Ananan Sanannun Gurbin Gurbin Al'aura Ga Maza

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Yayinda al'aura a yanayin maza na iya sawa tare da fa'idodi da yawa gami da jinkiri daga yawan damuwa, yawan sanya al'aura zai iya zama barazana ga aikin jiki na yau da kullun. Kuma wannan shine abin da zamu tattauna a cikin wannan labarin, sakamakon cutarwa na al'aura.

Wani lokaci yakan zama rikice don sanin wane matakin al'aura yana da haɗari. Don amsa sanannen tambaya na 'yawan al'aura, ko al'aura sau nawa a rana yana da kyau', masana kimiyyar kiwon lafiya sun ce kada maza su yi al'aura fiye da sau uku ko sau huɗu a mako. Al'aura da ta wuce kima na iya haifar da rikice-rikice da yawa, tuki jiki don yin aiki a cikin wani yanayi.

Al'aura da yawa yana haifar da canjin yanayin cikin jiki. Sakamakon canjin hormonal ya ta'allaka ne da gwargwadon abin da mutum ya sha kansa a al'aura. Sakamakon sakamako na yawan al'aura za'a iya tantance shi sosai, tare da jiki yana fuskantar canje-canje na zahiri da na hankali.

ambato a kan sabuwar shekara

Menene Al'aura?

Masturbation yana nufin yin tasiri da motsa al'aurar ku ta hanyar jima'i har ya kai ga inzali. Al'aura ta zama ruwan dare tsakanin maza da mata. Masana da masu bincike sun yarda cewa taba al'aura abu ne da ya zama ruwan dare gama gari ga dukkan dan adam kuma ana daukar sa a zaman lafiyayyen halayyar jima'i.

Koyaya, akwai illolin cutarwa masu lalata al'aura ga maza idan anyi su fiye da kima.

amfanin nonon kwakwa don girman gashi

1. Asarar Makamashi

Daya daga cikin illolin al'aura shine asarar kuzari na zahiri da na hankali ^[1] . Idan kun gane, taba al'aura yana amfani da yawan kuzarin ku. Al'aura mai wuce gona da iri na haifar da illa ga lafiyar mutum saboda kuzarinsa ya ɓace. Akwai jin kasala, rashin kasala, da yawan bacci a koyaushe, rashin nutsuwa, cikakken rauni a cikin azzakari da fuska mai walƙiya tare da kallon tsufa da wuri.

2. Samun Sha'awa

Ictionara ga al'aura na iya haifar da sauye-sauye da sauye-sauyen ɗabi'u a cikin jiki sannan kuma al'ada tana sa ku hana kanku daga jin daɗin gaskiya da shaƙatawa a cikin duniyar waje. Namiji zai iya fahimta lokacin da yake lalata da al'aura shine lokacin da aka jarabce shi da wasa da al'aurarsa kuma babu adadin sarrafa waɗannan saurin.

3. Raguwar Jima'i

Al'aura ta wuce gona da iri na iya shafar hankali yayin jima'i saboda fasahar su. Riƙe azzakarinka yayin matsewa na iya rage jin daɗi. Masana kiwon lafiyar jima'i sun ba da shawarar cewa maza ya kamata su canza fasaharsu yayin al'aura don dawo da halayyar jima'i. Ta wannan hanyar, zai iya samun kyakkyawar rayuwa mai kyau.

4.Yana haifar da Ciwon kai Da kuma rashin nutsuwa

Alamomin yawan al'aura sune ciwon kai da jiri. Ciwon kai na jima'i yana faruwa a kwanyar da wuya yayin aikin jima'i. Kodayake wannan nau'in ciwon kai na jima'i ba safai ba ne, bincike ya nuna cewa an bayyana ciwon a matsayin mara dadi, soka da harbi ^[biyu] .

5. Yana kaiwa ga saurin fitar maniyyi

Al'aura mai yawa yana da alaƙa da saurin inzali. Mazajen da suke al'aura da yawa suna da matukar wahala su iya sakin fitowar maniyyi yayin jima'i ^[3] . Wannan na iya zama jinkiri ga abokin tarayya. Veara yawan jijiyoyin azzakari yana da alhakin saurin inzali. Koyaya, yin amfani da man shafawa da rage saurin motsa jiki yayin yin al'aura zai iya taimakawa jinkiri da wuri ko saurin inzali.

curry ganyen shayi domin girma gashi

6. Yana haifar da Rashin bacci

Neurochemical da ke da alhakin barci an san shi da melatonin kuma yawan al'aura yana haifar da raguwa a cikin samar da wannan kwayar cutar wadda daga ƙarshe take haifar da rashin bacci. Yawan al'aura da yawa na iya ɗaukar nauyin bacci yayin da koyaushe kuke jin sha'awar, musamman da daddare. Don haka, rage al'adar al'aura kamar yadda ya kamata.

8. Gashin kai

Yawan al'aura yana sanya zubewar gashi ga maza. Masturbation yana haɓaka testosterone, wanda hakan yana haɓaka matakan hormone da ke haɗuwa da asarar gashi wanda aka sani da DHT (dihydrotestosterone). Don haka, idan kun yi al'ada fiye da 6-7 sau ɗaya a mako kuma kuna ganin kanku yana asara, rage shi ƙasa kuma za ku ga canje-canje. Idan har yanzu gashin ku yana raguwa, tuntuɓi masanin ilimin jima'i.

9. Cutar da Rayuwarka ta Yau da Kullum

Al'aura da ta wuce kima na dagula rayuwar mutum ta yau da kullun saboda hakan na sanya su rasa aiki ko mahimman al'amuran zamantakewa, yana shafar nauyinsa da alaƙar sa kuma yana sa shi tserewa daga al'amuran dangantaka da abubuwan rayuwa na ainihi. Duk waɗannan suna katse aikin mutum na yau da kullun don haka, rage jin daɗin jima'i don aiwatar da rayuwar ku.

Sauran illolin al'aura sun hada da raunin maniyyi ko asara, gajiyar jima'i, da sauran raunanan jiki.

Me Ya Sa Maza Ke Yin Al'aura?

Masu bincike sun gano cewa maza suna ganin al'aura a matsayin wani bangare na ci gaban jima'i na yau da kullun ^[4] . Al'aura galibi ana ɗaukarta kyakkyawan nau'i na sakin jima'i. Masturbation yana amfanar da waɗannan maza waɗanda ba sa yin jima'i ko kuma suke so su guji dangantaka. Ga maza kamar kwanciyar hankali ne kamar yadda babu buƙatar kariya ko haɗarin kamuwa da cutar ta hanyar jima'i.

Shin Namiji Zai Iya Rauntar da Kansa Yayinda yake Satar Al'aura?

Idan kayi al'aura da karfi da kuma mawuyacin lokaci mai wuya, akwai haɗarin ciwo, yankewa ko rauni. Hakanan, yayin da al'aura ke tabbatar da cewa azzakarin ku a tsaye ba a karkace yake ba domin yana iya lalata azzakarin. Al'aura ba ta da aminci yayin da mutum ya taɓa al'aurar wanda ya kamu da cutar sannan ya taɓa al'aurarsa saboda hakan na iya haifar da cututtukan da ake ɗauka ta hanyar jima'i (STIs).

Hakanan taba al'ada a yanayin fuskantar fuska yayin zaune yana sanya matsi akan azzakari, wanda hakan na iya kara cutar da shi. Madadin haka, kwanciya a bayanku ko tsayawa yayin da kuke al'aura. A guji matse azzakari sosai yayin fitar maniyyi, don hana kwararar maniyyi saboda wannan na iya lalata jijiyoyi da jijiyoyin jini a azzakarin kuma zai tilasta kwararar maniyyi zuwa mafitsara ta mafitsara.

Ta Yaya Mutum Zai San Cewa Yana Ciwan Al'aura Da Yawa?

• Yana haifar da damuwa.
• Don kuɓuta daga damuwa, kuna yin al'aura sau da yawa a rana.
• Yi wa kanka rauni ta hanyar shafawa da ƙarfi.
• Kun shagala da farantawa kanku cewa bakada wani lokaci don abokai da danginku.
• Fuskanci jin zafi a azzakarinku duk lokacin da kuka aikata shi.

Jiyya Don Yawan Al'aura

Tuntuɓi babban likita wanda zai iya tura ka zuwa likitan kwantar da hankali ko mai ba da shawara. Yayinda kuke tuntuɓar likitan mahaukata ko mai ba da shawara, zai taimaka muku don tsarawa da jujjuya kuzarinku ta hanyar da ta dace kuma a hankali za ta nisanta ku da tashin hankali da yawan al'aura.

yadda ake taurin nono

Bugu da kari, gwargwadon alamunku da yanayin lafiyar ku gabaɗaya, ana iya ba da magunguna.

1. [1]Abramson, P. R., & Mosher, D. L. (1975). Addamar da ƙarancin halaye marasa kyau game da al'aura. Jaridar Tattaunawa da Ilimin Ilimin Lafiya, 43 (4), 485-490.
2. [biyu]Frese, A., Eikermann, A., Frese, K., Schwaag, S., Husstedt, I.-W., & Evers, S. (2003). Ciwon kai da ke haɗuwa da aikin jima'i: Tarihin mutum, fasali na asibiti, da haɗuwa. Neurology, 61 (6), 796-800.
3. [3]Rowland, D. L, Strassberg, D. S., de Gouveia Brazao, C. A., & Slob, A. K. (2000). Rashin jinkirin fitar da maniyyi da sarrafawa a cikin maza tare da saurin fitar maniyyi: Journal of Psychosomatic Research, 48 (1), 69-77.
4. [4]Kaestle, C. E., & Allen, K. R. (2011). Matsayi na al'aura a cikin Ci gaban Jima'i na Lafiya: Hasashe na Matasan Matasa. Labaran Halayyar Jima'i, 40 (5), 983-9994.

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