Girke girken Aloo | Kayan Dankalin Yankakken Yankakken | Girke-girken Maraice Maraice

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Shin duk zamu iya yarda cewa dankalin turawa shine yake samarda mafi kyawun abun ciye-ciye, shinkaɗan soyayyen dankalin turawa, ɗankwalin dankalin turawa, aloo tikki ko yankakken aloo! Wataƙila an yi nufin dankalin turawa ne da abinci, ko ba haka ba? A matsayinmu na masoyan dankalin turawa, ba za mu iya yin korafi ba! Kawo karin girke-girke na abincin dankalin turawa, don Allah! Bayan duk wannan, damina ce!

ciyar lokaci tare da iyali

A yau, da sauri za mu koyi yadda ake yin yankan rago ba tare da amfani da besan ba! Madadin haka, za mu yi amfani da hoda shinkafa (chewra) a matsayin kayan haɗinmu. Kamar yadda muka yi imani, kayan ciye-ciye ba suna nufin kayan abinci mara kyau ba ne, za mu koya muku yadda za ku iya yin burodin ba tare da sanya shi mara lafiya ko nauyi a ciki ba.

Don haka, menene girke-girke na abincin ɗankalin turawa da kuka fi so don lokacin damina?

Kafin mu shiga cikin cikakkun bayanai game da wannan girkin girkin aloo, bari muyi cikakken bayani game da wannan girke-girke na kayan ciye-ciye. Misali, shin kun san wannan girke-girke ne mai ƙarancin kalori, wanda zai iya yin salama da jadawalin abincin ku? Chewra, ko kuma shinkafar da aka buga, tana ba wannan girke-girke mai ɗanɗano rubutu mai kyau kuma yana taimakawa wajen sanya dandano a ciki.

Don sanya shi girke-girke mai sauƙi amma mai daɗi, ba ma amfani da kayan ƙanshi da yawa, amma justan essentialan abubuwan mahimmanci waɗanda zasu tattara abubuwan dandano a ciki, ba tare da sanya shi mawuyaci ga masu farawa su gwada ba.

Ba tare da wani jinkiri ba, bari mu shiga wannan tsarin girke-girke na yankan nan yanzunnan!

Yi mana alama! Kafin ka tafi, kar ka manta da aika mana da hotunan girke-girkenku. A aiko mana da sakonnin girke-girkenku ko a sanya mana alama @boldskyliving. Hakanan zaka iya amfani da mahimman hashtag # cookwithboldskyliving. Kamar shafinmu akan Facebook da Instagram kuma kada ku taɓa rasa wani muhimmin sabunta girke-girke daga gare mu! Rubuta mana game da kwarewarku tare da mu kuma za a nuna martanin da muka fi so akan tasharmu! Kasance tare damu!

Recipe Na: Kavya

Nau'in girke-girke: kayan ciye-ciye

Yana aiki: 2

• 1. Boiled dankali - 5-6

  2. Beaten shinkafa foda (chewra) - 3-4 tbsp

  3. Black barkono foda - ½ tsp

  4. Chaat masala - ½ tsp

  5. Gishiri - dandana

  6. Green chillies - 2-3

  7. Coriander - Hannun hannu

  8. Mai - zuwa zurfin soya

2. powderara garin farar shinkafa, barkono baƙi, masala ta chaat, gishiri, barkono mai sanyi da coriander.

3. Haɗa komai tare kuma tabbatar cewa babu dunƙulen da aka samu.

4. Bawa cutlets surar da ake so. Anan, muna ba shi siffar yatsa.

5. Takeauki kwanon rufi da zafi mai.

6. Yi zurfin soyayyen cutlet a ciki.

7. Canja wurin cutlet ɗin akan faranti kuma kuyi zafi.