Hanyoyi 8 Na Zamani Don Cire Gashi Daga Cutar Dindindin

Mafi Kyawun Sunaye Ga Yara

Bene:

Ranar Haifuwa:

Aika Da

Aiko Min Da Imel Nuna A Shafin

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Fata mai sheki, laushi mai laushi, gashi mai sheki zuwa kammala da kuma jiki a lullube cikin chiffon saree mai runguma, don fita a ranar, banda, jira ..., menene, siririn silar gashi yana zamewa ƙasa da maballin ciki?!? Cikakken kallon kisa shine, shin ba haka bane? Don haka, abin da kuke buƙata shine magungunan gida don cire gashi daga yankin ciki.

Idan kana da haske, gashi mai kyau, ƙidaya taurari masu sa'a amma, idan kana da lalataccen gashi mai kauri da duhu, kana buƙatar sauka kan aiki!

Har ila yau Karanta: Magungunan Ayurvedic Don Sarrafa Gashin Jiki Mai Yawa

Abubuwan da basu gani ba basu da hankali, da kyau, wannan maganar ba koyaushe bane gaskiya, musamman idan kuna sanye da saree.

Kuma hanyoyin cire gashi wanda yayi aiki don hannuwanku da ƙafafunku ba lallai bane suyi aiki ga cikin ku kuma. Ga dalilin.

Fatar da ke cikin cikinka ya zama mai saurin tashi, kuma yana da yiwuwar fashewa. Kuma amfani da zafin kakin zafin wuta, ko kuma askin aski mai sinadarai na iya kara tsananta yanayin.

Har ila yau Karanta: Nasihu Don Kawarda Da Gashi A kusa Da Nono Ta Halitta

Da farko, bincika idan ci gaban gashi na al'ada ne, ko na sama. Idan akwai yawan gashi mai laushi wanda ba a rarraba shi sosai a cikin yankinku, kuna buƙatar bincika matakan ku don ku kawar da yiwuwar maganin thyroid, PCOS ko duk wani rashin daidaituwa na hormonal.

Hakanan, ga magungunan Ayurvedic guda 8 don cire gashin ciki wanda ba shi da kariya ga fata wanda kuma ke taimakawa rage girman gashi tare da lokaci. Yi kallo.

Gwanda

Papain da ke gwanda yana lalata gashin gashi kuma yana rage girman gashi bayan lokaci, kuma ya dace da fata mai laushi.

Sinadaran

1 babban dankalin gwanda

1 teaspoon na turmeric

Yadda Ake Yinsa:

• Gyara yankin ciki na gashi.
• Ki nika gwanda a dunkule nikashi, sannan a gauraya a cikin turmeric.
• Goge yankin ciki tare da wannan manna na mintina 15 a cikin madauwari motsi.
• Wanke da bushe bushe.
• Aiwatar da wannan gogewar na gida don gashin ciki kowace rana kafin wanka don ganin sakamako mai ban mamaki.

Sugar + Lemon + Zuma

Aloe vera ga kuraje a fuska

Wannan hanya tana aiki kamar gyararku na yau da kullun. Don haka, gwada shi don gaskanta shi!

Sinadaran

1 tablespoon na sukari

1 cokali na zuma

1 teaspoon na lemun tsami

Waxarfafa abubuwa

Yadda Ake Yinsa:

yadda ake saurin kawar da baki a hanci a gida

• A cikin ƙananan wuta, zafin sinadaran har sai kun sami gel mai ɗanko.
• Bari cakuda ya huce a cikin zafin jiki na ɗaki.
• Haɗuwa yana buƙatar yin zafi, amma ba ƙonewa don ƙone fata ba.
• Yin amfani da sandar ice cream don shafa manna a ciki.
• Latsa tsinken ƙarfe, sa'annan cire shi cikin motsi ɗaya cikin hanzari kishiyar shugabancin haɓakar gashi.

Maskin kwai

Lokacin da abin rufe fuska din ya bushe, yakan bude bakin gashi kuma ya sanya matse karfi akan gashi, hakan zai sa a cire gashin cikin sauki.

Sinadaran

1 kwai fari

1 tablespoon na sukari

& frac12 tablespoon na masarar masara

Yadda Ake Yinsa:

• Aauki kwano, haɗa dukkan abubuwan haɗin.
• Beat har sai kun sami manna mai santsi.
• Yi amfani da shi zuwa yankin, kuma bar shi ya bushe.
• Da zarar ta bushe, zai samar da abin rufe fuska mai sikila.
• Tare da hannu mai ƙarfi, cire abin rufe fuska a bugun ɗayan, don gashin ya zo da shi!
• Bi wannan hanyar don cire gashin ciki sau ɗaya a mako.

Haldi + Besan

Wannan haɗin ba kawai zai haskaka gashi ba, har ma yana kwance gashin gashi, don haka gashin yakan faɗi akan kari, yana rage ci gabansa.

Sinadaran

Cokali 1 na besan

1 tablespoon na curd

1 teaspoon na turmeric

Yadda Ake Yinsa:

• Mix dukkan abubuwan sinadaran a cikin laushi mai laushi.
• Aiwatar da manna a ko'ina a cikin ciki.
• A barshi ya dau minti 20. Kurkura kuma a bushe.
• Bi wannan hanyar lafiya don cire gashin ciki a gida, kowace rana, har sai kun ga bambanci mai ganuwa.

Turmeric

Turmeric yana da kaddarorin astringent waɗanda ke taimakawa buɗe buɗaɗɗen pores kuma yana lalata raunin gashi.

Sinadaran

1 teaspoon na turmeric

1 teaspoon na madara

Yadda Ake Yinsa:

short yanke salon gyara gashi ga yarinya

• Haɗa sinadaran a cikin laushi mai laushi.
• Aiwatar da shi a kan ciki.
• Bar shi ya zauna na mintina 15.
• Spritz dan ruwa, kuma idan kunshin ya kwance, tozarta shi da ƙarfi a cikin madauwari motsi.
• Kurkura kuma a bushe.
• Wannan shine ɗayan gwajin gwajin gida wanda aka cire don cire gashi daga ciki.

Shinkafar Foda

Granananan ƙwayoyin shinkafar foda ba kawai za su ɓoye ƙwayoyin fata da suka mutu ba amma kuma za su cire gashin jikin da ba a so.

Sinadaran

1 tablespoon na shinkafa foda

Tsunkule na turmeric

Cokali 1 na madara

Yadda Ake Yinsa:

• Mix dukkan abubuwan sinadaran a cikin laushi mai laushi.
• Aiwatar da siket mara siriri a duk cikinka.
• Bar shi ya bushe na minti 30.
• Spritz dan ruwa dan sassauta kayan.
• Yi gogewa sosai har sai kun ji fatarku ta zama dumi ko ɗan ja.
• Kurkura kuma a bushe.
• Bi shi tare da man shafawa na jiki.
• Aiwatar da wannan maganin Ayurvedic don cire gashin ciki ba fiye da sau ɗaya a mako ba.

Barkono + Kafur

An haɗu da haɗin tare da kayan antibacterial da anti-inflammatory, tare da antioxidants, waɗanda ke cire gubobi daga fata, cire ƙwayoyin da suka mutu, saukaka alamomi da lalacewar gashin da ba a so.

Sinadaran

kalonji mai asarar gashi

1 teaspoon na barkono baƙi

1 teaspoon na kafur

10 saukad da man almond

Yadda Ake Yinsa:

• Nika barkono da kafur a cikin wani hoda mai kauri, ƙara a cikin man almond.
• Aiwatar da manna akan fata.
• A barshi na tsawon minti 10, a goge sannan a wanke.

Tsanaki: Guji wannan maganin gida don cire gashi daga ciki, idan kuna da fata mai laushi.

Ayaba + Oatmeal

Dukansu abubuwan hadin suna da wadatar antioxidants wanda zai iya rage girman gashi da kuma ciyar da fata.

Sinadaran

1 tablespoon na hatsi na ƙasa

1 tablespoon na cikakke banana

1 teaspoon na madara

Yadda Ake Yinsa:

• Aauki kwano, haɗa dukkan abubuwan da ke ciki a cikin laushi mai laushi.
• Yi amfani da shi daidai a kan yankinku na ciki.
• Bar shi ya bushe gaba daya.
• Idan kun ji fatar ku ta shimfiɗa a yankin ciki, ku goge kuma ku wanke shi.

Idan kana da wasu karin haske game da yadda ake cire gashi har abada kuma a dabi'ance daga yankin tummy, ƙara waɗannan nasihun zuwa ɓangaren sharhin da ke ƙasa.

Naku Na Gobe

Don Sani

Aiko Min Da Imel Nuna A Shafin