi

  Kwakwa mai yaushi - kofi 1

  'Ya'yan Elaichi (ƙwayoyin katako) - 2

  Ruwa - 1 / 4th kofin

• 1. theauki gasagase (ƙwayayen poppy) a cikin kwanon rufi mai zafi.

  2. Busheya soya shi har sai 'ya'yan sun zama launin ruwan kasa mai haske.

  3. Cire shi daga murhu kuma barshi ya huce.

  4. A halin yanzu, ƙara jaggery zuwa mai zafi mai zafi.

  yadda za a kawar da tan a kan makamai

  5. Zuba gilashin ruwa na kwata da motsawa sosai

  6. Rufe shi da murfi kuma ba shi izinin narkewa.

  7. A halin yanzu, ƙara 'ya'yan poppy a tulu mai mahaɗin.

  8. Addara kwakwa da aka nika da 'ya'yan magarya a cikin tukunyar kuma.

  9. quarterara ruwa na rubu'in ruwa a ciki sannan a nika shi a yi laushi mai laushi.

  10. Da zarar jaggery ya narke, ƙara cakuda ƙasa kuma ya motsa su sosai.

  11. Bada shi ta tafasa a kan matsakaiciyar harshen wuta, na kimanin minti 2-3.

  12. Ki ringa motsa payasam lokaci-lokaci don guje masa daga konewa a kasa.

  13. Da zarar ya tafasa, yi masa hidima da zafi.

• 1.Za a iya saka madara a payasam domin sanya shi yayi kamshi.
• 2. Yayin da kake nika kwayayen poppy tare da kwakwa, zaka iya saka shinkafar da aka jika domin bata kauri.
• 3. Kuna iya amfani da sukari maimakon shuke duk da haka, wannan zai canza cikakken dandano na payasam.
• Aara gasasshiyar busasshen bushewar zuwa payasam zai sa ya zama mai wadata kuma wannan kyakkyawan zaɓi ne.

• Girman Hidima - 1 kofin
• Kalori - 136 cal
• Fat - 4 g
• Protein - 3 g
• Carbohydrates - 14 g
• Sugar - 9 g

Mataki na Mataki - YADDA AKE YIN GASAGASE PAYASA

1. theauki gasagase (ƙwayayen poppy) a cikin kwanon rufi mai zafi.

2. Busheya soya shi har sai 'ya'yan sun zama launin ruwan kasa mai haske.

zafi man tausa don dandruff

3. Cire shi daga murhu kuma barshi ya huce.

4. A halin yanzu, ƙara jaggery zuwa mai zafi mai zafi.

5. Zuba gilashin ruwa na kwata da motsawa sosai.

6. Rufe shi da murfi kuma ba shi izinin narkewa.

yadda ake gyaran jiki

7. A halin yanzu, ƙara 'ya'yan poppy a tulu mai mahaɗin.

8. Addara kwakwa da aka nika da 'ya'yan magarya a cikin tukunyar kuma.

9. quarterara ruwa na rubu'in ruwa a ciki sannan a nika shi a yi laushi mai laushi.

10. Da zarar jaggery ya narke, ƙara cakuda ƙasa kuma ya motsa su sosai.

11. Bada shi ta tafasa a kan matsakaiciyar harshen wuta, na kimanin minti 2-3.

12. Ki ringa motsa payasam lokaci-lokaci don guje masa daga konewa a kasa.

13. Da zarar ya tafasa, yi masa hidima da zafi.

Naku Na Gobe

Don Sani

Aiko Min Da Imel Nuna A Shafin