Abu mafi kyau game da cin abinci solo? Kuna iya cin duk abin da kuke so. Kamar taliya na avocado tare da soyayyen kwai mai gudu a sama ko gasasshen cuku. Anan akwai liyafar cin ganyayyaki guda 17 da suka cancanci sha'awar cin ganyayyaki waɗanda zaku iya bulala tare da ƙaramin kayan abinci a cikin 'yan mintuna kaɗan.
LABARI: 16 Mug Desserts Zaku Iya Yi a cikin Microwave
Hoto: Liz Andrew/Salo: Erin McDowellMini Spanish Tortilla tare da zucchini
Muna ba ku izinin cin abinci kai tsaye daga kwanon rufi.
Samu girke-girke
Hoto: Liz Andrew/Salo: Erin McDowellBlackberry-Peach Gasashen Cuku
Abincin da muka fi so na ta'aziyya, duk sun girma.
Samu girke-girke
Hoto: Liz Andrew/Salo: Erin McDowellSauƙaƙe 5-Miyan Masara Na Gari
Mun shagaltu da nau'in sesame mai raɗaɗi.
Samu girke-girke
yadda ake kawar da tan
Hoto: Liz Andrew/Salo: Erin McDowellMinti 10-Macaroni da Cuku a cikin Mug
Wannan shi ne kayan da ake yin mafarki.
Samu girke-girke
Lafiyayyan Nibbles da RagoSoyayyen Shinkafa kwai a cikin Mug
Don haka m.
LABARI: Girke-girke guda 10 na Paleo na Bada Sau ɗaya don Lokacin da kuke Cin Solo
wanda aski ya dace da zagaye fuska
Kitchen Mai DadiCuku da barkono baƙi
Shiga cikin mu.
VeganosityDankalan Dankali Mai Ciki Mai Bada Guda Daya
Ƙananan carbohydrates fiye da cin tortilla.
Mai dafa abinciClassic Chanterelle Omelet tare da Fine Herbes
Yana sauti kuma yayi kyau amma yana ɗaukar mintuna 15 don bulala.
Abincin AbinciAvocado Caprese Salatin
Mun yi alkawarin ba za ku ji yunwa ba bayan haka.
Mai AlmondRukunin Gasashen Cuku
Feta da man shanu da burodi da zaitun, waɗannan kaɗan ne daga cikin abubuwan da muka fi so…
Halittun yanayiLafiyayyan Alayyahu Brie Skillet Quesadilla
Ku ci zuciyar ku.
Lafiya LivKwanon Burrito Lafiyar Minti Biyar
Ajiye wannan abincin dare mai sauƙi a cikin aljihun baya.
Kyakkyawar yarinya 10 a Indiya
LABARI: 10 Abincin Abincin Ketogenic Mai Sauƙi da Sauƙi don Daya
Ni Blog din Abinci neTaliya Avocado
A cikin kalma: luscious.
Ma'anar RayuwaKimchi Ramen mai sauri da sauƙi
Anan don adana ranar.
Yin burodiMai sauri da Sauƙi Fettuccine Alfredo Na Daya
Yana shirye a cikin ƙasa da mintuna 20.
Kitchen Dishi DayaMiyan Karas Curried Ga Daya
Haɗa wannan tare da gilashin Sauv Blanc.
Kwano Mai DadiFresh Mozzarella, Tumatir da Basil Sandwiches tare da Balsamic Glaze
Shin zai yiwu a yi murkushe kan sanwici?
abin da ke da ƙarfi hatsi
LABARI: 9 Sauƙaƙe Girke-girke guda ɗaya don Bukin Solo
