DIY vetiver girke-girke don lafiyayyen fata da gashi

Mafi Kyawun Sunaye Ga Yara

Daga matsanancin abinci mai gina jiki da detox zuwa fa'idodin rigakafin tsufa na bayyane, mai kamshi mai kamshi yana da kowane dalili na kasancewa mai dorewa a cikin jakar kyawun ku. Yi wa kanku sha'awar motsa jiki na warkewa a ranakun jikinku yana buƙatar ƙarin kashi na TLC. Ga wasu girke-girke na DIY da zaku iya amfani da su:

DIY girke-girke
Vetiver goge jiki don detox

Mataki 1: Yi amfani da cakuda tushen bushewar rana da foda da tushen vetiver da koren gram a cikin rabo 1:2.
Mataki na 2: Don fata mai laushi, haɗa shi da curd don samar da manna mai santsi mai sauƙin shafa. A madadin, zaka iya amfani da madara idan kana da bushewar fata.
Mataki na 3: Tausa manna a jikinka a cikin motsi mai laushi, madauwari don tsarkakewa mai zurfi.
Mataki na 4: Kurkura mai tsabta.
DIY girke-girke
Hazo na jiki don haɓaka yanayi

Mataki 1: Ɗauki kofi ɗaya na ruwa mai laushi.
Mataki na 2: Ƙara digo 20 na man jasmine mai mahimmanci da digo 10 na man vetiver.
Mataki na 3: Canja wurin a cikin kwalban fesa gilashi kuma girgiza sosai kafin amfani.
DIY girke-girke
Vetiver duk-manufa balm don zurfin abinci mai gina jiki

Mataki 1: Narke cokali biyu na zuma a cikin tukunyar jirgi biyu.
Mataki na 2: A zuba man kwakwa cokali biyu da man almond cokali daya a cikin kakin zuma.
Mataki na 3: Mix a cikin digo biyu zuwa uku na vetiver da lavender muhimman mai zuwa cakuda.
Mataki na 4: Canja wurin abun ciki a cikin kwalban ajiya kuma a ajiye shi tsawon rabin sa'a don samun daidaito mafi kyau.
DIY girke-girke
Kurkure gashin vetiver don makullai masu sheki

Mataki 1: Cika da tace ruwa a cikin babban kwano mai matsakaicin girma. Hakanan zaka iya amfani da tukunyar yumbu don haɓaka tasirin sanyaya.
Mataki na 2: A jiƙa ɗimbin tushen vetiver, kuma bar shi ya zauna na tsawon sa'o'i biyu zuwa uku.
Mataki na 3: Ƙara yanki ko biyu na lemun tsami a cikin ruwan da aka sanya a cikin vetiver.
Mataki na 4: Tace ruwan kuma amfani dashi don wankewa ta ƙarshe bayan kowane wankewa.

Naku Na Gobe