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yoga don asarar nauyi tare da hotuna
Za ku lura da yawa mata suna ɗaga ɗamarar ciki bayan a caesarean bayarwa Uzurin su shine rashin kwanciyar hankali kuma bel din shima yana kara hawan jini. Don Allah kar a yi irin wannan kuskuren idan kuna da begen sake dawowa cikin sifa bayan sashin C. Yana da mahimmanci ku saka bel na ciki don tallafawa jikinku mai rauni kuma ya sa ku rasa ciki sosai.Idan har yanzu kuna neman juna biyu bayan haihuwar jaririn, to zaku iya dogaro da bel na ciki don dawowa cikin sifa. Ga yadda yake taimaka muku.
Me yasa Sanya Belt Bayan C Sashe?
1. Yana goyon bayan Baya: Yayin ciki , Ciwan da ke girma yana sanya ƙarin nauyi ko matsi a bayanku. Wannan yana raunana tsoffin bayanku sosai. Ciwon da ya fara a cikin watanni huɗu na ƙarshe na cikin ya ci gaba har bayan haihuwar. Sanya bel din zai ba da goyon baya sosai ga tsokoki na baya kuma zai basu damar dawo da karfin su na farko.
2. Halitta Tummy Tuck: Hoto wannan cikinka ya kumbura ya zama cikakke tare da jaririn sannan kuma a yanka a buɗe don haihuwa. Ba zai iya rasa dukkan kitsen jariri nan da nan ba. A zahiri, kuna ci gaba da yin ciki koda bayan kun dawo da sashin C. Mata masu haihuwar farji na iya sawa a cikin tumbinsu ba tare da bel na ciki ba. Amma waɗanda ke da isarwar sashin C suna buƙatar taimako da goyan baya ta waɗannan bel ɗin na ciki.
3. Ya Sa Ka Zama Sirra Tuni: Mafi kyawu shine bel din ya sanya ka zama siririn da zaran ka sa shi. Wannan saboda yana tura ciki ne kuma wannan yana ba da ɗan fasali ga jikinku mai buguwa.
4. Sauƙaƙe Matsayinku: Motsa jikinku yayin dawowa daga isarwar sashin C ya zama mai rauni da zafi. Musamman, zama da tashi yana da matsala. Belt din ciki yana riƙe da naman da ya ɓace a cikin ciki don haka yana sa kowane motsi ya kasance da sauƙi.
5. Yana warkar da Fasawar Cikin Sauri: Yayinda aka rike ciki sosai, raunukan da aka yiwa rauni sun warke da sauri. In ba haka ba, idan cikin ku yana ta jujjuyawa, yana da wahala dinki ya warke.
mafi kyawun bb cream don kuraje masu saurin fata
Yakamata ku sanya bel na ciki na tsawon watanni 6 bayan haihuwa ta haihuwa. Kada ku raba abubuwanku na sirri game da yadda waɗannan bel ɗin suka taimaka muku wajen murmurewa.
