Yawancin mu sun yi dandruff a wani lokaci a rayuwarmu. Kamar yadda Dr. Hadley King , wani ƙwararren likitan fata a birnin New York ya bayyana cewa: Fuskantar dandruff yana faruwa a lokacin da yanayi ya zama sanyi da bushewa, kuma damuwa na iya haifar da shi ma.
Menene mafi yawan abubuwan da ke haifar da dandruff?
Mafi na kowa dalilin dandruff shine seborrheic dermatitis, wanda shine yanayin kumburi sau da yawa akan samu akan fatar kan mutum , in ji Sarki. Duk da haka, yana iya shafar wasu wuraren da suka haɗa da kunnuwa, gira, tsakiyar fuska, fatar ido, babba ƙirji, babba na baya, hammata da yankin makwanci. Alamun sau da yawa suna zuwa suna tafiya, amma idan sun kasance, yankin da abin ya shafa ya yi ja, bushe da laushi.
Ba mu san ainihin abin da ke haifar da seborrhea ba, amma yana da alama yana da yawa. Ta kara da cewa wadannan abubuwan na iya hada da yisti da ke rayuwa a fatar jikinmu (karin wannan a kasa), kwayoyin halittarmu, rayuwa a cikin sanyi da bushewar yanayi, damuwa, da lafiyar mutum gaba daya, in ji ta.
magunguna don kamuwa da cututtukan fungal akan fata
Wasu yanayi na likita-kamar HIV, kuraje, rosacea, psoriasis, Cutar Parkinson, shan barasa, damuwa da rashin cin abinci - na iya ƙara haɗarin seborrheic dermatitis, kamar yadda wasu magunguna kamar interferon, lithium da psoralen za su iya, in ji King.
Menene mafi kyawun hanyoyin magance shi?
Ka tuna abin da Dokta King ya ce game da yisti da ke rayuwa a fatarmu? Ana kiranta Malassezia, kuma ba shi da lahani har sai ya yaduwa kuma ya haifar da amsa mai kumburi.
Duk da yake ba za mu iya warkar da ciwon seborrheic dermatitis ba, za mu iya sarrafa shi, in ji Sarki. Akwai nau'ikan shamfu da yawa waɗanda ke da kaddarorin antifungal waɗanda zasu iya taimakawa kawar da alamun.
Wadanne sinadarai ya kamata ku nema a cikin shamfu dandruff?
Kuma idan kuna neman wasu magunguna na halitta, ga sinadarai guda uku Dr. King ya yarda:
A kan wannan bayanin, menene ainihin ma'anar lokacin da shamfu ya ce yana da 'na halitta'?
Halittu kalma ce da ba ta da ƙayyadaddun ma'anar idan ya zo ga samfuran kulawa na mutum, amma gabaɗaya, yana nufin abubuwan da aka samo su da yawa daga yanayi kuma ƙasa da na lab, in ji King.
Kuna da wasu shawarwarin samfur don magance dandruff?
Ina son Dove's Dermacare Scalp Dryness da Itch Relief Anti-Dandruff Shampoo . Yana da m, pH-daidaitaccen tsari tare da pyrithione zinc wanda zai iya rage yisti a kan fata ba tare da haifar da haushi ba, yana hannun jari King.
Ni kuma mai son abin Sake sabunta Shamfu na Anti-Dandruff , wanda ya ƙunshi apple cider vinegar da salicylic acid don fitar da fata tare da ba da kariya ga kumburi da ƙwayoyin cuta, da kuma sinadaran da ke hana gashin kai da bushewa, in ji ta.
Kuma idan kuna neman ƙarin zaɓuɓɓukan shamfu masu dandruff waɗanda ke amfani da kayan aikin halitta, mun rufe ku a ƙasa.
Amma kafin mu yi siyayya, ga wata nasiha ta ƙarshe daga Dr. King: Idan kun kasance kuna amfani da shamfu na antifungal ko magani na ƴan makonni kuma har yanzu ba a iya sarrafa alamun seborrhea ɗinku ba, lokacin ne lokacin ya yi. ga likitan fata. Za su iya rubuta cortisone na sama don wuraren da abin ya shafa.
Mafi kyawun Shamfu na Dandruff na Halitta
Dakunan gwaje-gwaje na gama-gari 1. Dakunan gwaje-gwaje na Gari da ke Kashe Shamfu
The Derm Pick
Wadannan nau'o'in suna dauke da tushen burdock, wanda zai iya taimakawa wajen dandruff saboda antifungal da anti-inflammatory Properties. Har ila yau suna dauke da bawon malabar kino, wanda shi ma yana da maganin fungal, sannan karin sinadaran kamar panthenol da man kabewa na iya taimakawa wajen tausasa jiki, yin ruwa da kuma damfarar fatar kan mutum, in ji King.
Sephora 2. Briogeo Scalp Revival Charcoal + Man Kwakwa Micro-exfoliating Scalp Scrub Shamfu
Mafi kyawun gogewa
Wannan ba matsakaicin shamfu ba ne - dabarar ta haɗa da kayan lambu da aka samu micro-exfoliators don cire matattun ƙwayoyin fata da haɓaka samfuri daga fatar kan mutum. Ba wai kawai sautin sanyi ba ne, yana jin sanyi, kuma, godiya ga man bishiyar shayi mai daɗi, wanda ke jan aiki biyu don kawar da flakes. Kuma saboda an yi shi da duk wani nau'in sinadarai na halitta, ba shi da aminci ga duka makullai masu launi da kuma sarrafa su.
magungunan gida na ciwon baki
iHerb 3. Jason Dandruff Relief Magani Shamfu
Mafi kyawun kasafin kuɗi
An ƙirƙira shi da duo mai ƙarfi na sulfur da salicylic acid, wannan shamfu mai fayyace yana kwantar da ƙaiƙayi masu ƙaiƙayi yayin da yake share duk wani ɓacin rai. Ƙara zuwa wannan man Rosemary, wanda ke taimakawa wajen daidaita fatar jikin ku, da zaitun da man jojoba don daidaita tsayi, kuma ba za mu so mu kasance ba tare da shi ba.
iHerb 4. Avalon Organics Anti-Dandruff Itch & Flake Shamfu
Mafi kyau ga itching
Haɗin kashi biyu cikin ɗari na salicylic acid, aloe vera, itacen shayi da mai na chamomile suna aiki tare don kawar da bushewa, ƙaiƙayi ko ɓacin rai wanda ke haifar da lamba dermatitis, seborrheic dermatitis da psoriasis akan fatar kanku. Magoya bayan da suka daɗe suna yaba ƙamshin sa na katako da kuma gaskiyar cewa ba ya bushe gashin kansu a duk lokacin da suke amfani da shi.
manufa 5. Danshi Shea Dan Jamaican Black Castor Oil Karfafa & Gyaran Shamfu
Mafi kyawun jakunkuna masu yawa
Ko da yake ba a bayyana shi azaman shamfu mai dandruff ba, yana da abubuwa da yawa na yaƙi da dandruff kamar apple cider vinegar don cire ƙarin haɓakawa, kuma yayin da man zaitun, wanda ke kashe kumburi. Ƙara zuwa abubuwan da ke kwantar da hankali kamar aloe vera da hydrating shea man shanu kuma yana da sauƙi a ga dalilin da yasa wannan shamfu yana da al'ada. Bugu da ƙari, tsarin da ba shi da sulfate yana da laushi akan launi da gashin da aka sarrafa.
Amazon 6. Maple Holistics Tea Tree Oil Shamfu
Mafi Kyau don Fatar Jiki
Tare da sake dubawa sama da 12,000 akan Amazon, wannan shamfu maras amfani da sulfate ana fifita shi don yin tasiri sosai a sauƙaƙe ƙaiƙayi da haushi, yayin da yake share yawan mai da flakes. Duba cikin jerin abubuwan da ake buƙata kuma za ku sami tarin bishiyar shayi, Rosemary da mai lavender, da man jojoba don daidaita ƙarshen.
aski ga wavy gashi indiya
Ulta Beauty 7. Paul Mitchell Tea Tree Shamfu na Musamman
Mafi Kwarewar In-Shower
Idan kuna neman ɗan ɗanɗano kaɗan a cikin shamfu na dandruff, zaku yaba da wannan dabarar tushen itacen shayi mai ƙarfi. Tare da dash na ruhun nana mai (don wancan zing ɗin da aka ambata) da man lavender don taimakawa duk wani kumburi a kan fatar kanku, shamfu yana kawar da haɓakar wuce haddi daga igiyoyinku, yayin da yake cika shawanku da ƙamshi mai goge hanci.
Amazon 8. DermaHarmony Zinc Therapy Sabulu
Mafi kyawun Amfani ga Duk-Kasa
Kamar yadda Dokta King ya ambata a sama, ƙwayar cuta ta seborrheic na iya shafar sauran sassan jikin ku tun daga kan ku zuwa fuskar ku, kirji na sama, na sama, ƙwanƙwasa da makwancin ku. Idan kuna fuskantar flakes a wurare da yawa, kuna iya gwada wannan sabulu. An samar da shi da kashi biyu cikin dari na zinc pyrithione da sauran sinadarai masu sanyaya fata kamar oatmeal da man zaitun, kuma ba shi da ƙamshi, yana mai da shi mafi kyawun zaɓi ga waɗanda ke da fata mai laushi. Don amfani, ƙirƙira lather ta yin amfani da ruwan dumi, a hankali a shafa shi a duk wuraren da abin ya shafa na akalla daƙiƙa 30 kafin a wanke sosai.
yadda ake kara karfin mata
Amazon 9. Mineral Fusion Anti-Dandruff Shamfu
Mafi kyawun Kamshi
Idan, a daya bangaren, ka fi son dan kadan kamshi ga shamfu, za ka yaba da Mineral Fusion's formula, wanda masu bita suka bayyana da cewa yana da 'ya'yan itace ko citrus kamshi kuma ba shi da wani m wari da ya saba da, ce, tar. - tushen dandruff shamfu. Salicylic acid yana rushe duk wani abu da aka gina kuma yana kawar da flakes a kan fatar kan mutum, yayin da yumbu ke sha mai yawa.
Amazon 10. ArtNaturals Therapeutic Scalp 18 Shamfu
Mafi Girma Gabaɗaya
Tabbas, Scalp 18 suna ne mai ban dariya ga shamfu, amma masu sha'awar wannan ma'aunin kwal da kwalta sun rantse da gogewar dandruff ɗin sa. Har ila yau, ya hada da man jojoba, wanda aka sani da hydrating da anti-bacterial Properties, da kuma argan man fetur don kwantar da duk wani haushi a kan fatar kan ku. Sakamakon ƙarshe? Gashi mara laushi, mai laushi wanda ke da sauƙin salo da sarrafawa.
Sephora 11. Christophe Robin Tsarkake Shamfu Don Kan Kankara Mai Mai Ko Baki
Mafi kyau don Ƙarshen bushewa
Wannan yana kusan sexy kamar yadda shamfu na dandruff ke samun. Hailing daga Paris, wannan shigo da Faransanci yana amfani da gaurayawan bawon jujube da ruwan fure-fure don kwantar da duk wani ƙaiƙayi da bacin rai yayin saduwa. Idan aka yi amfani da shi akai-akai, yana kuma rage yawan ƙwayar sebum kuma yana da mahimmanci musamman ta yadda ko ta yaya ya bar tushen ku ya wartsake da tsabta ba tare da sanya sauran gashin ku zama kamar bambaro ba (kamar yadda sau da yawa yakan faru tare da ma'anar bayani). Tsarin da ba shi da sulfate shima ba shi da parabens, phthalates da formaldehydes.
LABARI: Mai Dadi! Mafi kyawun Shamfu na Dandruff don gashi mai launi
