Amfanin Shan Ruwan Sugar

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Mun sami rumfuna da yawa da ke sayar da ruwan 'ya'yan itace. Kuna iya mamakin sanin cewa ɗanɗanon ruwan itace na sandar rake yana da fa'idodin kiwon lafiya da yawa. Kamar yadda bikin girbi ya gabato kanmu, za a saba samun noman rake a cikin kowane gida. Don haka, maimakon jefa sandar sandar bayan an gama bikin, za a iya nika su a cikin ruwan 'ya'yan itace kuma a ji daɗin fa'idodi masu yawa na kiwon lafiya. Dogaro da ire-iren tsire-tsire da ƙasa, amfanin ruwan da aka ɗebo zai iya bambanta. Koyaya, noman rake shine tushen ma'adanai, bitamin da antioxidants. Kalli ...

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Amfanin ruwan 'ya'yan rake

Yana kula da jaundice: Ruwan lemon tsami magani ne na halitta don warkar da cutar cizon sauro. Jaundice shine launi mai launin rawaya a cikin fata da membranes waɗanda ke haifar da kasancewar billowubin a cikin jini. Rashin aikin hanta mara kyau da kuma toshewar butar bututun ciki sune musabbabin cutar jaundice. Don saurin murmurewa, sami gilashi biyu na ruwan 'ya'yan kankana da lemun tsami da gishiri.

Cututtuka: Yawancin cututtuka kamar dysuira, cututtukan urinary, cututtukan da ake ɗauka ta hanyar jima'i da kumburi a ciki (hanyar narkewa) ko zuciya ana iya warke su da gilashin ruwan rake.

Koda duwatsu: Wannan yana daga cikin fa'idar amfani sosai da ruwan 'ya'yan rake. Galibi ana samun duwatsu masu koda ne saboda rashin ruwa a jiki da kuma shan ruwa kullum yana taimakawa fasa duwatsun da ke cikin koda. Sha ruwa mai yawa sannan kuma a sami ruwan kanwa kamar yana fasa duwatsun ko narkar da su.

Kyakkyawan masu ciwon sukari: Sugarcane na da lafiya ga masu ciwon suga tunda ba shi da sauƙi mai sauƙi. Yana da mafi kyawun madadin don ɗanyen sukari ko kayan zaki na wucin gadi. Don haka, idan kuna cin abinci mai rage nauyi ko mai ciwon sukari, ku sami ruwan 'ya'yan rake. Amfanin ruwan 'ya'yan itace ta hanyar daidaita matakan glucose na jini.

iya suriya namaskar taimaka wajen rage nauyi

Amfanin gina jiki: Sugarcane tana da bankin bitamin da ma'adanai masu amfani ga jiki. Ruwan 'ya'yan itacen sukari yana da wadataccen sinadarin phosphorous, iron, potassium, calcium da magnesium don wasu' yan kadan. Bincike ya nuna cewa ruwan 'ya'yan rake na iya taimakawa wajen dawo da asarar bitamin da ke faruwa sakamakon cututtukan zazzabi kamar zazzabi.

Cold, mura da mai warkar da makogwaro: Idan kuna tunanin cewa ruwan 'ya'yan itace na iya zama cutarwa ga ciwon makogwaro ko sanyi to kun yi kuskure. Ruwan lemon tsami na taimakawa warkar da ciwon makogwaro, sanyi da mura.

Yana hana ciwon daji: Saboda dabi'un alkaline, ruwan 'ya'yan rake ya hana kamuwa da cutar daji, musamman yin sujada, hanji, huhu ko kansar mama.

yadda ake yin alkaline ruwa

Sake ruwa Mutane da yawa basa shan ruwa sosai kuma suna fama da rashin ruwa. Don adana ruwa a jiki, a sha ruwan suga. Ko da lokacin bazara, zaka iya sanyaya zafin jikin ka ta hanyar samun gilashin suga a kai a kai.

Waɗannan kaɗan ne daga cikin fa'idodin shan ruwan 'ya'yan rake Kuna son ruwan rake?