Man Castor: Fa'idodi Ga Gashi & Yadda Ake Amfani da shi

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Sanannen man Castor sananne ne ga fa'idodin lafiyarsa, amma ba a kula da shi saboda fa'idodi masu kyau. Idan kana son karfi, makullin makulli, man shayarwa shine daya a gare ku.

Man Castor yana da bitamin E, omega-6 da omega-9 acid mai, ricinoleic acid da ma'adanai daban-daban ^[1] da amfani gashi. Man Castor yana da antiviral, antibacterial, antifungal da antioxidant ^[biyu] wanda yake nisantar da dukkan kwayoyin cuta masu cutarwa tare da inganta fatar kai. Yana da tasiri sosai wajen ciyar da gashin gashi da haɓaka haɓakar gashi. Ricinoleic acid da ke cikin man kade yana taimakawa wajen kiyaye daidaitaccen pH na fatar kai da sa gashi ƙarfi da santsi.

Yanzu bari mu duba fa'idodi da yawa da man castor zai bayar ga gashinku da kuma yadda zaku iya haɗa man shafawa a cikin aikin kulawa da gashinku.

ji dadin wakoki 2016

Fa'idojin Man Fitar Kashi Ga Gashi

• Yana ciyar da gashin gashi.
• Yana kara girman gashi.
• Yana da amfani wajen magance dandruff.
• Yana daidaita gashi.
• Yana hana zubewar gashi.
• Yana kare gashi daga lalacewa.
• Yana magance rarrabuwa.
• Yana sa gashinka yayi kauri.
• Yana kara haske a gashin ku.

Yadda Ake Amfani Da Man Kashi don Gashi

1. Maganin man Castor

Man Castor yana shiga cikin ramin gashi don ciyar dasu. Yana inganta zirga-zirgar jini, kara girman gashi da inganta yanayin gashi.

Sinadaran

• Man Castor (kamar yadda ake buƙata)

Hanyar amfani

• Someauki man shafawa a yatsan ku.
• A hankali a shafa man a fatar kai na kimanin mintuna 10-15.
• Bar shi a kan 4-6 hours.
• Ko zaka iya barin ta cikin dare.
• Kurkura shi da karamin shamfu.
• Yi haka sau biyu a mako don sakamakon da kuke so.

Lura: Man Castor mai ne mai kauri kuma yana iya buƙatar wanka da yawa don cire shi gaba ɗaya gashinku.

2. Man kasto da man zaitun

Man zaitun yana da kayan antioxidant ^[3] kuma yana yaƙi da lalacewar abubuwa kyauta, don haka yana kiyaye gashi daga lalacewa. Dukansu man castor da man zaitun suna da kitse mai mai ^[4] , ^[5] kuma tare suna ciyar da gashin gashi kuma suna haɓaka haɓakar gashi.

amazon prime sabbin fina-finan hindi

Sinadaran

• 1 tbsp man shafawa
• 1 tbsp man zaitun

Hanyar amfani

• Haɗa duka abubuwan haɗin biyu a cikin kwano.
• Dumi da ruwan magani a cikin microwave na dakika 10.
• A hankali ka shafa kan ka da wannan hadin na tsawon mintuna 5-10.
• Bar shi na tsawon awa 1.
• Kurkura shi da karamin shamfu.
• Yi haka sau biyu a mako don sakamakon da kuke so.

3. Man kade da man mustard

Man mustard yana dauke da sanadarin mai ^[6] wanda ke ciyar da gashi. Ya ƙunshi abubuwa masu mahimmanci na bitamin da sunadarai waɗanda ke da amfani ga gashi. Man Castor, tare da man mustard, yana ƙarfafa gashi kuma yana hana zubewar gashi.

Sinadaran

• 1 tbsp man shafawa
• 1 tbsp mustard mai

Hanyar amfani

• Mix duka mai tare.
• A hankali shafa wannan murdin a kan fatar kanku kuma kuyi aiki dashi tsawon gashin ku.
• Rufe kanki da tawul dumi.
• Bar shi na tsawon awa 1.
• Kurkura shi da ruwa.
• Wanƙwan gashin kai tare da ƙaramin shamfu.
• Yi haka sau ɗaya a mako don sakamakon da ake so.

4. Man kasto da man gashi na aloe vera

Aloe vera yana da abubuwan kare sinadarin antioxidant wanda ke kare fatar kai daga lalacewar 'yan iska. Don haka yana inganta lafiyar gashi. ^[7]

Sinadaran

• 2 tsp man tsami
• & frac12 kofin aloe vera gel
• 1 tsp basil foda
• 2 tsp fenugreek foda

Hanyar amfani

• Haɗa dukkan abubuwan haɗin don haɗuwa da murfi mai kauri.
• Aiwatar da hadin a fatar kai da gashi.
• Rufe kanki da hular wanka.
• Bar shi na tsawon awanni 3-4.
• Kurkura shi ta amfani da ƙaramin shamfu da ruwa mai dumi.

5. Man Castor da ruwan albasa

Ruwan Albasa yana dauke da sinadarai masu amfani ga gashi. Yana da abubuwan kare kumburi wadanda suke sanyaya fatar kai. Ya ƙunshi sulfur wanda ke inganta yanayin jini kuma yana da tasiri sosai a cikin sake gashi. ^[8]

Sinadaran

• 2 tbsp man shafawa
• 2 tbsp ruwan 'ya'yan albasa

Hanyar amfani

• Mix duka sinadaran tare.
• Sannu a hankali a tausa concoction ɗin a fatar kan ku sai a sanya shi cikin gashi.
• Bar shi na kimanin awanni 2.
• Kurkura shi da m shampoo da ruwa mai dumi.

6. Man kasto da man almond

Man almon yana da wadataccen ma'adanai irin su zinc, potassium, calcium, magnesium da baƙin ƙarfe wanda ke amfanuwa da gashi. Yana dauke da bitamin E wanda ke kula da lafiyar kai da kuma kiyaye lalacewar gashi. ^[9]

duban fuska ga fata mai laushi

Sinadaran

• 1 tbsp man shafawa
• 1 tbsp man almond

Hanyar amfani

• Mix duka sinadaran tare.
• A hankali a shafa wannan murdin a kan fatar kanku na tsawon mintuna 5-10.
• Bar shi na tsawon awa 1.
• Kurkura shi da karamin shamfu.
• Yi haka sau biyu a mako don sakamakon da kuke so.

7. Man kasto, man bitamin E da man zaitun

Vitamin E yana da kayan antioxidant wanda ke yaƙi da lalacewar cutarwa kyauta kuma don haka yana kiyaye gashi. ^[10] Yana shiga cikin gashin gashi kuma yana ciyar dasu.

Wannan haɗuwar zata sanya gashinku yayi santsi da lafiya.

Sinadaran

• 1 tbsp man shafawa
• 1 tbsp man zaitun
• 2 capsules na bitamin E

Hanyar amfani

• Haɗa man kasto da man zaitun a cikin kwano.
• Prick da matsi man daga bitamin E capsules a cikin kwano.
• Mix dukkan sinadaran tare sosai.
• A hankali a shafa man naushi a kwarjinka na kimanin minti 10.
• Bar shi na tsawon awa 1.
• Kurkura shi da karamin shamfu.

8. Man kasto da kuma ruhun nana

Ruhun nana da man yana da antimicrobial, antifungal, antioxidant da anti-mai kumburi Properties cewa sa fatar kan mutum lafiya. Yana ciyar da gashin gashi kuma sananne ne don haɓaka haɓakar gashi. ^{[goma sha]}

Sinadaran

• 100 ml man shanu
• 2-3 saukad da man ruhun nana

Hanyar amfani

• Oilauki man castor a cikin kwalba.
• Oilara man ruhun nana a ciki kuma girgiza sosai.
• Ki raba gashinki daki-daki sannan ki shafa wannan hadin a dukkan fatar kanki.
• Bar shi na tsawon awanni 2.
• Kurkura shi daga baya.

9. Man kade da man kwakwa

Man kwakwa na dauke da sinadarin lauric acid ^[12] wannan yana da magungunan anti-inflammatory da antibacterial ^[13] kuma yana taimakawa wajen kiyaye fatar kai. Yana nutsewa a cikin gashin gashi kuma yana shayar dashi sosai.

Sinadaran

• 1 tbsp man shafawa
• 1 tbsp man kwakwa

Hanyar amfani

• Mix duka sinadaran tare.
• A hankali ana shafa hadin a fatar kan ku sai a sanya shi a cikin gashin ku.
• Bar shi na tsawon awanni 2-3.
• Rufe kanki da hular wanka.
• Kurkura shi da karamin shamfu.

10. Man kasto, man avocado da man zaitun

Avocados yana dauke da bitamin A, B6, C da E ^[14] masu karfafa gashi. Man Avocado na da matukar amfani don magance lalacewar gashi. Man Castor, tare da man avocado da man zaitun, suna gyara gashinku kuma suyi ƙarfi.

Sinadaran

• 1 tbsp man shafawa
• 1 tbsp man avocado
• 1 tbsp man zaitun

Hanyar amfani

• Mix dukkan mai tare.
• A hankali ana shafa hadin a fatar kai na tsawon minti 5-10.
• Bar shi na tsawon awanni 2-3.
• Kurkura shi da m shampoo da ruwa mai dumi.

11. Man Castor da man jojoba

Man Jojoba yana da kayan antibacterial ^{[goma sha biyar]} wanda ke kiyaye fatar kai lafiya kuma hakan yana inganta ci gaban gashi. Ya ƙunshi bitamin iri-iri da kuma ma'adanai waɗanda suke sa gashi ƙarfi.

Sinadaran

• 3 tbsp man shafawa
• 1 tbsp man jojoba

Hanyar amfani

• Zuba duka mai a cikin kwandon kuma girgiza shi da kyau.
• Ki raba gashinki daki-daki sannan ki shafa hadin a dukkan fatar kanki.
• A hankali ka shafa kan ka na tsawon minti 5-10.
• Bar shi na tsawon awa 1.
• Kurkura shi da shamfu da ruwan dumi.

12. Man Castor da man Rosemary

Rosemary mai na da antibacterial da anti-mai kumburi Properties ^[16] . Yana kara kuzarin jini kuma yana taimakawa ci gaban gashi.

Sinadaran

• 2 tsp man tsami
• 2 tsp man kwakwa
• 2-3 saukad da na Rosemary muhimmanci mai

Hanyar amfani

• A cikin kwano, hada dukkan man kade da man kwakwa.
• Atara cakuda har sai mai ya haɗu tare.
• Mix Rosemary muhimmanci mai zuwa wannan cakuda.
• A hankali ka shafa kan ka na tsawon mintuna 5-10 sannan ka sanya shi tsawon gashin ka.
• A barshi na tsawon mintuna 15.
• Kurkura shi ta amfani da ƙaramin shamfu.

13. Man kasto da tafarnuwa

Tafarnuwa tana da sinadarai masu kashe kwayoyin cuta wadanda ke sa lafiyar fatar kai ta kasance cikin koshin lafiya. ^[17] Yana daidaita gashi kuma yana magance matsaloli kamar dandruff, fatar kai da ƙoshin gashi.

r.s. sodhi nafisa ali

Sinadaran

• 2-3 tbsp man shafawa
• 2 tafarnuwa

Hanyar amfani

• Murkushe tafarnuwa.
• Oilara man castor a cikin tafarnuwa kuma a haɗa shi da kyau.
• Bar shi ya zauna har tsawon kwanaki 3-4.
• A hankali a shafa man a fatar kai na tsawon minti 5-10.
• Bar shi na tsawon awanni 2-3.
• Shamfu gashinku don wanke shi.

14. Man shafawa da man shanu

Shea butter yana da sinadarin antioxidant da anti-mai kumburi wanda ke kwantar da fatar kai. ^[18] Yana inganta ci gaban gashi kuma yana taimakawa wajen magance dandruff.

Sinadaran

• 1 tbsp man shafawa
• 1 tbsp man shanu

Hanyar amfani

• Haɗa duka abubuwan haɗin biyu don yin liƙa.
• Aiwatar da manna a fatar kan ku.
• Bar shi har tsawon awa daya.
• Kurkura shi a kashe.

15. Man Castor da barkono kayen

Barkono Cayenne yana da mahimman bitamin waɗanda ke ciyar da gashin gashi. Yana inganta ci gaban gashi kuma yana hana dandruff da zubewar gashi. Wannan hadin zai hana dandruff kuma ya wadatar da fatar kai harma da gashi.

Sinadaran

• 60 ml man shafawa
• 4-6 barkonon cayenne duka

Hanyar amfani

• Yanke barkono cayenne a kananan kanana.
• Oilara man shafawa cikin barkono.
• Zuba wannan cakuda a cikin gilashin gilashi.
• Bar shi ya zauna na kimanin makonni 2-3.
• Tabbatar adana akwati a wuri mai sanyi, bushe nesa da hasken rana.
• Shake kwalban sau ɗaya a mako.
• Ki tace hadin domin samun mai.
• A hankali a shafa man a fatar kai da gashi na fewan mintuna.
• Bar shi har tsawon awa daya.
• Wanke shi daga baya.
• Yi haka sau biyu a mako don sakamakon da kuke so.

16. Man shafawa da ginger

Jinja na da sinadarin antioxidant da anti-inflammatory ^[19] wanda ke sanyaya fatar kai da kuma kiyaye shi daga lalacewa. Man Castor wanda aka hada shi da ruwan ginger yana inganta yaduwar jini kuma yana taimakawa ci gaban gashi.

Sinadaran

• 2 tbsp man shafawa
• 1 tsp ruwan 'ya'yan itacen ginger

Hanyar amfani

• Mix duka sinadaran tare.
• A hankali ki shafa hadin a fatar kan ki.
• Bar shi a kan minti 30.
• Kurkura shi ta amfani da shamfu da ruwan dumi.
• Yi amfani da wannan sau ɗaya a mako don sakamakon da kuke so.

17. Man Castor da glycerin

Glycerin yana da tasiri mai sanyaya a fatar kai. Glycerin, a hade shi da man kade, yana sanya fatar kai yana magance fatar kai.

Sinadaran

• 1 tbsp man shafawa
• 2-3 saukad da na glycerin

Hanyar amfani

• Mix duka sinadaran tare.
• A hankali ana shafa hadin a fatar kan ku sai a sanya shi a tsawon gashin ku.
• Bar shi na tsawon awanni 1-2.
• Kurkura shi ta amfani da ƙaramin shamfu.
• Yi haka sau ɗaya a mako don sakamakon da ake so.

1. [1]Burgal, J., Shockey, J., Lu, C., Dyer, J., Larson, T., Graham, I., & Binciko, J. (2008). Ingantaccen aikin injiniya na samar da ruwa mai guba a tsire-tsire: RcDGAT2 yana haifar da ƙaruwa mai girma cikin matakan ricinoleate a cikin mai iri.
2. [biyu]Iqbal, J., Zaib, S., Farooq, U., Khan, A., Bibi, I., & Suleman, S. (2012). Antioxidant, antimicrobial, da kuma kyauta mai sassaucin ra'ayoyi na sassan iska na Periploca aphylla da Ricinus communis. Ilimin likitancin ISRN, 2012.
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