Shirye-shiryen Fuskokin Fetur na 10 Don Haske Fata

Mafi Kyawun Sunaye Ga Yara

Bene:

Ranar Haifuwa:

Aika Da

Aiko Min Da Imel Nuna A Shafin

Kawai A ciki

• 5 Hrs da suka wuce Chaitra Navratri 2021: Kwanan wata, Muhurta, Ibada da Muhimmancin Wannan Bikin
• 
• 6 Hrs da suka wuce Hina Khan tayi Murmushi Tare da Inuwar Green Green Inuwa Da Lebunan tsirara Masu Haskakawa Samun Dubi Kadan Cikin Matakai Masu Sauƙi!
• 8 Hrs da suka wuce Ugadi Da Baisakhi 2021: Haɗa Fuskantar Farinka Tare Da Cewa Cewa Masu Cece -cece Na Musamman Na Gargajiya
• 11 hours da suka wuce Horoscope na yau da kullun: 13 Afrilu 2021

Karka Rasa

• Labarai Za a sallami Sharad Pawar daga asibiti cikin kwanaki 2
• Kudade Faduwar Farashin Zinare Ba Da Damuwa Ga NBFCs ba, Bankuna Suna Bukatar Su Kiyaye
• Fasaha Lia'idodin AGR Da Latestaukar Hanya mafi Girma na Iya Shafar Sashin Telecom
• Wasanni Yonex-Sunrise India Open 2021 da aka saita don Mayu, don gudanar da shi a bayan ƙofofin a rufe
• Fina-finai Gudi Padwa 2021: Madhuri Dixit tana Tunawa da Yin Biki mai Albarka Tare da Iyalinta
• Motoci Littattafan Mahindra Thar Sun Tsallake Dutsen Mile Dubu Hamsin A Cikin Watanni Shida
• Ilimi Sakamakon Sakamakon Policeansanda na CSBC Bihar na ablearshe na 2021 Ya Bayyana
• Tafiya Mafi kyawun wurare 10 don Ziyara A Maharashtra A watan Afrilu

Kowa na son fata mai haske, mai kyau, da kuma tabo. Don wannan, abu ɗaya da ke aiki koyaushe ga mutane tare da kowane nau'in fata shine abubuwan haɗin ƙasa. Kwandunan girkinmu suna ɗauke da abubuwa masu mahimmanci waɗanda zasu iya yin kwalliyar fuska ko goge fuska wanda zai iya taimaka maka kawar da damuwar fata kuma ya ba ka haske mai haske a cikin lokaci.

Kuma, lokacin da muke magana game da magungunan gida da duk abubuwan haɗin ƙasa, menene zai iya zama mafi kyau fiye da amfani da ruwan fure don kulawar fata? Rosewater yana ba da fa'idojin kulawa da fata ban da bayar da haske na yau da kullun. Ya mallaki cututtukan kumburi da antioxidant waɗanda ke da amfani ga fata. ^[1] Kuna iya yin kwalliyar fuska ta gida ta amfani da ruwan fure ta hanyar haɗa shi da abubuwa daban-daban.

1. Furewar Ruwa & Giram

Gram gari shine ɗayan abubuwan da aka saba amfani dasu na yau da kullun don cire tan. Hakanan yana taimakawa cikin walƙiyar fata. Kuna iya yin kwalin fuska na gida ta amfani da ruwan fure da garin gram.

Sinadaran

• 1 tbsp ruwan fure
• 1 tbsp gari gram

Yadda ake yi

• Haɗa duka abubuwan haɗin biyu a cikin kwano har sai kun sami santsi, daidaitaccen cakuda.
• Aiwatar da hadin a fuskarka da wuyanka ka barshi kamar minti 15-20.
• Wanke shi da ruwan al'ada sannan ka shafa fuskarka a bushe.
• Maimaita wannan fakitin sau ɗaya a mako don sakamakon da kuke so.

2. Rosewater & Ruwan zuma

Ruwan zuma wani abu ne mai sanya mutum ya kulle danshi a cikin fatarka. ^[biyu] Zaku iya hada shi da ruwan fure don yin kwalin fuska na gida don fata mai sheki.

Sinadaran

• 1 tbsp ruwan fure
• 1 tbsp zuma

Yadda ake yi

• Someara ɗan ruwan fure a cikin kwano.
• Mix wasu zuma tare da shi kuma ku haɗa dukkan kayan haɗin biyu.
• Aiwatar da hadin a fuskarka da wuyanka ka barshi kamar minti 20.
• Bayan minti 20, sai ki wanke ki goge fuskarki ta bushe.
• Maimaita wannan fakitin sau biyu a mako don sakamakon da kuke so.

3. Rosewater & Multani Mitti

Multani mitti yumbu ne na halitta kuma yana da wadatar ma'adanai kamar silica, zinc, iron, magnesium, da oxides. Bugu da ƙari, yana da halin karɓar mai mai yawa daga fata lokacin da aka yi amfani da shi kai tsaye yayin kuma a lokaci guda a kwance huɗa da tsabtace datti. ^[3]

Sinadaran

• 1 tbsp ruwan fure
• 1 tbsp multani mitti

Yadda ake yi

• Hada mitti biyu da ruwa mai yawa a cikin kwano. Haɗa duka abubuwan haɗin biyu har sai kun sami daidaitaccen manna.
• Wanke fuskarka da ruwa mai tsafta ka shafa shi bushe.
• Aiwatar da fakitin a fuskarka da wuyanka ta amfani da burushi.
• Bada damar tsayawa kamar minti 15-20 ko sai ya bushe sannan a wanke shi.
• Maimaita wannan fakitin sau ɗaya a mako don sakamakon da kuke so.

4. Rosewater & Tumatir

Tumatir ya mallaki abubuwan astringent da antioxidant wanda ke taimakawa wajen rage mai mai yawa daga fata. Bugu da ƙari, shi ma yana da halin da zai rage ƙyamar fata kuma ya sanya fata ta zama ba ta da mai kuma bayyananne. Mai arzikin antioxidants, tumatir na taimakawa kare fata daga lalacewa. Sun ƙunshi wani fili wanda ake kira lycopene wanda ke ba da kariya daga lalacewar hoto. Bayan haka, tumatir na taimakawa wajen kiyaye sanyin fata saboda kasancewar Vitamin C a ciki. ^[4]

Sinadaran

• 1 tbsp ruwan fure
• 1 tbsp ruwan tumatir

Yadda ake yi

• Haɗa duka abubuwan haɗin biyu a cikin kwano.
• Tsoma auduga a cikin hadin sai a shafa a fuska da wuya.
• Bada shi ya bushe na kimanin minti 20 sannan a wanke shi.
• Maimaita wannan fakitin sau ɗaya a mako don sakamakon da kuke so.

5. Rosewater & Dankali

Dankali yana taimakawa wajen rage tabo da tabo. Yana kuma rage kumburin da ke haifar da rashes ko kurji. Ya mallaki antioxidants wanda ke kare fata daga fata daga lalacewar lalacewa ko rana. ^[5]

Sinadaran

• 1 tbsp ruwan fure
• 1 tbsp ruwan 'ya'yan itace

Yadda ake yi

• Cakuda ome rosewater da ruwan dankalin turawa a cikin kwano.
• Shafa shi a fuskarka da wuyanka ka barshi kamar na mintina 15.
• Ki wanke shi ki shafa fuskarki ta shanya.
• Maimaita wannan fakitin sau ɗaya ko sau biyu a mako don sakamakon da kuke so.

6. Rosewater & Yoghurt

Yoghurt sanannu ne don tsabtace fatar ku kuma rage yawan samarda sinadarin sebum yayin amfani dashi kai tsaye. Hakanan yana sanya fata ajikin fata kuma yana ciyar da ita. ^[6]

Sinadaran

• 1 tbsp ruwan fure
• 1 tbsp yoghurt

Yadda ake yi

• Someara ruwan fure da yoghurt a cikin kwano sannan ku haɗa duka abubuwan hadin har ku sami daidaitaccen manna.
• Wanke fuskarka da ruwa mai tsafta ka shafa shi bushe.
• Aiwatar da fakitin a fuskarka da wuyanka.
• Bada shi damar tsayawa na kimanin minti 15-20 ko har sai ya bushe.
• Wanke shi da ruwan al'ada sannan ka shafa fuskarka a bushe.
• Maimaita wannan fakitin sau biyu a mako don sakamakon da kuke so.

7. Rosewater & Fenugreek Tsaba

'Ya'yan Fenugreek suna dauke da cututtukan antibacterial, antifungal, da anti-inflammatory. Hakanan suna ƙunshe da kaddarorin tsufa waɗanda ke sanya su babban zaɓi a cikin fakitin fuska na gida. ^[7]

Sinadaran

• 1 tbsp ruwan fure
• 1 tsaba fenugreek

Yadda ake yi

• Jiƙa wasu fa fan frenugreek a cikin kofi na ruwa da daddare. Cire tsaba daga ruwa da safe sai a niƙa shi da ɗan ruwan fure don yin liƙa.
• Canja wurin manna a cikin kwano.
• Yi amfani da burushi don shafa manna a fuskarka da wuyanka.
• Bada izinin ya zauna na kimanin minti 20.
• Ki wanke shi ki shafa fuskarki ta shanya.
• Maimaita wannan fakitin sau ɗaya ko sau biyu a mako don sakamakon da kuke so.

8. Rosewater & Kwai

An ɗora su tare da sunadarai, ƙwai ya ƙunshi kaddarorin ƙarfafa fata. Hakanan yana inganta yanayin fatar jikinka kuma yana tabbatar da cewa fatarka bata samun mai mai yawa.

Sinadaran

• 1 tbsp ruwan fure
• 1 kwai

Yadda ake yi

• Someara ɗan ruwan fure a cikin kwano.
• Budewa da kwai kara shi zuwa ruwan daddawa. Whisk duka sinadaran tare.
• Aiwatar da hadin a fuskarka da wuyanka ka barshi kamar minti 15-20.
• Ki wanke shi ki shafa fuskarki ta shanya.
• Maimaita wannan fakitin sau ɗaya a mako don sakamakon da kuke so.

9. Ruwan Fure & Sandalwood

Sandalwood yana dauke da kaddarorin antibacterial wadanda ke kiyaye yanayin fata kamar kuraje, pimples, da bushewar fata a bay. Bayan wannan, shima yana dauke da kaddarorin haskaka fata. ^[8]

Sinadaran

• 1 tbsp ruwan fure
• 1 tbsp sandalwood foda

Yadda ake yi

• Someara ɗan ruwan fure a cikin kwano.
• Na gaba, ƙara ɗan sandalwood foda a ciki sannan ku haɗa duka abubuwan haɗin har sai kun sami daidaitaccen cakuda.
• Wanke fuskarka da ruwa mai tsafta ka shafa shi bushe.
• Aiwatar da fakitin a fuskarka da wuyanka.
• Bada izinin ya zauna na kimanin minti 10-15 sannan a wanke shi da ruwa na al'ada.
• Maimaita wannan fakitin sau ɗaya a mako don sakamakon da kuke so.

10. Rosewater & Aloe Vera

Aloe vera shine babban moisturizer na fata. Yana shayarwa kuma yana ciyar da fatarka, saboda haka yana kawar da rashin ruwa. ^[9]

Sinadaran

• 1 tbsp ruwan fure
• 1 tbsp aloel Vera gel

Yadda ake yi

• Someara ruwan fure da ɗan sabon aloe vera gel a cikin kwano da haɗa duka abubuwan haɗin har sai kun sami daidaitaccen manna.
• Wanke fuskarka da ruwa mai tsafta ka shafa shi bushe.
• Aiwatar da fakitin a fuskarka da wuyanka.
• Bada shi damar tsayawa na kimanin minti 15-20 ko har sai ya bushe.
• Wanke shi da ruwan al'ada sannan ka shafa fuskarka a bushe.
• Maimaita wannan fakitin sau biyu a mako don sakamakon da kuke so.

Amfanin Ruwan Rosewater Ga Fata

Rosewater yana daya daga cikin sinadaran halitta wadanda akafi amfani dasu domin kula da fata. Da aka jera a ƙasa akwai fa'idodi masu ban mamaki na ruwan fure ga fata:

• Ya mallaki kayan anti-inflammatory.
• Yana kiyaye ma'aunin pH na fata.
• Yana sanya launin fata kuma yana cirewa kuma datti, ƙura ko datti sun zauna a kanta.
• Yana taimakawa wajen hana fesowar kuraje da kuraje.
• Yana shayarwa, yana ciyarwa, kuma yana sanya fata ajikin fata.
• Yana rage kumburin da ke karkashin idanunka.
• Hakanan yana aiki azaman wakili mai hana tsufa.
• Yana wartsakar da fatarka kuma ya sanya ta laushi da taushi.

Gwada wadannan kayan kwalliyar masu wadatar fure mai haske don sheki da kyau da kuma ganin ban mamaki ban mamaki ga kanku!

1. [1]Thring, T. S., Hili, P., & Naughton, D. P. (2011). Maganin antioxidant da yiwuwar maganin kumburi na ruwan 'ya'ya da tsarin farin shayi, ya tashi, da mayya a kan ƙananan ƙwayoyin fibroblast na ɗan adam. Jaridar kumburi (London, England), 8 (1), 27.
2. [biyu]Burlando, B., & Cornara, L. (2013) zuma a likitan fata da kula da fata: nazari. Jaridar Cosmetic Dermatology, 12 (4), 306-313.
3. [3]Roul, A., Le, C.-A.-K., Gustin, M.-P., Clavaud, E., Verrier, B., Pirot, F., & Falson, F. (2017). Tsarin duniya daban daban huɗu a cikin gurɓataccen fata. Jaridar Aiwatar da Toxicology, 37 (12), 1527-1536.
4. [4]Rizwan, M., Rodriguez-Blanco, I., Harbottle, A., Birch-Machin, MA, Watson, REB, & Rhodes, LE (2010) .Tomato manna mai wadataccen lycopene yana kariya daga cututtukan hoto a cikin mutane a cikin rayuwa: a gwajin gwagwarmaya bazuwar Jaridar British Journal of Dermatology, 164 (1), 154-162.
5. [5]Kowalczewski, P., Celka, K., Białas, W., & Lewandowicz, G. (2012). Ayyukan antioxidant na ruwan dankalin turawa. Acta scientiarum polonorum. Fasahar Alimentaria, 11 (2).
6. [6]Vaughn, A. R., & Sivamani, R. K. (2015) .Hanyoyin Kayayyakin Da aka Shayar da Fure a Fata: Binciken Tsaro. Jaridar Alternative da Karin Magani, 21 (7), 380-385.
7. [7]Shailajan, S., Menon, S., Singh, A., Mhatre, M., & Sayed, N. (2011). Hanyar RP-HPLC ingantacciya don yawan trigonelline daga kayan ganyayyaki da ke ɗauke da ƙwayoyin Trigonella foenum-graecum (L.). Hanyoyin magunguna, 2 (3), 157-60.
8. [8]Moy, R.L, & Levenson, C. (2017). Sandalwood Kundin Maɗaukaki a matsayin Maganin Botanical Therapeutic in Dermatology. Jaridar asibiti da kyan gani, 10 (10), 34-39.
9. [9]Surjushe, A., Vasani, R., & Saple, D. G. (2008). Aloe vera: taƙaitaccen bita. Jaridar Indiya ta dermatology, 53 (4), 163-166.

Naku Na Gobe

Don Sani

Aiko Min Da Imel Nuna A Shafin