Fa'idodin Desi Ghee Ga Lafiyar Fata da Gashi

Mafi Kyawun Sunaye Ga Yara

Amfanin Kyawun Ghee
Tun zamanin da, ba za a iya jaddada muhimmancin ghee sosai a al'adun Indiya ba. A al'adance, ana yin ghee mai tsabta daga madarar saniya kuma ana ɗaukarsa a matsayin abinci mai ƙarfi. Daga yin amfani da abinci don ƙara ɗanɗanon kunna fitulun laka ko diyas da kuma gudanar da ayyuka masu kyau, ana amfani da ghee a ko'ina.

Ghee wani nau'i ne na man shanu mai haske kuma yana da wurin hayaki mai yawa wanda ke sa ya zama mai kyau don dafa abinci. Yana da kyau cholesterol da fatty acid a cikin ghee aiki a matsayin waraka jamiái ga jiki. Haka kuma ana amfani da ita don moisturize gashi da fata a lokacin damina. A cewar Ayurveda, ghee abu ne mai mahimmanci na halitta mai gina jiki ga jiki kuma ana ɗaukarsa a matsayin saatvik ko 'abinci mai kyau'. Yana daya daga cikin kitse masu saurin narkewa wanda ke daidaita abubuwan zafi a cikin jiki.


daya. Amfanin Lafiyar Ghee
biyu. Amfanin Ghee Ga Gashi
3. Amfanin Ghee Ga Fata
Hudu. Masks Ghee Na Gida Don Gashi da Fata

Amfanin Lafiyar Ghee

Yawancin lokaci, dollop na ana kara gyada a abinci don kara dadi da inganta abinci mai gina jiki a cikinsa. Amma akwai wasu dalilai da yawa da ya sa tsohuwar ghee mai kyau ta fi so kakarka.
  1. A cewar masana Ayurveda, ghee yana taimakawa rashin narkewar abinci. Tare da haka, yana hana maƙarƙashiya kuma yana taimakawa wajen fitar da guba daga jiki.
  2. Kasancewa da yawa a cikin bitamin A, E da antioxidants, ƙara ghee a cikin abincinku na iya taimakawa wajen shawo kan ƙarancin abinci mai gina jiki.
  3. Likitoci da yawa sun ba da shawarar ƙara ghee zuwa ga abincin yau da kullun na mata , musamman masu ciki. An ce yana ƙarfafa ƙasusuwa da tsarin rigakafi.
  4. Yin amfani da ghee yana ƙara danshi ga fata kuma yana kawo haske a fuska. Hakazalika, yana ciyar da gashi yana haskakawa, laushi da lafiya daga ciki da waje.
  5. Abubuwan antioxidants da ke cikin ghee suna da kaddarorin anti-viral don haka idan mutum ya yi rashin lafiya sau da yawa, ciyar da su ghee a kai a kai na iya taimakawa wajen inganta garkuwar jikinsu.
  6. Cokali guda na ghee da ba a taɓa sha ba a shayar da yara kowace rana zai taimaka wajen girma kuma yana da mai kyau don inganta lafiya na kwantar da hankulan mutane.
  7. Baya ga amfanin kiwon lafiya, ghee mai inganci yana da sauƙin adanawa kuma baya lalacewa cikin sauƙi. Ana iya amfani da shi na dogon lokaci a amince da inganci.

Amfanin Ghee Ga Gashi

Amfanin Ghee Ga Gashi
Babban moisturizing da abubuwan gina jiki na ghee zai iya ba ku gashi mai santsi, mai sheki da ƙarfi.
  1. Yana sanya gashi

Rashin danshi na daya daga cikin manyan abubuwan da ke haifar da bushewa, bushewa da lalacewa. Lafiyayyen acid fatty acid da ake samu a ciki ghee yana ciyar da gashin kai da gashin gashi daga ciki don ba da haɓakar ruwa, maido da lafiyar gashi.



manyan fina-finan soyayya na Hollywood 5
  1. Yana inganta yanayin gashi

Yin shafa ghee kai tsaye a kan gashi da fatar kan kai na iya inganta yanayin da ke baiwa gashi ƙarin santsi da haske. A sauƙaƙe, zafi cokali ɗaya na man shanu don narkewa kaɗan. Ki tsoma yatsu a ciki sannan ki shafa a hankali akan fatar kanki da gashinki. Bari ya zauna na 'yan sa'o'i kuma a wanke da shamfu.



  1. Yana aiki azaman kwandishan mai zurfi

Hakanan za'a iya amfani da wannan azaman sanyi mai zurfi na dare magani ga gashi . Kuna buƙatar barin ghee a cikin gashin ku dare ɗaya, an rufe shi da hular shawa don guje wa rikici mai laushi.

  1. Yana inganta girma gashi

Yin tausa tare da ghee mai dumi ba kawai zai daidaita ba amma zai kuma motsa jini a cikin fatar kan mutum. Wannan na iya haɓaka haɓakar gashi yana sa gashin ku ya yi kauri da tsayi.


Abin mamaki ba shine, yadda mai kyau ole ghee yana cike da amfani ga gashi . Ƙarin dalilan da za ku fara amfani da ghee akai-akai.



Amfanin Ghee Ga Fata

Amfanin Ghee Ga Fata


Kowace ƙasa tana da nata sinadaren kyawun halitta na sirri - koren shayi daga China, man argan daga Maroko, man zaitun daga Rum da ghee daga Indiya. Ghee ko man shanu mai tsabta yana da wadataccen fa'idodin kiwon lafiya da kyau. Ga yadda zaku iya haɗa shi a cikin ku tsarin kyau .
  • Don masu duhu

Bayar da kirim ɗin da ke ƙarƙashin idon ku da maganin serums kuma ku gwada ghee maimakon. shafa ghee a fatar ido da kuma karkashin idanunka kowane dare kafin barci. Washegari a wanke shi da ruwa mai laushi. Za ku ga sakamako nan da nan.

  • Don leɓuna masu duhu da duhu

Zuba digon ghee akan yatsan hannunka sannan a tausa a hankali akan lebbanka. Bar shi dare. Da safe za ku tashi da lallausan lebe .



  • Don bushewar fata

Ki dan dahu gyada kadan ki shafa a jikinki kafin kiyi wanka domin laushi da santsi. Idan fuskarki ta bushe, sai ki hada gyada da ruwa ki rika shafawa a fata. A wanke bayan minti 15.

  • Don fata mara kyau

Rayar da maras nauyi da fata mara rai ta amfani da ghee a fakitin fuskarka. Ki hada gyada da danyen madara da besan domin yin manna. Ki shafa a fuska da wuyanki ki barshi na tsawon mintuna 20 kafin a wanke.

Masks Ghee Na Gida Don Gashi da Fata

Masks Ghee Na Gida Don Gashi da Fata

Amfani ghee a kan fata kuma gashi na iya sanya shi santsi a matsayin siliki tare da inganta salo sosai. Baya ga shafa ghee kai tsaye a fata, ana iya amfani da shi wajen ciyar da abin rufe fuska na gida.

1. Ghee face mask girke-girke na glowing fata:

  • Ɗauki teaspoon guda ɗaya na ghee da zuma.
  • Ƙara digo kaɗan na ɗanyen madara don samar da manna.
  • Yi amfani da wannan azaman abin rufe fuska don ƙarin bushewar fata ko don ɗanɗano fata a lokacin sanyi.

2. Ghee hair mask girke-girke na lafiya gashi:

  • Mix 2 tbsp na ghee da 1 tbsp na zaitun ko man kwakwa.
  • Dumi kadan don ƙasa da daƙiƙa 15 domin abin da ke ciki ya narke tare.
  • Ƙara 'yan digo na man da kuka fi so kuma ku gauraya sosai.
  • Aiwatar da gashi ta yin amfani da motsin tausa a hankali.
  • Rufe da hular shawa kuma a wanke bayan minti 30. Zai zurfafa yanayin gashi yana sa ya fi dacewa don salo.

Abubuwan shiga daga: Richa Ranjan

Hakanan zaka iya karantawa akan Duk game da ghee.

Naku Na Gobe