8 Tabbatattun Magungunan Gida Don Girman Gashi

Mafi Kyawun Sunaye Ga Yara

Magungunan Gida don Girman Gashi


Kamar yadda fatar ku ke buƙatar kulawa da abinci mai gina jiki, tudun ku ma na buƙatar kulawar ƙauna. A asali gyaran gashi na yau da kullun zai iya yin nisa wajen tabbatarwa lafiya gashi . Kwararru sun yi taka tsantsan game da dogaro ga samfuran sinadarai ko da yake, idan ana batun ƙaddamar da ingantaccen tsarin kula da gashi. Maimakon haka, nemi magunguna na dabi'a - a gaskiya, za ku iya samun wasu mafita na gashi a cikin gidan ku. Akwai sinadirai da yawa, waɗanda ke cikin sauƙin samuwa a cikin ɗakin girkin ku, waɗanda za su iya yaƙi da faɗuwar gashi, dandruff da ciwon kai. Ga wasu daga cikin mafi inganci magungunan gida don girma gashi wanda zai iya zama da amfani ga gashin ku.




daya. Yaya Maganin Gida Don Girman Gashi Tare da Taimakon Amla?
biyu. Za a iya Maganin Gida Don Girman Gashi Tare da Taimakon Mahimman Mai?
3. Menene Mafi kyawun Magungunan Gida Don Girman Gashi Tare da Magungunan Kwakwa
Hudu. Shin Maganin Gida Don Girman Gashi Tare da Man Castor Yana Hana Matsalolin Gashi?
5. Shin Zamu Iya Dogara Da Magungunan Gida Don Girman Gashi Da Shikakai Da Reetha?
6. Menene Amfanin Maganin Gida Don Girman Gashi Tare da Aloe Vera Ga Gashi?
7. Ta Yaya Maganin Gida Don Girman Gashi Apple Cider Vinegar Taimako?
8. Ta Yaya Zamu Yi Maganin Gida Don Girman Gashi Tare da Mashin Kwai?
9. FAQs: Magungunan Gida Don Girman Gashi

daya. Yaya Maganin Gida Don Girman Gashi Tare da Taimakon Amla?

Maganin Gida don Girman Gashi tare da Amla



Ga wasu magungunan gida guda biyu, masu tauraro amla, don lalata gashi:

A cikin kwano, Mix 2 teaspoons na foda da garin shikakai cokali 2 da ruwa kadan domin a samu sukuni. Kar a bar shi ya yi ruwa. Sai ki shafa hadin a fatar kai da gashinki sannan ki jira kamar mintuna 45. Bayan haka, wanke gashin ku a cikin ruwan al'ada. Kuna iya bin wannan al'ada sau ɗaya a mako.

Zafi 2 teaspoons na man kwakwa har sai ya zama ruwan kasa. Sai azuba cokali daya na garin amla sai a barsu ya dan yi sanyi kadan. Tausa gashin kai tare da wannan na kimanin minti 10 kuma jira rabin sa'a ko makamancin haka. Shamfu a kashe. Yi amfani da shamfu mai laushi. Kuna iya bin wannan al'ada sau biyu a mako.



Yadda amla ke aiki : Ana la'akari da shi azaman haɓaka rigakafi na halitta. Hasali ma, masana sun ce shi ne sinadari na halitta da aka fi nema domin kuzarin gashi. Me yasa? Wannan shi ne saboda amla yana dauke da oodles na acid fatty acids, wanda aka ce yana ƙarfafa gashin gashi. Har ila yau, ragi na bitamin C a cikin amla zai iya hana launin toka da wuri. Har ila yau, yana da yawan baƙin ƙarfe da kuma antioxidants masu ƙarfi - ellagic, gallic acid da carotene. Na karshen yana inganta zagayawan jini a kusa da fatar kan kai ta yadda zai kara kuzarin gashi. Menene ƙari, waɗannan kuma suna iya yaki dandruff .

sakon ranar uwa mai ban dariya

2. Shin Maganin Gida Don Girman Gashi Tare da Mahimmancin Mai Taimako?

Magungunan Gida don Girman Gashi tare da Mahimman Mai

Naku magungunan gida don matsalolin gashi dole ne ya hada da mahimman mai. Anan akwai wasu nau'ikan da aka samo don fa'idodin sihirinsu ga gashi:



Rosemary da lavender

Zafafa cokali 2 na man zaitun sannan a zuba rabin avocado a cikin mai. Kaɗa su. A zuba zuma kadan da kwai. Haɗa. Add Rosemary da lavedar mai - 10 saukad da kowane. Sai ki shafa hadin a fatar kai da gashinki sannan a jira na tsawon mintuna 45. Shamfu a kashe. Gwada wannan sau ɗaya a mako.

Yadda Rosemary da Lavender ke aiki: Rosemary na kunshe da maganin hana kumburi da ake kira Carnosol - wannan sinadari ne mai karfi wanda zai iya taimakawa wajen daidaita hormones. Yana iya haɓaka haɓakar follicle, ta haka zai rage yiwuwar faɗuwar gashi. Linalool da linalyl acetate da ke cikin lavender na iya taimakawa wajen ƙarfafa tushen gashi da ƙarfafa follicles, ta haka ne ke haɓaka haɓakar gashi.


Maganin Gida don Girman Gashi tare da man Jojoba

Maganin Jojoba

Idan kana da ƙaiƙayi mai ƙaiƙayi, yin amfani da man jojoba zai iya taimakawa sosai. Wannan kuma yana taimakawa wajen zagawar jini.

Hakanan zaka iya amfani da jojoba azaman kwandishan na gida. Aiwatar da shi zuwa ƙarshen gashin bayan wanke gashi.

A haxa gwaiwar kwai, cokali ɗaya na man jojoba, cokali ɗaya na zuma da ɗan digo na lemun tsami. Sai ki shafa hadin a fatar kai da gashinki sannan ki jira kamar mintuna 45. Bayan haka, cire shamfu.

Yadda jojoba ke aiki : Ana la'akari da shi mai sanyaya rai. Kuma sau da yawa ana yaba shi a matsayin ingantaccen magani na barin bushewa. Har ila yau, yana da wadata a cikin abubuwan rigakafin fungal waɗanda ke da mahimmanci don kiyaye gashin kai cikin ruwan hoda na lafiya. Jojoba na iya taimaka maka ka kawar da matattun fata masu banƙyama a kan fatar kai - yana kuma iya taimaka maka kawar da dandruff da datti, barin bayan gashin kai mai tsabta. Jojoba kuma yana da wadata a cikin Vitamin E, Omega 6 da 9 fatty acids da cikakken fatty acid da ke yaki da masu cutarwa wadanda ke lalata gashin kanmu. Man gashi na Jojoba shima yana iya cire gashin gashi yadda ya kamata.

Maganin Gida don Girman Gashi tare da Juniper

Juniper sihiri

Man Juniper na iya zama maganin gida don dandruff. Sai kawai a ƙara digo 4-5 na man almond a cikin ɗan ƙaramin man almond sannan a shafa gauraya a fatar kai. Massage. Bi wannan hanya akai-akai na akalla makonni biyu.

kalpita don haka kuna tunanin za ku iya rawa

Yadda juniper ke aiki : Juniper man ya samu astringent Properties. Man Juniper na iya sa tushen gashi ya yi ƙarfi ta haka yana haɓaka haɓakar gashi. Idan aka shafa man juniper a fatar kai, za a iya hana kuraje a fatar kai. Wannan shi ne saboda kayan antiseptik na mahimmancin mai yana hana haɓakar ƙwayoyin cuta masu haifar da kuraje a kan fatar kan mutum. Yana hana ƙazanta taruwa a cikin ɓangarorin ta yadda zai magance kuraje.

3. Menene Mafi kyawun Magungunan Gida Don Girman Gashi Tare da Magungunan Kwakwa

Maganin Gida Don Girman Gashi Da Man Kwakwa

Ta hanyar tsararraki, an girmama man kwakwa a matsayin maganin sihiri na gida don matsalolin gashi.

A tafasa man kwakwa cokali 2 sai a zuba ruwan rabin lemun tsami da zuma cokali daya. Mix da kyau kuma shafa akan gashi da gashin kai . Jira sa'a guda ko makamancin haka kuma a wanke shi da shamfu marar sulfate. Wannan zai iya taimaka muku kawar da dandruff .

A hada man kwakwa da ayaba ta nuna a hade. Ƙara kadan daga ciki madarar kwakwa ga cakuda. Aiwatar da gashi da gashin kai. Bari cakuda ya huta na ɗan lokaci sannan a kashe shamfu. Wannan maganin faɗuwar gashi ne mai kyau.

Ki tankade kwai da cokali guda na zuma a cikin man kwakwa. Massage akan gashi da fatar kai. Jira awanni biyu don mafi girman fa'ida. Shampoo kamar yadda aka saba. Wannan maganin gida ne mai kyau don lalacewa gashi /

Mix man kwakwa da man almond, man argan da cokali na yogurt. Aiwatar da wannan abin rufe fuska da kyau a kan gashin ku da fatar kanku kuma ku ajiye shi a cikin dare. A kashe shi gobe. Wannan na yau da kullun zai ƙara haske zuwa gashi maras kyau.

Yadda man kwakwa ke taimakawa : Akwai dalilai da yawa da ya sa mutane suke rera waƙa ga kwakwa a tsawon shekaru. Matsakaicin sarkar fatty acids da lauric da capric acid suna tabbatar da wadataccen kayan antimicrobial da anti-fungal a cikin kwakwa kuma ana buƙatar su da farko don hana radicals masu kyauta daga hana ci gaban gashi. Man kwakwa kuma yana tabbatar da gashi mai sheki da duhu.

Maganin gida don dandruff

miya iri-iri

4. Shin Maganin Gida Don Girman Gashi Tare da Man Castor Yana Hana Matsalolin Gashi?

A zuba cokali guda na 'ya'yan methi zuwa cokali 6 na man castor da man kwakwa kowanne. Gasa cakuda har sai ya yi launin ruwan kasa kadan sannan ya fara kumfa. A kwantar da shi sannan a yi tausa a fatar kai da gashin kai. Jira kamar mintuna 45 sannan a wanke. Aiwatar da wannan cakuda aƙalla sau biyu a mako don iyakar fa'ida.

Idan kuna da gashin gashi da gaske, wannan abin rufe fuska shine daidai nau'in maganin gida a gare ku. arika shan cokali 5 na man castor da cokali 2 na man mustard, wanda ya zama ruwan dare a cikin kicin din mu. Sai ki gauraya sosai sannan ki shafa a fatar kanki da gashinki kamar minti goma. Shampo bayan wani lokaci.

Magungunan Gida don Girman Gashi tare da Man Caster

Yadda man Castor ke aiki : An yi amfani da shi a al'ada don magance lalacewar fatar kai da asarar gashi. Man Castor yana da wadata a cikin sunadarai, ma'adanai da bitamin E don haka yana aiki azaman maganin sihiri don gashin ku. Haka kuma, man castor yana da ricinoleic acid da Omega 6 muhimman fatty acids, wadanda ke kara zagayawa cikin jini zuwa fatar kan mutum, ta yadda zai kara girma gashi. Hakanan za'a iya amfani da man castor don magance tsagawar ƙarshen.

6 Tabbatattun Magungunan Gida don Ciwon Gashi

5. Shin Zamu Iya Dogara Da Maganin Gida Don Girman Gashi Da Shikakai Da Reetha?

Za a iya yin garin shikakai a gida ta hanyar shanya kwas ɗin a rana na ƴan kwanaki sannan a nika shi a cikin mixer. A samu wannan garin kamar cokali 2 a zuba a cikin kwalbar man kwakwa. Ajiye akwati a wuri mai sanyi, duhu na kimanin kwanaki 15. Shake kafin amfani. Yi amfani da wannan don tausa gashin kai aƙalla sau biyu a mako.

Yadda shikakai ke aiki : An dauki wannan a matsayin maganin gida mai matukar tasiri ga kowane irin matsalolin gashi. Saboda kyawawan kaddarorin tsaftace gashin gashi, galibi ana daukarsa a matsayin madadin shamfu. Yana da wadata a cikin antioxidants da bitamin A, C, K, da D, wanda zai iya kiyaye gashi.

Kurkura da reetha (soapnuts)

Ɗauki sabulu da yawa da maki shikakai. Tafasa su a cikin lita 500 na ruwa. Bar cakuda dare. Ki tace hadin kuma ki yi amfani da shi azaman shamfu. Yi amfani akai-akai kuma ku yi mamakin fa'idodi masu yawa.

daban-daban na noodles


Yadda reetha ke aiki
Reetha shine saponin, wanda ke da alhakin kiyaye lafiyar gashin ku.

6. Menene Amfanin Maganin Gida Don Girman Gashi Da Aloe Vera Ga Gashi?

Maganin Gida don Girman Gashi tare da Aloe Vera

Idan kana da gashi mai laushi, aloe vera na iya zama mai ceto. Sai a zuba ruwan lemun tsami digo 5 da man shayin digo biyu a hada su da cokali uku na Aloe vera gel . Tausa kai da wannan, ta amfani da yatsa. Rufe gashin ku tare da wannan mask kuma bar shi ya zauna na minti 30. A kashe shamfu, amfani da kwandishana kuma. Man bishiyar shayi na iya yin aiki da cututtukan fatar kan mutum.

A jiƙa cokali 2 na tsaba na methi a cikin ruwa dare ɗaya. Haɗa tsaba masu laushi don samar da manna mai santsi. Mix wannan cokali 3 na aloe vera gel. Aiwatar da wannan a matsayin abin rufe fuska kuma a ci gaba da shi tsawon mintuna 45. Shamfu a kashe. Wannan na iya zama mai kyau anti-gashi fall mask.

Yadda Aloe Vera ke aiki: Aloe vera yana da fa'idodi masu yawa ga fata da gashin mu musamman saboda ƙaƙƙarfan abun ciki. Yana da wadata a cikin fatty acid, bitamin, amino acid masu mahimmanci da ma'adanai kamar zinc da jan ƙarfe waɗanda aka sani don haɓaka haɓakar gashi.

7. Ta Yaya Maganin Gida Don Girman Gashi Apple Cider Vinegar Taimako?

Cider vinegar

Wannan abin rufe fuska na iya taimakawa sarrafa mai a cikin matsewar ku da fatar kanku. Haɗa rabin kofi na apple cider vinegar tare da grated bawo na lemun tsami. Sai a shafa a fatar kai sannan a bar shi na tsawon mintuna 20. Wannan zai taimaka wa gaurayawan ya sha wuce haddi mai daga fatar kanku. Kurkura da ruwa.

A hankali ƙara ACV zuwa rabin kofi na ƙasa mai cikawa. Yi manna mai kauri. Ki zuba ruwan lemun tsami kadan kadan ki gauraya sosai. Rufe gashin ku da wannan abin rufe fuska. Kuna iya kurkura da ruwa ko kuma kuna iya wanke shi da shamfu.

yadda ake kawar da maƙarƙashiya a hips

Yadda ACV ke aiki : Yana da abubuwan da suka dace don samun ƙarfi da gashi mai ƙarfi - Vitamin C, Vitamin Bs da acetic acid. An san Vitamin C don yaƙar free radicals da dandruff masu cutarwa. Vitamin B na iya taimakawa wajen daidaita yanayin jini. Acetic acid na iya taimakawa wajen kawar da gashi daga sinadarai masu cutarwa, ƙwayoyin cuta da ƙwayoyin cuta.

8. Ta Yaya Zamu Yi Maganin Gida Don Girman Gashi Tare da Mashin Kwai?

Kuna iya yin gyaran gashi mai haske tare da qwai da yogurt kawai. Ɗauki qwai 2 da cokali 2 na yoghurt sabo (iri marasa daɗi kawai) don yin manna. Aiwatar da shi azaman abin rufe fuska, kuma jira aƙalla mintuna 30. Shamfu a kashe.

Wannan zai iya ciyar da gashin ku kamar komai. A samu kwai 2 da zuma cokali daya da madara cokali 2. Mix da kyau. Rufe gashin ku da wannan. Jira minti 30 sannan a wanke da shamfu.

Yadda qwai ke aiki: Kamar yadda gashi ya ƙunshi furotin na keratin kashi 70 cikin 100, ana iya amfani da ƙwai don sake gina gashi da ya lalace da bushewa yana sa shi santsi da ɗanɗano. Qwai suna da kyau ga kowane nau'in gashi. Waɗannan su ne kawai cikakke ga abincin gashi. A gaskiya ma, maganin gida don gashi ya kamata ya hada da ƙwai.

FAQs: Magungunan Gida Don Girman Gashi

Q. Shin mai ya zama dole a matsayin maganin gida?

Maganin Gida don Girman Gashi


TO.
Ee, haka ne. Lallai man fetur shine ainihin abin da ya shafi kula da gashin ku. Man zai iya shiga ramin gashi ta yadda zai isar da ruwa da kuma hana lalacewar gashi. Amma kalmar taka tsantsan: Wasu samfuran irin su man kwakwa suna da abubuwan ɓoye kuma suna iya kulle danshi idan aka bar shi na dogon lokaci kuma suna iya haifar da fashewa. Hakanan zai iya haifar da rashin lafiyan halayen a cikin waɗanda ke da fata mai laushi. Amma duk da haka ana iya bin tsarin aikin mai na yau da kullun cikin adalci, bayan tattaunawa da ƙwararrun gashi. Misali, zafi man tausa , idan aka yi ta hanyar da ta dace, na iya yin abubuwan al'ajabi. An ce tausa mai dumi yana da fa'ida fiye da tausa mai sanyi saboda zafin zai iya sauƙaƙe zagawar jini, ta yadda zai haɓaka samar da abinci mai gina jiki ga gashin gashi. Gashi kuma yana sha mai idan ya yi zafi. Kada a yi zafi sosai saboda yana iya lalata abubuwan gina jiki. Kada ku fara shafa gashin kanku ba tare da nuna bambanci ba, musamman idan kuna da mai mai. Tuntuɓi masanin gashi tukuna.

Q. Wadanne abinci ne mafi kyawun ci gaban gashi?

Maganin Gida Mafi kyawun Abinci don Girman Gashi

ZUWA: Yin amfani da abin rufe fuska a matsayin magungunan gida yana da kyau, amma dole ne ku yi yaƙi da lalacewar gashi a ciki kuma. Ayyukan kula da gashin ku bai cika ba idan abincin ku bai ƙunshi abincin da ke da mahimmanci ga lafiyar gashin ku ba. Misali, wasu sinadarai irin su furotin, Vitamin B12, biotin, Omega 3 fatty acids, iron da Vitamin E suna da kyau wajen bunkasa gashi. Don haka, tuntuɓi likitancin abinci da farko sannan ka zaɓi abincin da ya ƙunshi qwai (protein da biotin), kayan lambu masu ganye (baƙin ƙarfe), goro da tsaba (Omega 3 fatty acids), avocado (Vitamin E) da dukan hatsi da nama (Vitamin B). ). Tabbas wannan ba cikakken jerin abubuwan abinci bane don haɓaka gashi. Tuntuɓi likitancin abinci don ƙarin zaɓuɓɓuka. Ɗauki abincin da ke da wadataccen furotin, biotin, bitamin B, bitamin B 12 da bitamin E.

Naku Na Gobe