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Yanayin bazara sun riga sun shiga kuma wannan shine lokacin da jikinku zai fara zufa mai ɗumi, gami da tafin hannu da ƙafa. Yawan gumi mai yawa yana kunyatar da mutum kuma wannan shine mafi munin ɓangare na lokacin bazara.
Mutane da yawa suna shan wahala daga tafin hannu da ƙafafu masu gumi kuma wannan yana faruwa yayin da kuka yi gumi fiye da al'ada saboda yanayin zafin da ke kewaye da ku ko matakin aikinku ko damuwa.
An san gumi mai yawa a cikin sharuɗɗan likita kamar hyperhidrosis. Wannan yanayin na iya shafar kowane sashi na jiki, amma wuraren da aka fi sani sune tafin hannu, tafin ƙafa, ƙasan ƙasa da fuska.
Akwai magunguna na gida da yawa don magance dabino da ƙafa. Yi kallo.
1. Apple Cider Vinegar
Maganin gida mafi inganci don magance dabino da ƙafa masu zufa shine apple cider vinegar. Yana da kaddarorin astringent wadanda ke taimakawa sarrafa gumi mai yawa ta hanyar kiyaye pores da kyau.
- Yi bayani ta hanyar hada karamin cokali 1 na ruwan khal na tuffa da kuma karamin cokali 1 na ruwan fure.
- Sanya shi a tafin hannu da ƙafafunku.
2. Ruwan lemon tsami
Lemon wani magani ne na gida mai sauki don magance dabino da ƙafa. Lemon yana taimakawa wajen kawar da kwayoyin cuta kuma zai kiyaye tafukan hannayenku da ƙafafunku masu ƙamshi da kyau.
- Theara ruwan 'ya'yan lemun tsami 1 a cikin kofin ruwa.
- A jika kayan wanki a ciki a shafa a tafin hannuwanku da ƙafafunku.
- A barshi na mintina 20.
3. Tumatir
Abubuwan ɓoyewa da sanyaya kayan cikin tumatir na iya taimakawa sarrafa dabino da ƙafafu masu gumi. Tumatir zai taimaka matse pores da toshe bututun da ke fitar da gumi.
- Yanke babban yanki tumatir sai ki shafa shi a tafin hannu da ƙafa.
4. Masarar Masara
Masarar masara wani magani ne na gida don magance dabino da ƙafa. Yana aiki ne a matsayin mai hana yaduwar halitta, wanda ke taimakawa ɗaukar danshi.
- Mix daidai adadin masarar masara da soda.
- Shafa shi a tafin hannu da ƙafa.
5. Baƙin Shayi
Shan baƙin shayi zai taimaka wajan warkar da dabino da ƙafa. Baƙin shayi yana da wadataccen tannins waɗanda ke da kayan ɓarke.
- Rike jakunkunan shayi mai danshi a tafin hannu na tsawon mintuna 5.
- Maimaita wannan sau uku a rana.
6. Man Bishiyar Shayi
Man bishiyar shayi wani magani ne mai tasiri don magance dabino da ƙafa. Yana sarrafa zufa mai yawa saboda kaddarorin sa.
- Dropsara ƙara 5 na man itacen shayi a cikin kwano na ruwan dumi.
- Tsoma auduga aciki ka shafa a tafin hannunka da ƙafarka.
7. Mai hikima
Sage wani magani ne na gida wanda yake da kyawawan halaye masu ɓoyewa. Ana amfani dashi don magance dabino da ƙafa mai zufa.
- Saka jakunkunan shayi masu hikima 3 a cikin kofin ruwa.
- Bada shi izuwa na aan mintoci kaɗan.
- Jiƙa tafukan gumi a cikin wannan ruwan na tsawon minti 20.
- Maimaita wannan sau ɗaya a rana.
8. Abinci mai wadataccen Magnesium
Rashin rashi a cikin magnesium na iya haifar da dabino da ƙafa mai zufa. Kara yawan magnesium ta hanyar cin abinci mai wadataccen magnesium.
- Ku ci almond, avocados, ayaba, wake, cashews, goro, da sauransu.
9. Rosewater
Rosewater yana daya daga cikin ingantattun magungunan gida dan warkar da yanayin tafin hannaye da kafafuwa.
- Tafasa sabbin bishiyoyin fure a cikin ruwa na mintina 15.
- Ki matse hadin sai ki shafa a tafin hannu da kafa.
10. Man Kwakwa
Man Kwakwa kyakkyawan kariya ne wanda zai iya magance yanayin tafin dabino da ƙafa. Fraanshi mai kwantar da hankali zai kiyaye hannuwanku da ƙafafunku sabo.
- Auki ƙaramin mai ka shafa a hannayen.
- Wannan zai daina gumi.
Raba wannan labarin!
Idan kuna son karanta wannan labarin, raba shi ga makusantan ku.
Nasihu 10 Don Inganta Memory Yayin Karatun
fina-finan soyayya a kowane lokaci
