Magunguna Na 15 Don Kula da Lebe Mai Duhu A Gida

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Shin lebe, bushe, da leɓuna masu duhu suna damun ku? Idan amsarka e ce, lokaci yayi da zaka fara kula da lebenka. Yana da mahimmanci ka kiyaye leɓɓanka a koyaushe kuma yana shayar dashi koyaushe. Hakanan, zai taimaka maka ka kawar da leɓunan duhu. Kuma, ta yaya za mu yi haka? Da kyau, yana da sauki, amfani da magungunan gida.

Amma kafin mu ci gaba zuwa magungunan da zasu iya taimaka maka wajen kawar da leɓunan duhu, bari mu fahimci abin da ke haifar da leɓe masu duhu.

Dalilan da ke haifar da Duhu

Ana iya haifar da lebe mai duhu saboda dalilai masu zuwa:

• Yawan shan giya
• Shan taba da yawa
• Amfani da maganin kafeyin da yawa
• Bayyanawa ga rana
• Yin amfani da kayan shafawa da yawa
• Rashin bitamin da abubuwan gina jiki
• Tsufa
• Rashin ruwa

Magungunan gargajiya don magance lebe mai duhu a gida

1. Lemun tsami

Lemon tsami yana dauke da sinadarin citric acid wanda ke taimakawa wajen cire tan, don haka yana maganin lebe mai duhu ko hawan jini yayin amfani dashi kai tsaye. ^[1]

Sinadaran

• 1 tbsp ruwan lemun tsami

Yadda ake yi

• Tsoma auduga a cikin wasu lemon tsami a shafa a leben.
• Yadau daidai kan lebbanka ka barshi ya yi kamar rabin awa.
• Bayan minti 30, sai a wanke shi da ruwan dumi sannan a shafa lebenku a bushe, sannan a sanya moisturizer mai sanyaya jiki ko man lebe.
• Maimaita wannan sau ɗaya ko sau biyu a rana don sakamakon da kuke so.

2. Ruwan zuma

Ruwan zuma mai tawakkali ne kuma yana da kaddarorin da zasu taimaka wajan ciyar da lebbanka, don haka ya sanya su laushi da ruwan hoda. ^[biyu]

Sinadaran

• 1 tbsp zuma

Yadda ake yi

Hotunan abinci na kasar Sin da sunaye

• Someauki zuma a cikin kwano.
• Tsoma auduga a ciki a shafa a leɓan bakinku.
• Bar shi ya yi kamar awa ɗaya ko biyu sannan a goge shi da laushi, danshi ko tawul.
• Maimaita wannan sau ɗaya ko sau biyu a rana don sakamakon da kuke so.

3. Ruman da suga

Wani bincike da aka gudanar a shekara ta 2005 ya bayyana cewa ruwan rumman na iya taimakawa wajen sauƙaƙa launin fata, don haka sanya shi ɗaya daga cikin mafi kyawun magungunan gida don magance leɓunan duhu. ^[3] Sugar, a gefe guda, na taimakawa wajen fitar da matattun kwayoyin halittar fata lokacin da aka yi amfani da su a lebe, saboda haka kawar da lebe mai duhu lokacin amfani da su akai-akai.

Sinadaran

• 1 tbsp ruwan pomegranate
• 1 tbsp sukari

Yadda ake yi

• Hada ruwan rumman da sukari a cikin kwano cikin adadi dai-dai kuma hada su da kyau.
• Aiwatar da hadin a lebe sannan a bar shi ya yi kamar rabin awa. Kuna iya amfani da wannan azaman goge ma. Ki goge lebenki a hankali da wannan hadin na 'yan mintoci kaɗan ki bar shi kamar na minti 20.
• Ki wankeshi da ruwan dumi sannan ki goge lebenki.
• Aiwatar da moisturizer na hydrating kuma bar shi a haka.
• Maimaita wannan aikin sau ɗaya ko sau biyu a rana don sakamakon da ake so.

Lura: Idan kana amfani da wannan hadin a matsayin abin gogewa, kar kayi amfani dashi koyaushe. Zaka iya amfani da wannan sau biyu a mako.

4. Glycerine

Idan aka shafa a lebba, glycerine na taimakawa wajen rufe danshi da hana bushewa, don haka yana taimakawa wajen magance lebe mai duhu. ^[4]

Sinadaran

• 1 tbsp glycerine

Yadda ake yi

magungunan gida don alamun a fuska

• Tsoma auduga a cikin wani sinadarin 'glycerine' sai a shafa a lebbanku.
• Bada izinin ya kwana.
• Kar a wanke shi.
• Yi amfani da wannan kowane dare kafin ka kwanta kuma zaka sami lebe mai laushi, ba da jinkiri ba.

5. Man almond

Man almon yana da kayan haɓaka wanda ke taimakawa taushi da sabunta laɓɓanka. Hakanan yana da kyawawan kaddarorin da ke taimakawa sauƙaƙa lebe mai duhu, don haka rage launin launi. ^[5]

Sinadaran

• 1 tbsp man almond

Yadda ake yi

• Auki dropsan saukad da man almond a kan yatsan ku sannan ku shafa shi a leɓunku.
• A hankali a shafa man lebe da mai na minti daya ko biyu a barshi ya kwana.
• Kar a wanke shi.
• Yi amfani da man almond don kawar da lebe mai duhu kowane dare kafin bacci.

6. Man kwakwa

Man kwakwa na dauke da dukkan muhimman sinadarai masu dauke da sinadarai masu taimakawa lafiyar lebbanka, da laushi, da danshi. ^[6]

Sinadaran

• 1 tbsp man kwakwa

Yadda ake yi

• Tsoma auduga a cikin wani karin budadden man kwakwa a shafa a leben.
• Yada shi da yatsan hannunka.
• Yi amfani dashi azaman man lebe yayin rana. Hakanan zaka iya shafa shi a bakinka kafin ka kwana da daddare.
• Yi amfani da wannan kowace rana don sakamakon da kuke so.

7. Ruwan sha

Ba wai kawai ruwan fure ne ke motsa gudan jini ba, har ma yana ciyar da lebenku kuma yana sanya su laushi. Hakanan yana haskaka launin lebbanku tare da amfani na yau da kullun. ^[7]

Sinadaran

• 1 tbsp ruwan fure

Yadda ake yi

• Tsoma auduga a cikin wani ruwa mai tsafta sai a shafa a leben.
• Yada shi da yatsan ka kuma barshi ya kwana.
• Kar a wanke shi.
• Yi amfani da wannan kowane dare kafin ka kwanta don sakamakon da kake so.

8. Bakin soda

Baking soda yana taimakawa wajen fidda fatar jikinka kuma yana share kwayoyin halittun da suka mutu, yana barin lafiyayyu, laushi, da lebe mai ruwan hoda. Hakanan yana dawo da ma'aunin pH na fata. ^[8]

mafi kyawun fuska na gida don fata mai haske

Sinadaran

• 1 tsp soda burodi
• 1 tbsp ruwa
• 1 tsp man zaitun

Yadda ake yi

• Mix wasu soda mai ruwa da ruwa har sai ya samar da manna.
• Aiwatar da manna a lebenka a hankali ta amfani da buroshin hakori.
• Ki goge shi na minti daya ko biyu sannan ki kurkura sosai.
• Shafa lebbanku ya bushe sannan ku shafa man zaitun a ciki ku barshi a haka.
• Yi amfani da shi kowace rana daban don sakamakon da kuke so.

9. Aloe vera

Aloe vera yana da flavonoid wanda ake kira aloesin wanda ke hana aikin canza launin fata, don haka ya sa shi ya yi sauki. Haka kuma, hakan yana ciyar da fatar ku da lebbanku lokacin amfani dasu kai tsaye. ^[9]

Sinadaran

• 1 tbsp aloel Vera gel

Yadda ake yi

• Scaɗa gel gel na aloe bera daga tsiron aloe vera kuma ƙara shi a cikin kwano.
• Auki geel ɗin da yawa ka shafa a leɓunanka ta amfani da yatsan hannunka.
• Tausa a hankali na fewan mintoci.
• Bada shi ya bushe sannan a wanke shi da ruwan dumi.
• Yi amfani da wannan sau ɗaya a rana don sakamakon da kuke so.

10. Ruwan apple cider

Ildananan acidic a cikin yanayi, apple cider vinegar ya ƙunshi alpha hydroxy acid waɗanda suke aiki azaman wakilan walƙiyar halitta. Yana cire launin launi daga lebban lokacin da aka tsarma shi da ruwa kuma aka yi amfani dashi kai tsaye. ^[10]

Sinadaran

• 1 tbsp apple cider vinegar
• 1 tbsp ruwa

Yadda ake yi

wasannin da za a yi a bukukuwa

• Mix apple cider vinegar da ruwa a cikin kwano cikin adadi daidai.
• Aiwatar da cakuda a lebenku a hankali.
• Bada shi ya bushe na kimanin minti 10-12.
• Ki wanke shi ki murza lebenki.
• Yi amfani dashi sau ɗaya a rana don sakamakon da kuke so.

11. Ruwan gyada da man shanu

Ruwan beetroot yana taimakawa cire tan daga lebbanku da kyau kuma yana inganta launin lebbanku. Bayan haka, yana tsaftace lebenki kuma yana sanya su laushi da laushi. Hakanan yana da antioxidants wanda ke kiyaye lebbanku da lafiya da kuma gina jiki. ^{[goma sha]}

Sinadaran

• 1 tbsp ruwan 'ya'yan itace gwoza
• 1 tsp man shanu
• 10 saukad da man jojoba

Yadda ake yi

• Haɗa ruwan 'ya'yan itace na ɗanɗano tare da ɗan man shanu da man jojoba.
• Aiwatar da manna a lebe a hankali. Tausa don kimanin minti 2-3.
• Bada shi damar zama na kusan rabin awa sannan a wanke shi.
• Yi amfani da shi kowace rana don sakamakon da ake so.

12. Yoghurt

Yoghurt ya mallaki abubuwan tsufa wanda ke taimakawa bakinka yayi laushi, lafiya, da taushi. Hakanan yana taimakawa cire ƙwayoyin fata da suka mutu daga leɓunanku idan aka shafa su kai-tsaye, don haka sauƙaƙa shi. ^[12]

Sinadaran

• 1 tbsp yoghurt

Yadda ake yi

• Sanya yoghurt a kwano.
• Auki yoghurt mai yawa ka shafa a leɓɓanka.
• Yada shi da yatsan yatsan ka kuma bar shi ya zauna na kimanin rabin awa.
• Ki wanke shi ki murza lebenki.
• Yi amfani da wannan kowane dare kafin ka kwanta don sakamakon da kake so.

13. Man zaitun

Man zaitun sanannu ne don kiyaye leɓunanku dashan ruwa da kuma fitar dasu yayin amfani dasu kai tsaye. Haka kuma, shi ma ya ciyar da leɓunanku kuma yana ba ku laushi, don haka kawar da yawan bushewa. Hakanan yana taimaka wajan sauƙaƙe leɓɓanka da rage canza launi. ^[13]

Sinadaran

gajeren aski ga matan Indiya

• 1 tbsp man zaitun

Yadda ake yi

• A tsoma auduga a cikin man zaitun a shafa a lebbanku.
• Yada shi da yatsan hannunka.
• Yi amfani dashi azaman man lebe yayin rana. Hakanan zaka iya shafa shi a bakinka kafin ka kwana da daddare.
• Yi amfani da wannan kowace rana don sakamakon da kuke so.

14. Turmeric & kofi

Turmeric yana aiki ne a matsayin mai hana melanin don haka yana taimakawa sauƙaƙa leɓun duhu. ^[14] Zaki iya amfani da shi a hade tare da garin kofi da zuma wadanda suka yi alkawarin sanya lebbanku su zama masu taushi da taushi.

Sinadaran

• 1 tsp turmeric
• 1 tbsp kofi foda
• 1 tbsp zuma

Yadda ake yi

• Haɗa ɗanɗano, dafaffen kofi da zuma a cikin kwano har sai ya yi laushi mai laushi.
• Aiwatar da manna a lebe a hankali. Tausa don kimanin minti 2-3.
• Bada shi damar zama na kusan rabin awa sannan a wanke shi.
• Yi amfani da shi kowace rana don sakamakon da kuke so.

15. Ruwan Cucumber

Ruwan Cucumber na taimaka wajan sabunta fatarki da kuma sauqaqe shi lokacin amfani dashi. Hakanan yana sanya nutsuwa da kuma ciyarda fatar jikinki da sanya shi laushi da taushi. ^{[goma sha biyar]}

Sinadaran

• 1 tbsp ruwan kokwamba

Yadda ake yi

• Tsoma auduga a cikin wasu ruwan 'ya'yan kokwamba a shafa a leɓan.
• Yada shi da yatsan yatsan ka kuma bar shi ya zauna na kimanin rabin awa.
• Da zarar lokaci ya kure, sai a wanke shi sannan a goge lebbanku.
• Yi amfani da wannan sau ɗaya a rana don sakamakon da kuke so.

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