Cysts na Ovarian su ne jakunkuna masu cike da ruwa ko aljihu waɗanda zasu iya tasowa a ciki ko a saman kwai. Yayin da mafi yawan cysts na ovarian suna faruwa kullum a lokacin hawan haila, ƙwayoyin cuta na iya zama ciwon daji. Sau da yawa, ƙwayoyin ovarian suna ɓacewa da kansu. Duk da haka, idan sun haifar da rashin jin daɗi, a nan akwai hanyoyi na halitta waɗanda zasu iya taimakawa wajen rage bayyanar cututtuka da kuma rage girman su. Shawarci likitan ku kafin gwada waɗannan.
Beetroot
gyaran gashi don dogon gashi
Beetroot yana da wadata a cikin betacyanin, wani fili wanda ke haɓaka ikon hanta don kawar da gubobi daga jikin ku. Bayan haka, da alkaline Properties na wannan kayan lambu, shi daidaita da acidity a cikin jikinka game da shi, rage tsanani daga cikin bayyanar cututtuka na ovarian cysts. A hada kofi daya da rabi na ruwan 'ya'yan itacen beetroot tare da cokali daya kowanne na aloe vera gel da blackstrap molasses. Sha wannan kullun akan komai a ciki.
Apple cider vinegar
Nazarin ya tabbatar da cewa apple cider vinegar na iya taimakawa wajen yin kwangila da kuma tarwatsa ƙwayoyin ovarian da ke haifar da rashin potassium. A haxa cokali xaya kowanne na apple cider vinegar da black strap molasses zuwa gilashin ruwan dumi. Haka kuma wannan abin sha yana taimakawa wajen rage yawan zubar jinin haila, kumburin ciki da maƙarƙashiya a lokutan al'ada. Sha gilashin biyu a rana don samun sakamako mai kyau.
Epsom gishiri
magana akan taimakon wasu
Epsom gishiri wanka ya tabbatar da likita don taimakawa rage zafi da sauran alamun da ke hade da cysts na ovarian. Babban abun ciki na magnesium sulfate a cikinsa yana aiki azaman shakatawa na tsoka wanda ke taimakawa wajen rage zafi. Ki zuba gishirin Epsom kofi daya a bahon wankan ki sai ki jika na kasa a ciki na tsawon mintuna 20-30.
Flaxseed
mafi kyawun abubuwan ban sha'awa akan Amazon Prime
Flaxseeds suna daidaita adadin isrogen zuwa progesterone a cikin jikin ku don haka yana taimakawa rage cysts. Bayan haka, 'ya'yan itacen flax suna da wadata a cikin fiber don haka, suna taimakawa jiki kawar da gubobi masu cutarwa da abubuwan da suka dace da hanta. A sha gilashin ruwan dumi daya gauraye da cokali daya na 'ya'yan flaxseed a cikin gilashin babu komai a kullum.
Ginger
Wannan ganye na maganin kumburi yana rage zafi, yana ƙara zafi a cikin jiki kuma yana haifar da kwararar lafiya yayin haila. A haxa ƴan guntun ginger, guda biyu na seleri, rabin gilashin ruwan apple da ƴan yankan abarba a cikin juicer. Sha wannan sau ɗaya a rana har sai cysts sun tafi.
