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Anyi la'akari da gashin lafiya a matsayin ɗayan alamun gaskiya na kyawawan dabi'u tsakanin mutane. Muna yin komai a cikin ikonmu don kula da suturar sha'awa.
Koyaya, wannan gaskiyane kawai don rawanin rawaninku ba ga gashin da ba a so ba wanda ke tsiro a jikinku da fuskarku, musamman ma mata! Tabbas abune mai banƙyama don samun yawan gashin jiki wanda ke buƙatar aiki na yau da kullun.
Yin tafiya zuwa saloons sau da yawa da kuma zama ta hanyar raɗaɗin rauni da zaman zaren da gaske mai wahala ne. Yawan jiki ko gashin fuska na iya haifar da dalilai da yawa kamar rashin daidaituwa na hormonal, ƙarar matakan androgens (homon maza) a cikin tsarin da kuma halayen kwayar halitta. Duk da yake akwai wasu magungunan kwalliya kamar maganin cire gashin laser, amma ba zasu iya zama mafi aminci ba don gwadawa, saboda tasirin da yake da shi.
Har ila yau Karanta: Hanyoyi 15 Don Rage Gashin Jiki Cikin kwana 1!
Tsohon tsarin Ayurveda wanda ya samo asali daga Indiya, sananne ne cewa yana da wasu magunguna masu tasiri waɗanda ke rage haɓakar jiki da gashin fuska, ba tare da wata illa ba. Ana iya amfani da wasu sinadaran Ayurvedic da ganye don rage wannan matsalar. Hakanan ana ba da shawarar canje-canje na abinci. Ga wasu magungunan Ayurvedic da za a iya bi, duba!
Magani # 1:
Sinadaran: - Turmeric da Black Gram Foda
Turmeric an san shi mai cire gashi ne na halitta, idan aka gauraya shi da baƙin gram baƙi, ya fi tasiri. Hakanan Turmeric yana sauƙaƙa sautin fata.
Tsarin aiki:
- Mix daidai adadin turmeric da baƙin gram foda a cikin kwano.
FYI - Hakanan za'a iya maye gurbin farin gram na gari da curd, ga mutanen da ke da bushewar fata.
Magani # 2:
Sinadaran: - Tanaka Foda
Ana samo Foda daga bishiyar thanaka, wanda aka fi samu a Myanmar. Wannan foda kuma sanannen shine mai cire Ayurvedic. Bugu da kari, an kuma san shi da sanya launin fata kuma ya sanya laushi mai laushi. Hakanan sautin fata da sarrafa yawan mai.
ayaba mask don asarar gashi
Tsarin aiki:
- Thanara garin foda da ruwa, madara ko kuma ruwan fure don yin liƙa.
Har ila yau Karanta: Hanyoyin Dakatar Da Girman Fuska
Magani # 3:
Sinadaran: - Man Kusuma (Man Safflower)
Yayi kamanceceniya da man sunflower idan ya zo ga abubuwan gina jiki, man Kusuma yana da amfani iri-iri Ana iya amfani dashi azaman mai dafa abinci, azaman salatin salatin da kuma cikin hanyoyin kwalliyar ganye. An san man Kusuma ya zama maganin ayurvedic don yawan gashin jiki. Hakanan an san shi yana da sakamako na dindindin.
Tsarin aiki:
sunayen aski ga mace
- Cire gashin da ba a so daga jiki ta amfani da hanyoyin da aka fi so (aske gashi, da kakin gashi, cream na cire gashi, da sauransu)
FYI - Za a iya yin manna mai kauri ta hanyar hada garin Thanaka da man Kusuma kuma ana iya bin wannan hanyar don samun sakamako mai inganci.
Magani # 4:
Sinadaran: - Asoka Gritham (Ganye Ghee)
Asoka Gritham magani ne na Ayurvedic, wanda aka tsara shi don yanayi kamar rashin daidaituwa na hormonal da sauran matsalolin mata a cikin mata. Wannan ghee din ganyen sanannen sanannen don rage ci gaban yawan gashi akan jiki, ta hanyar daidaita jaraban.
Tsarin aiki:
- Sayi Asoka Gritham wanda ke cikin shagon ayurvedic ko ma kan layi.
Magani # 5
Sinadaran: - Turmeric da Sandalwood
Kamar yadda aka ambata a baya, turmeric ya zo tare da na halitta, rage gashin gashi na jiki. Sandalwood wani sashi ne wanda yake sananne sosai a cikin Ayurvedic tsarin magani. Yana da amfani da yawa na kwaskwarima waɗanda ke amfanar fata, gami da yanayin sa da ƙwayoyin cuta. Bugu da kari, cakuda sandalwood manna da turmeric foda shima zai iya taimakawa wajen kiyaye gashin jikin da ba'a so!
Tsarin aiki:
- Mix sandalwood foda ko sandal manna tare da turmeric foda.
Magani # 6:
Masana Ayurvedic sun ce daidaita tsarin abincinmu na iya taimakawa wajen rage samar da gashin jiki da ba a so. Ana ba da shawarar ka da ka guji abubuwan abinci masu ɗaci ko yaji, gwargwadon iko don taimakawa kiyaye jikunanmu masu kyau, don haka rage samar da gashi na jiki.