Dalilai 5 na shan ruwan dumi da safe

Mafi Kyawun Sunaye Ga Yara

PampereJama'a

Yana taimakawa narkewar abinci
Shan gilashin ruwa mai dumi da safe yana taimakawa jikin ku fitar da guba. Ruwan ɗumi yana rushe abinci a cikin ciki kuma yana kiyaye tsarin narkewar ku a cikin ɗanɗano mai kyau. Lokacin da aka fitar da gubar, yana inganta yanayin jinin ku kuma.

Laxative
Maƙarƙashiya ce ke damun rayuwar ku? Ɗauki taimakon ruwan dumi don samun sauƙi. Maƙarƙashiya sau da yawa yana haifar da rashin ruwa don haka shan ƴan gilashin ruwan dumi da wuri bayan an tashi yana da mahimmanci. Ruwan zai motsa hanjin ku kuma ya sassauta wurin zama.

Yana kawar da ciwon lokaci

Shan kofuna kaɗan na ruwan dumi na iya ba ku sauƙi sosai lokacin da kuke fama da ciwon haila. Dumi-dumin ruwa yana kwantar da tsokar ciki mai raɗaɗi.

Yana hanzarta asarar nauyi
Sha gilashin ruwan dumi guda biyu da zaran kun bar gadon ku a cikin AM don ƙara yawan zafin jikin ku kuma ta haka ne ƙimar ku ta rayuwa. Wannan ƙara yawan adadin kuzari yana taimaka muku ƙona ƙarin adadin kuzari. Don samun sakamako mai kyau, a sha wasu tare da lemun tsami wanda ke taimakawa wajen hana sha'awar abinci.

Yana da kyau ga matsalolin ENT

Shin kun lura da yadda kuke sha'awar ruwan dumi lokacin sanyi? Wannan saboda yana kawar da ƙoshin da aka tara kuma yana taimaka muku numfashi mafi kyau. Ruwan zafi kuma yana zubar da ƙwayoyin cuta masu haifar da ciwon ciki kuma yana kwantar da hankalin ku gaba ɗaya.



Naku Na Gobe