Hypertrophic Cardiomyopathy: Cutar cututtuka, Dalili, Jiyya da Rigakafin Duba Samfura Don Faɗakarwa Cikin Gaggawa BADA Sanarwa Don Faɗakarwar Yau da kullunKawai A ciki
-
Chaitra Navratri 2021: Kwanan wata, Muhurta, Ibada da Muhimmancin Wannan Bikin -
- Hina Khan tayi Murmushi Tare da Inuwar Green Green Inuwa Da Lebunan tsirara Masu Haskakawa Samun Dubi Kadan Cikin Matakai Masu Sauƙi!
- Ugadi Da Baisakhi 2021: Haɗa Fuskantar Farinka Tare Da Cewa Cewa Masu Cece -cece Na Musamman Na Gargajiya
- Horoscope na yau da kullun: 13 Afrilu 2021
Chaitra Navratri 2021: Kwanan wata, Muhurta, Ibada da Muhimmancin Wannan Bikin Karka Rasa
- IPL 2021: Ya yi aiki a kan batana bayan an manta da shi a cikin gwanjo na 2018, in ji Harshal Patel
- Za a sallami Sharad Pawar daga asibiti cikin kwanaki 2
- Faduwar Farashin Zinare Ba Da Damuwa Ga NBFCs ba, Bankuna Suna Bukatar Su Kiyaye
- Lia'idodin AGR Da Latestaukar Hanya mafi Girma na Iya Shafar Sashin Telecom
- Gudi Padwa 2021: Madhuri Dixit tana Tunawa da Yin Biki mai Albarka Tare da Iyalinta
- Littattafan Mahindra Thar Sun Tsallake Dutsen Mile Dubu Hamsin A Cikin Watanni Shida
- Sakamakon Sakamakon Policeansanda na CSBC Bihar na ablearshe na 2021 Ya Bayyana
- Mafi kyawun wurare 10 don Ziyara A Maharashtra A watan Afrilu
Kitchen dinmu yana dauke da sinadarai wadanda sune amsar duk masifar fata da muke fuskanta. Kuma curd wani sinadari ne wanda ake gani cikin girmamawa sosai don kiyaye tsarin narkar da abinci mai karfi da lafiya. Amma ba haka kawai ba, dattawan mu sun rantse da dadi mai daci idan ya shafi kula da fata. Babban abun ciki na alli, sunadarai da bitamin a ciki yana sanya curd wannan yana da mahimmanci ga fata.
A yau, za mu yi magana da ku ta hanyar fa'idodi daban-daban na naman alade ga fata da kuma hanyoyin da za a yi amfani da curd a kan fata don samun fa'idodin.
Amfanin Curd Ga Fata
- Yana da zurfin tsabtace fata.
- Yana taimakawa wajen magance kurajen fuska.
- Yana rage bayyanar layuka masu kyau da wrinkles.
- Yana kara haske zuwa fata.
- Yana rage tabo da baƙi.
- Yana kara danshi ga fata.
- Yana taimakawa inganta fata.
- Yana rage duhu.
- Yana ba da taimako daga ƙonewar fata.
Yadda Ake Amfani Da Curd Ga Fata [1]
1. Curd da kokwamba don yaƙar dullness
Tare da tsufa da bayyanar fata ga gurɓatawa, samfuran sunadarai da haskoki UV, fata mara laushi ya zama batun gama gari. Curd ya ƙunshi lactic acid wanda ke fitar da fata kuma yana cire ƙwayoyin fata da suka mutu da ƙazamta don cire dullness [biyu] . Kokwamba mai kwantar da hankali tana da babban abun cikin ruwa wanda ke taimakawa wajen shayar da fata da kuma sanyaya duk wani kaushin halin da zai iya haifar da shi [3] .
Yadda ake amfani da shi
Mix karamin cokali 1 kowanne na nikakken da cucumber a kwano. Aika manna a fuskarka ka barshi ya bushe a fatarka na kimanin minti 15. Da zarar lokaci ya yi, kurkura fuskarka ta amfani da ruwan dumi ka goge fatarka.
Sau nawa don amfani
Sanya wannan kwalin a fuskarka sau biyu a sati.
2. Curd da zuma domin bushewar fata
Bushewar fata na iya zama da wahala a sarrafa shi, musamman a lokacin sanyi mai sanyi. Curd da manna zuma zasu shayar kuma su tsabtace fata ta hanya mafi kyau. Curd ya toshe pores ɗin fata ba tare da barin fatarka ta bushe ba yayin da kaddarorin zuma suka kulle danshi a cikin fatarka [4] .
Yadda ake amfani da shi
Mix cokali 2 na curd tare da tebur na zuma don yin laushi mai laushi. Aiwatar da hadin a fuskarka da wuyanka. Jira kimanin minti 20 kafin kurkura shi ta amfani da ruwan sanyi. Shafe fata ta bushe daga baya.
Sau nawa don amfani
Aiwatar da wannan ruwan na sanyawa a fuskarka sau 2-3 a cikin sati daya.
3. Curd da garin shinkafa na yin kuraje
Shinkafan shinkafa shine amsar matsalar ku. Tushen wadataccen bitamin B, garin shinkafa yana taimakawa share fata da haɓaka sabuntawar kwayar halittar fata [5] .
Yadda ake amfani da shi
Mix karamin cokalin curd tare da 1/2 cokalin garin shinkafa don samun laushi mai laushi. Shafa hadin a wurin da abin ya shafa sannan a barshi a fatarka na tsawon mintuna 15-20. Wanke shi daga baya ta amfani da ruwan dumi da bushewa.
Sau nawa don amfani
Yin amfani da wannan man na yau da kullun sau 1-2 a mako zai taimaka rage kurajen.
4. Curd da garin gram na tabo
Vitamin D da alli da ke cikin curd yana inganta yanayin fata da launi. Anyi amfani dashi don haskaka fata tun ƙarni, zurfin gram gram yana tsaftace fata don rage lahani.
Yadda ake amfani da shi
Yi laushi mai laushi ta amfani da curd teaspoon 1 da gari gram 1/2 teaspoon. Aiwatar da manna a fuskarka. Jira minti 10-15 kafin a goge shi a hankali ta amfani da rigar rigar.
Sau nawa don amfani
Don samun fata mara aibi, shafa wannan manna a fuskarka sau ɗaya a mako.
5. Curd da lemo don fatar da ba ta da mai
Sinadarin lactic acid da ke cikin curd yana taimakawa cire ƙwayoyin fatar da suka mutu da kuma daidaita samar da mai a cikin fata. Yanayin acidic na lemun tsami tare da kayan aikin sa na antibacterial ya sanya shi magani mai ban mamaki don magance fata mai laushi [6] .
Yadda ake amfani da shi
Mix karamin cokalin tare da karamin cokalin ruwan lemon tsami. Aiwatar da manna da aka samo akan fuskarka ka barshi ya bushe na kimanin minti 10. Wanke shi sosai daga baya ta amfani da ruwan dumi kuma shafa bushewar fata.
Sau nawa don amfani
Duka fata mai laushi ta amfani da wannan fakitin sau ɗaya a mako.
6. Curd da turmeric don wuraren duhu
Curcumin da ke cikin turmeric yana rage hyperpigmentation kuma ta haka yana haskaka wuraren duhu [7] yayin da curd yana ƙara haske na halitta ga fata.
Yadda ake amfani da shi
Turara turmeric na ɗan tsami zuwa curd na karamin cokali 1 sai a gauraya shi sosai don samun laushi mai laushi Aiwatar da manna daidai a fuskarka. Jira tsawon mintuna 15 don ya bushe. Kurkura shi sosai daga baya.
Sau nawa don amfani
Aikace-aikacen kowane mako na wannan manna na iya yin abubuwan al'ajabi ga fata.
7. Curd da aloe vera ga fata mai laushi
Fata mai laushi sau da yawa sakamakon sakamakon bushewar fata ne. Baya ga bitamin mai kara wadatar fata da ma'adanai, aloe vera yana da kayan kara kuzari da na kare kumburi don magance fata mai laushi [8] .
Yadda ake amfani da shi
Hada karamin cokali daya na curd da karamin cokali 2 na gel aloe vera don samun laushi mai laushi. Aiwatar da wannan manna a fuskarka. A barshi na tsawon mintuna 10 kafin a wanke shi da ruwan dumi.
Sau nawa don amfani
Yi amfani da wannan magani zuwa sau 3-4 a cikin mako guda.
8. Curd da kwai fari na shafawa
Curd yana kawar da mataccen fata don sabunta fata da rage wrinkles. Farin kwai na dauke da sinadarin collagen wanda ke rike da tsarin fata don kawar da alamun tsufar fata kamar su layuka masu kyau da kuma wrinkles. Sunadaran dake cikin farin kwai yana inganta kwalliyar fata da fata ta saurayi [9] .
Yadda ake amfani da shi
Ware farin kwai a kwano. Aara tablespoon don curd zuwa shi kuma haɗu da kyau. Sanya ruwan ya gauraya a fuskarka ka barshi kamar minti 15. Bayan lokaci ya wuce, wanke shi ta amfani da ruwan dumi.
Sau nawa don amfani
Don kyakkyawan sakamako, yi amfani da wannan manna sau ɗaya a mako.
9. Curd da flax tsaba don pigmentation
'Ya'yan flax suna dauke da sinadarin omega-3 wanda yake kara danshi ga fata sannan kuma yana taimakawa wajen hana kalar fata.
Yadda ake amfani da shi
Jiƙa ƙaran tsaba na flax a cikin ruwa na kimanin awanni 7. Daga baya, niƙa tsaba a cikin abin haɗawa don samun laushi mai laushi, mara dunƙule. Teaspoonara karamin cokali 2 na curd ɗin wannan ka gauraya shi sosai. Aiwatar da cakuda a cikin fata kuma bar shi ya bushe na minti 10-15. Rinke shi sosai daga baya ta amfani da ruwan dumi kuma ku bushe.
Sau nawa don amfani
Aiwatar da wannan cakuda a fuskarku don kyakkyawan sakamako.
gyaran fuska na gida don bushewar fata
10. Curd da madarar kwakwa domin faduwar fata
Madarar kwakwa tana da wadataccen bitamin C wanda ke da antioxidant da anti-tsufa kuma don haka inganta haɓakar fata don hana fatar jiki [10] .
Yadda ake amfani da shi
Hada karamin cokali daya kowanne na madarar kwakwa da yogurt a kwano don samun laushi mai laushi. Aiwatar da manna a fuskarka da wuyanka. A barshi na tsawon mintuna 10-15 kafin a wanke shi ta hanyar amfani da ruwan dumi.
Sau nawa don amfani
Aiwatar da cakuda kowace madadin rana don hana zafin fata.
11. Curd da oatmeal na kwalliyar baki
Hanyoyin da aka toshe a hanci sune abin da kuka sani a matsayin baki. Oatmeal da curd duka manyan fatar fatar jiki ne waɗanda za su iya toshe kofofin fata don cire baƙin fata.
Yadda ake amfani da shi
A cikin karamin cokalin hatsi da aka dafa, kara karamin cok na curd sai a gauraya shi sosai don samun laushi mai laushi. Susa manna a fuskarka ka barshi na minti 20 ya bushe. Da zarar manna ya bushe, wanke fuskarka da mai tsarkakakken tsafta don kurkuta sauran.
Sau nawa don amfani
Yi amfani da wannan maganin sau ɗaya a mako don kawar da baƙar fata.
