Amfanin Bawon lemu Da Yadda Ake Amfani da shi

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Ba za mu manta da baƙon lemu ba. Bayan duk wannan, kun rigaya kun ɗanɗana 'ya'yan itace masu daɗi kuma abin da ya rage ba shi da wani amfani, dama? Ba daidai ba Bawon lemu mai lemu yana da wasu kyawawan abubuwa waɗanda zasu amfani fata musamman. Ka tuna, kwalliyar lemu daga kwalliyar fuska ta kasance ɗayan shahararrun mashahuran fuska waɗanda ba a taɓa samu ba. Daga iyayenmu mata har zuwa ga 'yan'uwanmu mata da mu, lemun tsami da ke rufe maski ya amfani ƙarnoni.

Don samun fa'idar baƙon lemu mai ban mamaki, ko dai za a iya nika shi ya zama fom ɗin foda ko a sami ɗan bawon lemu daga kasuwa. Akwai hanyoyi daban-daban da zaku iya amfani da hoda don wadatar da fatar ku. Daga kuraje zuwa baƙi da alamun tsufa na fata, yana da maganin duk matsalolinku.

Ci gaba da karatu don sanin komai game da fa'idodi da hanyoyin amfani da homon peel na lemu a fatar ku.

Fa'idodin Amfani Bawon Orange

Orange bawo foda yana ba da fa'idodi daban-daban, manyan waɗanda aka lasafta su a ƙasa.

1. Yana kiyaye kurajen fuska

Orange yana da wadata a cikin bitamin C. Vitamin C yana da wadata a cikin kayan antioxidant da anti-inflammatory abubuwan da ke taimakawa wajen kawar da kuraje da kuma warkar da kumburi da hauhawar jini da ke faruwa sakamakon kurajen ^[1] .

2. Fitar da fata

Matattun ƙwayoyin fata waɗanda suke haɓaka akan fatarka na iya toshe pores ɗin fata kuma yana haifar da lamuran fata daban-daban. Citric acid da ke cikin lemu yana fitar da fata don cire wadancan matattun kwayoyin fata kuma su wartsake fatar ku ^[biyu] .

3. Fata mai laushi, a tafi

Idan kun magance matsalar fata mara laushi, cire kwalliyar lemu na lemu zai iya zama jarumin ku a cikin kayan ɗamara mai haske. Orange yana da abubuwa masu mahimmanci waɗanda ke ba fata ɗinku abincin da yake buƙata kuma yana kiyaye fata mara laushi a bay.

4. Sautunan fata

Abubuwan antioxidant na lemu suna taimakawa kare fata daga lalacewa kyauta kuma ruwan citric da ke ciki yana fitar da fata. Waɗannan kaddarorin kayan kwalliyar lemu na lemu na taimakawa sautin da ƙara fata.

5. Yana kara haske na halitta ga fata

Kwantar da lemun lemu daga masks yana cire duk datti, tarkace da datti daga cikin fatar kuma don haka ya bar muku fata mai haske.

6. Yana maganin fatar mai

Sinadarin citric acid wanda yake cikin lemu yana da abubuwan karewa masu taimakawa wajen sarrafa yawan mai yayin da kayan danshi na lemu suna sanya fata tayi danshi da taushi.

7.Yana fada da alamun tsufar fata

Vitamin bitamin C da ke cikin lemu yana da antioxidant mai ƙarfi wanda ke hana fata daga lalacewa mai saurin lalacewa, wanda zai iya hanzarta tsufar fata kuma ya nuna alamun tsufa na fata kamar layuka masu kyau da wrinkles mafi shahara.

DIY Orange Kwasfa fuskar Masks

1. Bawon bawon lemu, garin sandalwood da ruwan fure

Sandalwood an tabbatar da cewa magani ne mai mahimmanci ga kuraje ^[3] . An haɗu tare da abubuwan ɓoye na ruwan fure, wannan maskin zai fitar da fata kuma zai taimaka wajen fitar da ƙuraje.

Sinadaran

• 1 tbsp lemun tsami orange
• 2 tbsp sandalwood foda
• Rose ruwa (kamar yadda ake bukata)

Hanyar amfani

• A cikin kwano, ɗauki hodar bawon lemu.
• Powderara sandalwood foda a wannan kuma ba shi motsawa.
• Sanya isasshen ruwan fure a wannan don yin manna.
• Aiwatar da manna a fuskarka.
• Bar shi har sai ya bushe.
• Kurkura shi sosai daga baya.

2. Bawon bawon lemu, madara da man kwakwa

Abubuwan haɓaka na man kwakwa na sa fata ta kasance mai laushi da taushi ^[4] yayin da lactic acid da ke cikin fatar babban mai fitar da fata ne wanda zai zurfafa tsabtace fata.

Sinadaran

• 1 tbsp lemun tsami orange
• 2 tbsp madara
• 1 tbsp man kwakwa

Hanyar amfani

• Takeauki hodar bawon lemu a cikin kwano.
• Milkara madara da man kwakwa a wannan kuma haɗa dukkan abubuwan haɗin tare sosai.
• Aiwatar da hadin a fuskarka da wuyanka.
• Bar shi har sai ya bushe.
• Wanke shi ta amfani da ruwan sanyi.

3. Bawon bawon lemu da ruwan lemon tsami

Abubuwan da acidic na ruwan 'ya'yan lemun tsami ya tsarkake fata. An haɗu tare da kayan haɓaka na ƙwanƙwashin lemu na lemu, wannan fakitin fuska zai ba ku fata mai laushi da haske.

Sinadaran

• 2 tbsp lemun tsami orange
• 1 tbsp ruwan 'ya'yan lemun tsami

Hanyar amfani

• A cikin kwano, ɗauki hodar bawon lemu.
• Juiceara ruwan lemun tsami a cikin wannan kuma haɗuwa sosai.
• Aiwatar da manna a fuskarka.
• Bar shi a kan minti 20.
• Wanke shi daga baya.

4. Fatar bawon lemu, soda da garin fure da garin oatmeal

Haɗuwa da waɗannan abubuwan haɗin guda uku suna haifar da gogewa mai ban mamaki ga fata. Oatmeal na sanya fata fata kuma yana fitar da shi don cire matattun ƙwayoyin fata da tarkace ^[5] da kuma sinadarin antibacterial na soda soda yana kawar da duk wata cuta mai cutarwa.

Sinadaran

dabaru masu sauƙaƙan sihiri

• 2 tbsp lemun tsami orange
• 1 tbsp oatmeal foda
• A tsunkule na yin burodi soda
• Ruwa (kamar yadda ake bukata)

Hanyar amfani

• A cikin kwano, ɗauki hodar bawon lemu.
• Powderara garin oatmeal da soda a ciki sannan a motsa sosai.
• Enoughara isasshen ruwa a cikin mahaɗin don yin liƙa.
• Aiwatar da manna a fuskarka.
• Bar shi a kan minti 20.
• Kurkura shi sosai daga baya.

5. Bawon bawon lemu, curd da zuma

Wannan babban magani ne don magance mara dumi da bushewar fata. Curd yana kara lafiya da lafiyar fata ^[6] kuma zuma na kulle danshi a cikin fata yana sanya shi taushi.

Sinadaran

• 2 tbsp lemun tsami orange
• 1 tbsp curd
• 1/2 tsp zuma

Hanyar amfani

• Takeauki hodar bawon lemu a cikin kwano.
• Curara curd da zuma a wannan. A gauraya sosai don samun laushi mai laushi.
• Aiwatar da manna a fuskarka.
• Bar shi a kan minti 20.
• Kurkura shi sosai daga baya.

6. Bawon bawon lemu, garin goro da madara

Gyada na goro na kulle danshi a cikin fatar ka yayin da madara ke fitar da fata zuwa rashin hujin fata. Wannan hadin yana aiki kamar fara'a don magance bushewar fata.

Sinadaran

• 2 tbsp lemun tsami orange
• 1 tbsp gyada foda
• Milk (kamar yadda ake bukata)

Hanyar amfani

• Orangeauki bawon bawon lemu a cikin kwano.
• Powderara garin goro a wannan kuma a motsa su sosai.
• Enoughara isasshen madara a cikin mahaɗan don samun santsi mai laushi, mara dunƙulen.
• Aiwatar da manna a fuskarka.
• Bar shi har sai ya bushe.
• Kurkura shi sosai daga baya.

7. Fatar bawon lemu, koren yumbu da madara garin hoda

Wannan cakuda ya dace da fatar mai. Gashin yumɓu yana da kaddarorin ɓoyewa kuma yana fitar da fata don cire ƙwayoyin fata da suka mutu da ƙazanta da daidaita samar da mai a cikin fata ^[7] .

Sinadaran

• 2 tbsp lemun tsami orange
• 1 tbsp koren yumbu
• A tsunkule na madara foda
• Rose ruwa (kamar yadda ake bukata)

Hanyar amfani

• Takeauki hodar bawon lemu a cikin kwano.
• Sanya yumbu kore ga wannan.
• Na gaba, ƙara madarar foda a wannan kuma ba shi motsawa mai kyau.
• Enoughara isasshen ruwan fure a cikin cakuɗan don yin laushi mai laushi.
• Aiwatar da manna a fuskarka.
• Bar shi har sai ya bushe.
• Kurkura shi sosai daga baya.

8. elanyen bawon lemu da man almond

Wani tasiri mai tasiri ga fata, man almond yana sabunta fata kuma yana sanya shi laushi da santsi ^[8] . Wannan magani zai taimaka nan take ya haskaka fuskarka.

Sinadaran

• 1 tbsp lemun tsami orange
• 1/2 tsp man almond

Hanyar amfani

• Haɗa duka abubuwan haɗin biyu a cikin kwano don samun liƙa mai laushi.
• Aiwatar da cakuda a fuskarku.
• Bar shi a kan minti 5-10.
• Kurkura shi ta amfani da ruwan dumi daga baya.

9. peanyen bawon lemu da farin kwai

Farin kwai na tsarkake fatar fatar tare da daidaita fitowar mai cikin fatar. Wannan yana sanya shi babban magani ga fata mai laushi.

Sinadaran

• 1 tbsp lemun tsami orange
• 1 kwai fari

Hanyar amfani

• A cikin kwano, hada duka abubuwan hadin biyu don yin lika.
• Aiwatar da manna a fuskarka.
• Bar shi a kan minti 10-15 don bushe.
• Kurkura shi sosai tare da ruwan dumi daga baya.

10. Bawon bawon lemu da gel na aloe vera

Sananne ne saboda maganin kashe kwayoyin cuta, anti-inflammatory, antibacterial da raunin warkarwa, aloe vera gel magani ne mai zagaye don maganin fata daban-daban. ^[9] . Wannan cakudawar zai ba da kwarjini da yanayin yanayin fata.

Sinadaran

• 1/2 tsp orange kwasfa foda
• 1 tbsp aloel Vera gel

Hanyar amfani

• Takeauki hodar bawon lemu a cikin kwano.
• Gelara gel na aloe vera a cikin wannan kuma haɗuwa sosai.
• Aiwatar da cakuda a fuskarku.
• Bar shi a kan minti 10-15.
• Kurkura shi sosai daga baya ta amfani da ruwan dumi.

11. Bawon bawon lemu da mai na bitamin E

Vitamin E babban antioxidant ne wanda yake hana fata daga lalacewa kyauta kuma saboda haka yana hana saurin tsufar fata ^[10] .

Sinadaran

• 1/2 tsp orange kwasfa foda
• 2-3 allunan bitamin E mai

Hanyar amfani

• Takeauki hodar bawon lemu a cikin kwano.
• Prick da matsi bitamin E kwamfutar hannu kuma ƙara man a cikin kwano.
• Haɗa duka abubuwan haɗin biyu tare da kyau.
• Aiwatar da manna a fuskarka.
• Bar shi a kan minti 15-20.
• Kurkura shi ta amfani da ruwan sanyi.

12. Bawon bawon lemu da man zaitun

Baya sanya fatar jikin ta danshi, man zaitun yana da kayan antibacterial da antioxidant wanda ke kiyaye kwayoyin cuta masu cutarwa kuma yana hana shi daga lalacewa ^{[goma sha]} .

Sinadaran

• 1/2 kwasfa mai lemu
• 1 tbsp man zaitun

Hanyar amfani

• A cikin kwano, ɗauki hodar bawon lemu.
• Oliveara zaitun a cikin wannan kuma haɗuwa sosai.
• Aiwatar da cakuda akan fuskarku.
• Bar shi a kan minti 10 don bushe.
• Wanke shi ta amfani da mai tsabta mai tsabta da ruwan dumi.

1. [1]Telang P. S. (2013). Vitamin C a cikin cututtukan fata.Jaridar kan layi ta Indiya kan layi, 4 (2), 143-146. Doi: 10.4103 / 2229-5178.110593
2. [biyu]Tang, S. C., & Yang, J. H. (2018). Dual Tasirin Alfa-Hydroxy Acids akan Fatar.Molecules (Basel, Switzerland), 23 (4), 863. doi: 10.3390 / kwayoyin23040863
3. [3]Moy, R.L, & Levenson, C. (2017). Sandalwood Kundin Album a matsayin Botanical Therapeutic a Cutar Cutar Lantarki.Jaridar likitan fata da kyan gani, 10 (10), 34-39.
4. [4]Varma, SR, Sivaprakasam, TO, Arumugam, I., Dilip, N., Raghuraman, M., Pavan, KB, aram Paramesh, R. (2018) Invitroanti-mai kumburi da kariya daga fata na man kwakwa na Virgin.Journal of maganin gargajiya da na kari, 9 (1), 5-14. Doi: 10.1016 / j.jtcme.2017.06.012
5. [5]Pazyar, N., Yaghoobi, R., Kazerouni, A., & Feily, A. (2012). Oatmeal a cikin cututtukan fata: taƙaitaccen bita. Indian Journal of Dermatology, Venereology, and Leprology, 78 (2), 142.
6. [6]Yeom, G., Yun, D. M., Kang, YW, Kwon, J. S., Kang, I. O., & Kim, S. Y. (2011). Ingancin asibiti na abubuwan rufe fuska wanda ya ƙunshi yoghurt da Opuntia humifusa Raf. (F-YOP) Jaridar kimiyyar kayan kwalliya, 62 (5), 505-514.
7. [7]O'Reilly Beringhs, A., Rosa, J. M., Stulzer, H. K., Budal, R. M., & Sonaglio, D. (2013). Green lãka da aloe vera kwasfa-da fuska masks: hanya surface amsawa amfani da zane zane.AAPS PharmSciTech, 14 (1), 445-455. Doi: 10.1208 / s12249-013-9930-8
8. [8]Ahmad, Z. (2010). Amfani da kaddarorin man almond. Iesarin hanyoyin kwantar da hankali a aikin asibiti, 16 (1), 10-12.
9. [9]Surjushe, A., Vasani, R., & Saple, D. G. (2008). Aloe vera: taƙaitaccen bita. Jaridar Indiya ta dermatology, 53 (4), 163-166. Doi: 10.4103 / 0019-5154.44785
10. [10]Keen, M. A., & Hassan, I. (2016). Vitamin E a cikin cututtukan fata. Jaridar kan layi ta likitancin Indiya, 7 (4), 311.
11. [goma sha]Lin, T. K, Zhong, L., & Santiago, JL (2017). Hanyoyin Gyaran Anti-Inflammatory da Fatar Katanga na Fata na Man Fetur na Wasu Man Tsirrai.Jaridar kasa da kasa ta kimiyyar kwayoyin, 19 (1), 70. doi: 10.3390 / ijms19010070

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