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Shin kun san alamomin farko na samun ciki bayan kin gama al'ada?
An ce mata su yi yi gwajin ciki aƙalla kwanaki 3 bayan lokacin da aka rasa ko kuma kwanaki 7 bayan kwanan watan da aka rasa. Kwai yana daukar kwanaki 21 kafin ya samar a cikin mahaifa bayan saduwa kuma idan ka yi jinkiri tare da tunaninka, yana iya nufin cewa kana da labarai masu daɗi da za ka raba.
Ga yawancin mata, ba sa fuskantar alamomin farko na ciki, tunda ana iya sauƙaƙa shi azaman PMS ko alamar jinin al'ada. Masana sun bayyana cewa mahimman alamun farko na ciki ba wasu bane face ciwon nono da nono, matsalolin narkewa , Ciwan ciki, sauyin yanayi, kumburin ciki, da sauran alamomin da suka shafi lokaci.
magungunan gida don kawar da kuraje
Abinda kawai zai iya share duk waɗannan alamun ba wani bane face gwajin ciki, wanda kuma yake da aminci don tabbatarwa bayan lokacin da aka rasa. Don haka, mata, idan kuna fuskantar kowane ɗayan waɗannan alamun ciki na farko kuma idan kun ɓace lokacinku a wannan watan, to lokaci ya yi da za ku yi gwaji don tabbatarwa a kan hakan.
Idan gwajin ya tabbatar da cewa kai mai ciki ne, ka tafi zuwa ga likita sannan ka fara lafiya bitamin , wanda ke da amfani a gare ku da kuma tayi mai girma. Yanzu, kalli waɗannan amintattun alamun farko na ciki bayan lokacin da aka rasa.
Ciwan ciki
madadin ga yin burodi foda
Ciki ciki na iya zama alamar lokaci. Koyaya, idan kuna fama da mummunan rauni a cikin ciki ba tare da alamar lokacinku ba, yana iya nufin cewa ku mai ciki ne. A wannan yanayin, gwajin kawai zai iya tabbatarwa.
Yanayin Yanayi
Canjin yanayi yana iya alaƙa da PMS shima. Sauyin yanayi shine ɗayan alamun farko na samun ciki bayan lokacin da aka rasa, kuma wannan yana faruwa ne saboda canjin yanayin da yake faruwa a jikinku.
soyayya a farkon gani alamun
Yanayi ga Abinci & Smanshi
Mata da yawa suna shaida wannan alamar lokacin da suke tsammani. Yawancin mata ma ba sa son abincin da suka fi so kuma suna juyawa zuwa wasu abubuwan haɗin da tumbin su ke so. Wannan ba komai bane face sha'awar abinci. A gefe guda kuma, mata na iya jin ɓacin rai da wani wari kuma wannan bi da bi na iya sa su ji daɗi.
Matsanancin Gajiya
yadda ake cire duhu da'ira a kasa idanu
A lokaci guda, jiki yanzu yana aiki akan ƙirƙirar mahaifa, wanda shine mahimmin tsarin tallafawa rai ga ɗan tayi wanda ke juyar da kuzari kuma ya bar ku da kasala. Wannan shine ɗayan alamun farko na samun ciki bayan lokacin da aka rasa.
Jin Na kasa nutsuwa
Dizziness wata alama ce da bai kamata a yi biris da ita ba, musamman idan kin rasa jinin al'ada. Gajiya tare da rawan jiki wata manuniya ce cewa za ku zama mummy ba da daɗewa ba.