Hanyoyi 10 Don Amfani da Multani Mitti Don Magance Batutuwan Fata daban

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Shin abubuwanda suka shafi muhalli ne, rashin kulawa mai kyau, salon rayuwa ko alakar kwayar halitta, muna fuskantar matsalolin fata da yawa. Abin farin ciki, akwai wasu kayan haɗi na halitta waɗanda zasu iya taimaka wajan magance waɗannan batutuwan. Multani mitti shine irin wannan sinadaran.

Multani mitti, wanda aka fi sani da cikakken mai cika ƙasa, yumbu ne wanda ke da kaddarorin abubuwa masu ban sha'awa waɗanda suka sanya shi ya zama ingantaccen sinadarin sabunta fata. ^[1] Mawadaci a cikin ma'adanai, multani mitti yana da tasiri a cikin tsabta da sautin fata.

Kasancewa mai jan hankali, multani mitti yana taimakawa cire ƙwayoyin fata da suka mutu da ƙazamta daga fatarka don barin ku da lafiyayyen fata da walƙiya. Bayan wannan, shima yana da tasiri mai sanyaya fata kuma saboda haka mutane da nau'ikan fata daban zasu iya amfani dashi.

Tattaunawa a cikin wannan labarin sune fa'idodi daban-daban na multani mitti ga fata da yadda ake amfani dashi don magance matsalolin fata daban-daban. Kalli!

Fa'idodin Multani Mitti Ga Fata

• Yana magance fatar mai.
• Yana magance kuraje.
• Yana inganta yanayin fata.
• Yana bayar da ko da sautin ga fatarka.
• Yana taimakawa wajen sanyaya kunar rana.
• Yana kara haske na halitta ga fatarka.
• Yana taimakawa rage raunin kuraje da launin fata.
• Yana sanya fata laushi.
• Yana taimakawa rage raunin kuraje.

Yadda ake Amfani da Multani Mitti Ga Fata

1. Ga Fata mai

Sandalwood yana da kaddarorin astringent waɗanda ke toshewa da kuma matse fatar fatar jiki don sarrafa samarwar sebum a cikin fata.

Sinadaran

• 1 tbsp multani mitti
• 1 tsp sandalwood foda
• Ruwa (kamar yadda ake bukata)

Hanyar amfani

• Mitauki mitani multani a cikin kwano.
• Sanya sandalwood foda a wannan kuma bashi kyakkyawan motsawa.
• Enoughara isasshen ruwa akan wannan don yin liƙa mai kauri.
• Aiwatar da wannan manna a fuskarka da wuyanka.
• Bar shi a kan minti 15-20.
• Kurkura shi sosai daga baya.

2. Ga Fatar Fata

Sinadarin lactic acid da ke cikin curd a hankali yana fitar da jiki kuma yana sanya fata fata don magance bushewar fata da inganta bayyanar fatar jikinka. ^[biyu]

Sinadaran

• 1 tbsp multani mitti
• 1 & frac12 tsp curd

Hanyar amfani

• Mitauki mitani multani a cikin kwano.
• Curara curd a ciki ka gauraya shi sosai don samun manna.
• Wanke fuskarka ka bushe.
• Aiwatar da manna a fuskarka.
• Ki barshi kamar minti 15 ya bushe.
• Amfani da tsumma, sai ki goge fuskarki kafin ki wanke shi da ruwan dumi.

3. Domin Samun Fata mai sheki

Bayan ƙara lafiyayyen haske zuwa fatar jikinki turmeric yana da magungunan antibacterial da anti-inflammatory wanda ke taimakawa wajen kiyaye lafiyar fata. ^[3] Ruwan tumatir kyakkyawan wakili ne na fata wanda ke taimakawa wajen haskaka fata kuma don haka ya bar ku da fata mai haske.

Sinadaran

• 2 tbsp multani mitti
• 1 tbsp ruwan tumatir
• & frac12 tsp sandalwood foda
• Pinunƙun turmeric foda

Hanyar amfani

• Mitauki mitani multani a cikin kwano.
• Powderara sandalwood foda da turmeric foda a wannan kuma a haɗa su da kyau.
• Yanzu ƙara ruwan tumatir ɗin kuma ku haɗa komai da kyau don samun liƙa.
• Aiwatar da wannan manna a fuskarka.
• Bar shi a kan minti 10-15.
• Kurkura shi ta amfani da ruwan dumi.

4. Ga Suntan

Gwanda tana da sinadarin antioxidant wanda ke fidda fata a hankali don cire ƙwayoyin fata da suka mutu, ƙazanta da ƙazanta kuma ta haka za su taimaka cire suntan. ^[4]

Sinadaran

• 1 tbsp multani mitti
• Yankakken gwanda 2-3

Hanyar amfani

• Ki markada gwanda a cikin kayan ciki
• Sanya mitani mai yawa a wannan kuma hada su da kyau.
• Aiwatar da cakuda akan wuraren da abin ya shafa.
• Bar shi na mintina 15-20 don ya bushe.
• Amfani da kayan wanki, sai a goge shi kafin a wanke shi ta hanyar amfani da ruwan dumi.

5. Ga Ciwon Kuraje

Daya daga cikin mafi kyaun kayan kara hasken fata, lemun tsami yana da wadataccen bitamin C wanda yake taimakawa warkar da fata da kuma rage tabon kuraje. ^[5] Ruwan Rose yana da kaddarorin astringent wanda ke taimakawa fata ta zama mai ƙarfi.

Sinadaran

• 2 tbsp multani mitti
• 1 tbsp ruwan lemun tsami
• 1 tsp ya tashi da ruwa

Hanyar amfani

• Multauki mitani a cikin kwano.
• Juiceara ruwan lemon tsami da ruwan fure a wannan ka gauraya sosai don samun liƙa.
• Wanke fuskarka ka bushe.
• Aiwatar da wannan hadin a fuskarka.
• Bar shi a kan minti 30.
• Kurkura shi ta amfani da ruwan dumi.

6. Domin Yanda ake yin sa

Carrot na dauke da bitamin C wanda ke taimakawa wajen rage samuwar melanin a cikin fata kuma hakan na taimakawa wajen rage kalar fata. ^[6] Man zaitun yana da matsi sosai ga fata kuma ya bar muku fata mai laushi da taushi.

Sinadaran

• 1 tbsp multani mitti
• 1 tbsp ɓangaren litattafan nama na karas
• 1 tsp man zaitun

Hanyar amfani

• Multauki mitani a cikin kwano.
• Sanya bagariyar karas a wannan kuma ba shi motsawa mai kyau.
• Yanzu ƙara man zaitun akan wannan kuma haɗa komai tare sosai.
• Aiwatar da wannan hadin a fuskarka.
• A barshi na tsawon mintuna 15.
• Kurkura shi sosai daga baya.

7. Domin Suturar Fata Mara Inganci

Sinadarin lactic acid da ke cikin yogurt yana fitar da fata don cire ƙwayoyin fata da suka shuɗe da ƙazamta, don haka ya ba ku fatar ma-daƙa. Farin kwai yana sabunta fata kuma yana rage alamun tsufar fata kamar layuka masu kyau da kuma wrinkles. ^[7]

Sinadaran

• & frac14 tbsp multani mitti
• 1 tbsp yogurt
• 1 kwai fari

Hanyar amfani

• A cikin kwano, raba kwai farin kuma whisk shi da kyau har sai kun sami wani m cakuda.
• Sanya yogurt da multani a wannan kuma hada su sosai don samun laushi mai laushi.
• Aiwatar da wannan manna a fuskarka.
• Bar shi a kan minti 15-20.
• Kurkura shi daga baya ta amfani da ruwan dumi.

8. Ga Muguwar Fata

Sugar babban wakili ne mai fitar da fata yayin da madarar kwakwa tana da bitamin C wanda ke karfafa samar da sinadarin hada jiki a cikin fata don sanya fata ta zama mai taushi da tauri. ^[8]

Sinadaran

• 2 tbsp multani mitti
• 1 tbsp sukari
• 2-3 tbsp madara kwakwa

Hanyar amfani

• Multauki mitani a cikin kwano.
• Sugarara sukari da madara kwakwa a cikin wannan sai a gauraya su da kyau.
• Sanya wannan hadin a fuskarka sannan a hankali goge fuskarku na wasu 'yan mintuna.
• Bar shi a kan wasu minti na 10-15.
• Kurkura shi sosai daga baya.

9. Ga Kuraje

Mawadaci a cikin bitamin da kuma ma'adanai, aloe vera gel yana da maganin antiseptic, anti-inflammatory da antibacterial da ke taimakawa wajen yaƙar fata da rayar da fata. ^[9]

Sinadaran

• 1 tbsp multani mitti
• 1 tbsp aloel Vera gel

Hanyar amfani

• Multauki mitani a cikin kwano.
• Sanya gel aloe vera a wannan kuma hada dukkan abubuwan hadewar waje daya.
• Aiwatar da wannan hadin ga fuskarka.
• Bar shi na mintina 15-20 don ya bushe.
• Kurkura shi sosai daga baya.

10. Ga Fata mai laushi

Madara tana da wadataccen bitamin na B da kuma acid na alpha hydroxy wanda ke ciyarwa da zurfafa tsabtace fatarka don sake sabunta fata mara laushi da lalacewa.

Sinadaran

• 2 tbsp multani mitti
• Tsunkule na turmeric
• Raw madara (kamar yadda ake bukata)

Hanyar amfani

• Multauki mitani a cikin kwano.
• Turara turmeric a wannan kuma ba shi kyakkyawan motsawa.
• Yanzu ƙara madara mai yawa don wannan don samun liƙa mai laushi.
• Aiwatar da wannan hadin a fuskarka.
• Bar shi na mintina 15-20 don ya bushe.
• Kurkura shi sosai daga baya.

1. [1]Yadav, N., & Yadav, R. (2015). Shirye-shiryen da kimantawa na kunshin fuskar ganye. Jaridar Duniya ta Binciken Kimiyyar Kimiyyar Kwanan nan, 6 (5), 4334-4337.
2. [biyu]Smith, W. P. (1996). Epidermal da cututtukan fata na lactic acid na Jarida na Jaridar Cibiyar Nazarin Ilimin Cutar Amurka, 35 (3), 388-391.
3. [3]Prasad S, Aggarwal BB. Turmeric, Kayan Zinare: Daga Magungunan Gargajiya zuwa Magungunan Zamani. A cikin: Benzie IFF, Wachtel-Galor S, masu gyara. Magungunan gargajiya: Biomolecular da kuma Clinical al'amurran. Buga na 2. Boca Raton (FL): CRC Latsa / Taylor & Francis 2011. Babi na 13.
4. [4]Mohamed Sadek K. (2012). Antioxidant da tasirin immunostimulant na carica gwanda linn. Ruwa mai ruwa a cikin berayen da ke cikin maye. Doi: 10.5455 / aim.2012.20.180-185
5. [5]Al-Niaimi, F., & Chiang, N. (2017). Magungunan Vitamin C da Fata: Tsarin Ayyuka da Aikace-aikacen Clinical.Jaridar asibiti da cututtukan fata, 10 (7), 14-17.
6. [6]Al-Niaimi, F., & Chiang, N. (2017). Magungunan Vitamin C da Fata: Tsarin Ayyuka da Aikace-aikacen Clinical.Jaridar asibiti da cututtukan fata, 10 (7), 14-17.
7. [7]Jensen, G. S., Shah, B., Holtz, R., Patel, A., & Lo, D. (2016). Rage ƙyallen fuska ta membrane mai narkewar ruwa mai narkewa wanda ya haɗu da raunin damuwa na kyauta da tallafi na samar da matrix ta hanyar fata na fibroblasts.Clinical, cosmetic and research dermatology, 9, 357-366. Doi: 10.2147 / CCID.S111999
8. [8]Pullar, J. M., Carr, A. C., & Vissers, M. (2017). Matsayin Vitamin C a cikin Kiwan Lafiya, Magunguna, 9 (8), 866. doi: 10.3390 / nu9080866
9. [9]Surjushe, A., Vasani, R., & Saple, D. G. (2008). Aloe vera: taƙaitaccen bita. Jaridar Indiya ta dermatology, 53 (4), 163-166. Doi: 10.4103 / 0019-5154.44785

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