Magungunan Gida 14 Domin Ciwon Gas A Kirji

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Lokacin da gas na hanji ya makale a ciki, zai iya tashi zuwa matakin kirji ya haifar da ciwon kirji. Wannan ciwo yana faruwa ne saboda gas ɗin da aka saka.

Wasu mutane sun fara damuwa game da ciwon kirji kuma suna ɗauka cewa ciwon na iya zama saboda matsalolin zuciya. Amma wannan ciwo ne na ɗan lokaci kuma yana ɗorewa har sai an kwashe gas ɗin.

Abin farin ciki, akwai wasu magungunan gida don ciwon kirji saboda gas wanda za mu raba muku yau.

Mafi Kyawun Abinci 11 Don Dakatar Da tsufa

Ana iya samar da iskar gas ta hanji saboda rashin narkewar abinci, haɗiyar iska yayin cin abinci da sauri, maƙarƙashiya, cin mai da abinci da aka sarrafa, yawan cin abinci mai ƙyalƙyali da sitaci, abincin abinci da dai sauransu.

soya chunks abũbuwan amfãni da rashin amfani

Wasu abubuwan sha kamar su soda drink, soft drink da kuma giya na iya haifar da wannan matsalar. Alamomin ciwon gas na kirji sune wucewar gas, ciwon ciki, ciwon kirji, kumburin ciki da rashin cin abinci.

Yaya za a warkar da ciwon kirji saboda gas? A yau, Boldsky zai raba muku wasu ingantattun magungunan gida don ciwon kirji saboda gas. Dubi wasu hanyoyi na halitta don wucewar iskar gas da ke cikin ciki da kirji.

Cardamom Kuma Cumin

Wannan shine mafi kyawun magani don ciwon kirji saboda gas. Suna aiki ne a matsayin masu cin nasara. Suna cire gas daga ciki kuma suna taimakawa kirji da zafi na ciki saboda iskar gas. Kuna iya shan shayi na cardamom ta hanyar dafa su a ruwa na ɗan lokaci. Hakanan suna taimakawa cikin narkewa kuma don haka hana gas.

hairstyle ga curly gashi mataki-mataki

Shan Ruwa Mai Zafi

Ruwan zafi kamar su shayi da kofi na taimakawa wajen cire gas daga cikin ciki da kirji ta hanyar sake su daga jiki bisa dabi'a. Wannan shine ɗayan magungunan gida masu tasiri don ciwon kirji saboda gas.

Gwanda

Wannan yana cikin maganin caca don ciwon kirji saboda gas. Yana rage samuwar gas a cikin ciki kuma. Hakanan yana da kyau ga narkewa. Idan kana fama da matsalar gas, to ya zama al'ada ta cin gwanda kullum.

Ruhun nana

Hakanan yana aiki ne a matsayin mai raɗaɗi kamar yadda yake taimakawa cire gas daga cikin ciki. Hakanan yana taimakawa wajen narkewar abinci. Yana magance tashin zuciya da amai shima. Samun ruhun nana mai shayi yana daya daga cikin hanyoyin da za a bi don barin iskar gas da ke makale a yankin kirji.

Ginger Ko Chamomile Tea

Wadannan ganyen shayin kuma suna da amfani ga matsalar gas. Theseauki waɗannan shayin bayan cin abinci don hana samuwar gas kuma koda an sami gas, waɗannan shayin zasu taimaka sakin shi.

Motsa jiki

Dole ne ku yi wasu ayyuka waɗanda ke taimakawa narkewa. Idan salon rayuwar ku ya kasance ba tare da nutsuwa ba to rashin wadatar narkewa da gas. Don haka yi wani ɗan motsa jiki koyaushe.

Gawayi gawayi

Suna karbar gas daga hanji kuma suna rage maka daga ciwon ciki da na kirji saboda gas. Kuna iya siyan capsules na gawayi daga shagon likitanci azaman magani marar magani. Wannan yana daya daga cikin magungunan gargajiya na ciwon gas a kirji.

Soda Baking

Mix wasu soda a cikin ruwa mai dumi kuma a samu. Zai cire gas daga cikin ciki kuma zai magance zafi.

Gwada Zama

Wannan zai taimaka wajen sakin iskar gas daga ciki da kirji. Zai ba ku sauƙi nan da nan daga ciwo. Wannan aikin yana da kyau ga cikin ku kamar yadda zai sanya muryoyin ku na ciki.

Apple Cider Vinegar

Tsarma cokali ɗaya na ruwan tsami na ruwan tsami a cikin gilashin ruwa ku sha. Zai saki gas daga cikin ciki. Hakanan yana taimakawa narkewar abinci da hana samuwar iskar gas. Wannan yana cikin ingantattun magungunan gida don ciwon kirji saboda gas.

Guji Kayayyakin Kiwo

Wasu mutane tururuwa suna haƙuri da kayayyakin kiwo. Akwai rashin narkewar abinci bayan cin su da samuwar iskar gas.

Kun san kayan abinci da ke haifar da gas kuma ku guje su.

Sha Ruwa Mai Yawa

Kamar yadda gas na iya zama saboda rashin narkewar abinci. Idan ka sha ruwa za a cire abincin da ba shi narkewa daga jiki ta hanyar sanduna. Ruwa shima yana magance maƙarƙashiya yana cire gas daga jiki.

Guji Abin Sha Mai Taushi

Suna ƙunshe da iskar gas ɗin dioxide kamar yadda sunan yake nuna 'abubuwan sha mai ƙamshi'. Zasu iya kara matsalar gas a ciki da kirji. Saboda haka suna kara ciwon kirji saboda gas.

hanyoyin cire tan tan

Mustard Tsaba

Suna taimakawa wajen cire iskar gas daga cikin ku. Seedsara ƙwayar mustard a cikin abincinku na yau da kullun kamar a cikin abincin da kuka dafa.