Man bishiyar shayi wani muhimmin mai ne da aka yi amfani da shi tsawon dubban shekaru amma ya sami karuwar shahara ne kawai a cikin 'yan shekarun nan. Man itacen shayi ga gashi an san yana bayar da maganin kashe kwayoyin cuta, antiviral, antifungal, da fa'idodin rigakafin kumburi, yana taimakawa tare da yanayi kamar kuraje, ƙafar ɗan wasa, dermatitis lamba, hular shimfiɗa, da ƙari. An kuma san mai wajen magance kura da dawa .
Ci gaba da karatu don ƙarin sani game da man bishiyar shayi da fa'idodinsa da yawa ga gashi da lafiyar fatar kai.
daya. Menene man itacen shayi ga Gashi?
biyu. Ta yaya man bishiyar shayi ke da amfani ga gashin kai da gashi?
3. Yaya ake amfani da man shayi don gashin kai da gashi?
Hudu. FAQs Don Man Bishiyar Shayi Don Gashi
Menene man itacen shayi ga Gashi?
Yayin da ake amfani da sunan 'bishiyar shayi' ga tsire-tsire da yawa na 'yan asalin Australia da New Zealand kuma na dangin Myrtaceae, masu alaƙa da myrtle, ana samun man bishiyar shayi daga itacen shayi, Melaleuca alternifolia, wanda yake ɗan asalin kudu maso gabashin Queensland ne. bakin tekun arewa maso gabas na New South Wales, Australia. Wanda kuma aka sani da melaleuca man ko ti bishiyar man, wannan muhimmin mai shi ne kodadde rawaya zuwa kusan marar launi kuma bayyananne kuma yana da sabon kamshi.
Jinsunan Melaleuca alternifolia ya kasance mafi mahimmancin kasuwanci, amma tun daga 1970s da 80s, wasu nau'in kamar Melaleuca quinquenervia a Amurka; Melaleuca acuminata a Tunisia; Melaleuca ericifolia a Misira; Melaleuca armillaris da Melaleuca styphelioides a Tunisia da Masar; Melaleuca leucadendra a Masar, Malesiya, da Vietnam kuma an yi amfani da su don fitar da mahimman mai . Melaleuca linariifolia da Melaleuca dissitiflora ne sauran biyu jinsin cewa za a iya amfani da su samar da irin wannan man ta hanyar ruwa barasan.
Kalli wannan bidiyon kan yadda ake amfani da man shayi daban-daban:
yadda ake amfani da man kalonji wajen girma gashi
Tukwici: Ana samun man bishiyar shayi daga Melaleuca alternifolia, itace ɗan asalin ƙasar Ostiraliya.
Ta yaya man bishiyar shayi ke da amfani ga gashin kai da gashi?
Man shayin yana amfanar fatar kai da lafiyar gashi ta hanyoyi kamar haka:
- Yana maganin bushewar kai
Kamar yadda bincike ya nuna, man shayi na iya inganta bayyanar cututtuka na seborrheic dermatitis, yanayin fata na yau da kullum wanda ƙananan faci ke bayyana a kan fatar kan mutum. Bincike kuma yana nuna haɓakar ƙaiƙayi da maiko bayan amfani da shamfu mai man shayi. Har ila yau, kamar yadda man shayi na shayi yana da magungunan antimicrobial da anti-inflammatory Properties, yana da amfani wajen kwantar da fata da raunuka. Wannan mahimmancin mai yana aiki azaman kwandishan don fatar kan mutum kuma yana kawar da abubuwan da ke haifar da fata zuwa flake.
- Yana magance dandruff
Dandruff wani yanayi ne da fatar kan ta ke tasowa bushewa, farar fata na matacciyar fata, wani lokacin kuma yana tare da kaikayi. Busashen fatar kai da gashi ba su ne kawai ke haifar da dandruff ba, yana iya zama sakamakon maiko, bacin rai, rashin tsafta, yanayin fata kamar lamba dermatitis, ko kamuwa da naman gwari da ake kira malassezia.
An san man itacen shayi don abubuwan da ke haifar da fungal, ma'ana yana iya taimakawa wajen magance dandruff. Hakanan yana da ƙarfi mai tsaftacewa, don haka amfani da yau da kullun na iya kiyaye fatar kanku da tsafta daga ƙazanta da matattun ƙwayoyin fata, kiyaye ɓangarorin gashi daga haɓakawa da dandruff. Man bishiyar shayi kuma na iya taimakawa wajen sarrafa yawan mai ta hanyar magudanar ruwa, da kiyaye gashin kai da danshi kuma ba tare da dandruff ba.
- Yana hana zubar gashi
Dandruff shine sanadi na yau da kullun na asarar gashi yayin da gashin da ke girma a kan dandruff wanda ya kamu da dandruff yana shan wahala mai yawa na cuticle da furotin. Kumburi da kuma daskare gashin kai shima yana haifar da karyewa da zubar gashi. Kamar yadda man bishiyar shayi ke da tasiri wajen kwantar da fatar kan mutum da kuma magance dandruff, hakan na iya hana faduwar gashi da ya wuce kima.
Dandruff da yawan ruwan man zaitun na iya toshe ɓangarorin gashi, yana sa tushen gashi ya yi rauni kuma yana haifar da faɗuwar gashi. Kamar yadda man itacen shayi ke magance duka waɗannan damuwa kuma yana kiyaye gashin kai da tsabta, haka ne Tasiri wajen Hana Faduwar Gashi .
Ga bidiyo akan abubuwan da ke haifar da zubewar gashi:
tunani don sabuwar shekara
- Yana kara girma gashi
Bincike ya nuna cewa man shayi na taimakawa wajen saurin girma gashi. Man fetur mai mahimmanci yana ciyar da gashin gashi da tushen sa, yana samar da gashi mai karfi da kauri. Baya ga sanyaya gashin kai mai kaifin kai, yana rage dawuwa da fisgewa, da hana yawan mai, man bishiyar shayi na inganta kwararar jini da ba da damar sinadirai masu gina jiki su kai ga gabobin gashi, yana daidaita ma'aunin pH na fatar kan kai, yana kara kuzari ga ci gaban gashin kai don ba ku damar samun kuzari. kai cike da karfi lafiya gashi .
- Yana maganin kurajen kai
Hakanan man shayin yana da tasirin maganin kwari don haka, ana iya amfani dashi don magance kwarjin kai, kwari masu cutar da jini. A cewar wani bincike, an gano cewa maganin man bishiyar shayi na tsawon mintuna 30 yana haifar da mutuwar kashi 100 cikin 100 kuma maganin tare da yawan adadin man shayin na iya haifar da gazawar kashi 50 cikin 100 na ƙwai da ake da su a yanzu.
Tukwici: Man bishiyar shayi na iya haɓaka lafiyar fatar kai da gashi gaba ɗaya!
Yaya ake amfani da man shayi don gashin kai da gashi?
Ga yadda zaku iya amfani da wannan mahimmancin mai don cikakkiyar fatar kai da lafiyar gashi:
- Domin magance bushewar fatar kai da damfara
Kawai ƙara man itacen shayi zuwa shamfu naka; ƙara kusan 8-10 saukad da kowane 250 ml na shamfu. Tausa cakuda man shamfu-man a cikin fatar kanku kuma bar shi ya zauna na mintuna 3-5 kafin a wanke sosai. Hakanan zaka iya amfani da shamfu da aka tsara tare da man bishiyar shayi wanda ke da tasiri akan dandruff kuma yana kiyaye gashin kai da danshi.
Hakanan zaka iya amfani da magani na dare - ɗauki cakuda mai kamar almond, zaitun, da jojoba a cikin ƙaramin kwalban 250 ml kuma ƙara a cikin digo 10-15 na man bishiyar shayi. Mix da kyau kuma a shafa a kai a kai. Massage na mintuna da yawa kuma bar dare. Shampoo kamar yadda aka saba da safe.
Don ƙaiƙayi mai ƙaiƙayi, a haɗa digo 8-10 na man bishiyar shayi tare da cokali 1-2 na man kwakwa da ba a tantance ba. A shafa a kan fatar kai kuma a yi tausa da kyau. A bar na tsawon minti 30-60 ko na dare, da shamfu kamar yadda aka saba. Hakanan zaka iya hada cokali guda na man zaitun da digo uku kowannen bishiyar shayi da man aljanu zuwa kofi na ruwan dumi. Massage wannan concoction a cikin fatar kan mutum bayan wankewa, ba da izinin zama na tsawon mintuna 30-60, sannan a kurkura da ruwa ko shamfu kamar yadda aka saba.
- Don hana zubar gashi da haɓaka girma gashi
Man itacen shayi na iya taimakawa gashi girma da tsayi. Hanya mafi kyau don amfani da ita ita ce tausa a cikin fatar kai tare da mai mai ɗaukar hoto. Ɗauki kimanin digo 2-5 na man bishiyar shayi ga kowane teaspoon na man mai kamar zaitun, almond, ko man kwakwa. Mix da kyau kuma tausa cikin fatar kan mutum . Kunna gashi a cikin tawul mai dumi kuma ba da izinin zama na mintuna 15-30 kafin kurkura. Yi amfani da wannan maganin sau biyu a mako.
Don ƙarin magani mai gina jiki, yi amfani da mai mai zafi. Kawai dumi man bishiyar shayi da cakuda mai dako kaɗan. A yi hattara don kar a zafi mai da yawa saboda yana iya haifar da asarar sinadirai kuma za ku iya ƙarasa fatar jikin ku. Tausa a cikin fatar kan mutum kuma ku nannade da tawul mai dumi don buɗe gashin gashi, yana ba da damar mai ya shiga. Kurkura bayan minti 30.
Yi amfani da man shayi da aka diluted a cikin ruwa azaman kurkura gashi na ƙarshe - ɗauki kusan digo 4-5 na mahimman mai ga kowane 30 ml na ruwa. Hakanan za'a iya cika wannan cakuda da aka daskare a cikin kwalbar feshi sannan a fesa shi a fatar kai da safe don yaƙar dandruff da haɓaka haɓakar gashi.
- Don maganin tsutsotsi
Domin maganin tsumman kai sai a hada man kwakwa cokali uku da man shayin cokali daya da man ylang ylang. A madadin, haxa kusan digo 8-10 na man bishiyar shayi a cikin cokali 3-4 na man kayan lambu ko man zaitun. Sai ki shafa ruwan cakuda a saman fatar kanki sannan ki shafa shi sosai. Tsofa gashi ta amfani da tsefe mai kyau ko tsefe nit. Rufe kai da hular shawa kuma bari ya zauna na kimanin sa'o'i biyu. Gyara gashi kuma ta amfani da tsefewar nit sannan a kurkura.
Na gaba, yi cakuda apple cider vinegar da ruwa a cikin rabo na 2: 1 kuma cika shi a cikin kwalban fesa. Fesa kan fatar kai da gashi, yin jikewa gaba ɗaya. Tafasa gashi kuma a kurkura. Hakanan zaka iya tsoma tsefe nit a cikin wannan cakuda yayin tsefe gashi. Maimaita wannan magani kowane kwanaki 5-10 na makonni 3-4.
Tukwici: Ana iya amfani da man shayi tare da kowane mai ɗaukar hoto don inganta gashin kai da lafiyar gashi.
FAQs Don Man Bishiyar Shayi Don Gashi
Q. Shin man shayin yana da illa?
A. Yana da mahimmanci a lura cewa yayin da man itacen shayi yana da aminci don amfani da shi a sama, yana iya zama mai guba lokacin da aka sha. Hakanan, idan kun kasance sababbi don amfani da man bishiyar shayi, koyaushe gwada shi akan ƙaramin facin fata kafin amfani. Wannan saboda wasu mutane, musamman waɗanda ke da fata mai laushi, na iya fuskantar fushi akan amfani da man bishiyar shayi mara narkewa. Hakanan man shayi na iya zama mara lafiya don amfani ga yara ƙanana da mata masu juna biyu lokacin amfani da shi ba tare da narke ba. Idan ba ku da tabbas, tsoma mahimman mai a cikin ruwa ko mai mai ɗaukar kaya kafin amfani.
Abubuwan da ke haifar da amfani da man bishiyar shayi sun bambanta daga mai laushi zuwa mummunan tasirin lafiya. Aiwatar da man shayi don bushewa ko lalacewa na iya haifar da konewa da fushi. Man zai iya haifar da rashin lafiyan jiki wanda zai iya bayyana ta hanyar kumburin fata, gudawa, tashin zuciya da sauransu. A guji amfani da man bishiyar shayi mara gauraya a kan fatar kai domin yana iya harzuka fatar kai, yana sa follicle ya kumbura kuma yana haifar da asarar gashi.
Q. Menene wasu magunguna a gida da ake amfani da man shayi don gashi da gashin kai?
A. Yi amfani da waɗannan magungunan gida masu sauƙi:
-Domin gano maganin dandruff ko gyale, mai kyalli a fatar kai, sai a dauko auduga a shafa man bishiyar shayi kadan kadan. A tsoma audugar a cikin man mai kamar zaitun ko kwakwa. Aiwatar zuwa yankin da abin ya shafa. Kurkura wuraren da ruwan dumi bayan mintuna 15-30. Yi amfani da wannan maganin kowace rana ko sau biyu a mako idan kana da fata mai laushi.
- A samu zuma da man zaitun cokali biyu, cokali daya na ruwan lemon tsami da aka matse da shi, da man shayin digo biyar a cikin kwano sai a gauraya sosai. Aiwatar da fatar kan mutum kuma a wanke bayan mintuna 30. Maimaita sau biyu a mako don magance dandruff.
- Ɗauki ƙaramin gilashin dropper kwalban a cika da kusan ml 30 na man jojoba. Ƙara 3-4 saukad da kowane man bishiyar shayi, man lavender, da man geranium. Rufe kwalbar kuma a hade da kyau. Yada digo 3-4 na wannan cakuda akan tsayin gashi daidai gwargwado don makullai masu ban sha'awa.
-A samu cokali guda daya da man zaitun sannan a zuba man bishiyar shayi cokali daya. Mix da kyau kuma a shafa daidai da fatar kan mutum; kurkura bayan minti 30. Yi amfani da wannan maganin sau biyu a mako yana haɓaka haɓakar gashi.
- A yi abin rufe fuska ta hanyar amfani da kwai daya, ruwan albasa cokali biyu, da digo 2-3 na man bishiyar shayi. Aiwatar da wannan abin rufe fuska daga tushen zuwa tukwici na gashi, saka hular shawa, kuma ba da izinin zama na mintuna 30. Kurkura da ruwan sanyi.
- A samu albasa 4-5 a yanka a tafasa a cikin ruwa guda daya na wani lokaci. Ajiye a gefe kuma ba da izinin yin sanyi. Ki tace ruwan sannan ki zuba a cikin digo-digo na man bishiyar shayi. Yi amfani da wannan azaman kurkura na ƙarshe bayan kun wanke shamfu.
- Ɗauki kofi guda ɗaya na ruwa da apple cider vinegar. A zuba man shayin digo biyar a zuba a ciki a hade sosai. Yi amfani da wannan azaman kurkura na ƙarshe don gashi mai sheki, lafiyayye.
nan take tan cire magungunan gida
- Ɗauki rabin kofi kowane na ruwa da Aloe vera gel . A zuba man shayin digo biyar a zuba a ciki a hade sosai. Aiwatar da fatar kan mutum kuma a wanke bayan mintuna 30-40. Yi amfani da wannan maganin akai-akai don haɓaka haɓakar gashi da kiyaye gashi santsi da laushin siliki.
- Azuba buhunan shayi na chamomile guda biyu a cikin 250 ml na ruwa kuma a bar su suyi sanyi. A zuba man bishiyar shayi kadan kadan a hade sosai. Cika abin da aka yi amfani da shi a cikin kwalbar fesa, fesa kan fatar kai da gashi, sannan a kurkura bayan minti 10-15. Yi amfani da wannan maganin sau biyu a mako don haɓaka haɓakar gashi.
- A samu garin yoghurt guda daya a hada a cikin cokali guda na man zaitun da digon man shayi kadan. A cikin jug, hada kofi biyu na ruwa da cokali guda na ruwan 'ya'yan itacen lemun tsami da aka matse. Ki shafa masar yoghurt daidai gwargwado zuwa fatar kai da gashi sannan a wanke bayan mintuna 20-30. Yi amfani da ruwan 'ya'yan itace lemun tsami-ruwa a matsayin kurkura na ƙarshe. Yi amfani da wannan maganin sau biyu a mako don kiyaye gashi da lafiya da kuma sanyaya.
