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Gurasa shine ɗayan mafi kyawun zaɓi don abincin karin kumallo. Sandwiches ko omelette sune mafi kyawun girke-girke na karin kumallo waɗanda aka shirya a duniya. Sandwich shine girke-girke na karin kumallo gama gari wanda aka yi shi da abubuwa daban-daban kamar ƙwai, dafaffun dankali, ɗanyen kayan lambu (albasa, tumatir, kokwamba) ko kuma yanyan nama. Wadanda basa cin ganyayyaki suna son samun sandwiches na burodi wanda aka rufe shi da yankakken nama da cuku.
Idan an shirya shi tare da madaidaitan kayan mai mai ƙyama, sandwiches na iya zama da ƙoshin gaske, cike da lafiya. Lokacin da kuka sami girke-girke da yawa don shirya sandwiches masu daɗi, me yasa kuke tsayawa kan sandwich ɗin kayan lambu mai sauƙi? Kuna iya shirya sandwiches daban-daban kowace rana don karin kumallo. Mafi kyawun ɓangaren waɗannan sandwiches shine, ana iya shirya su cikin sauƙi. Idan kanaso, kai ma zaka iya daukar sandwich don abincin rana.
Anan ga mafi kyawun girke-girke sandwich guda 10 waɗanda ke da sauƙin shirya kuma masu dadi kuma. Gwada su kuma kuyi musayar kwarewarku tare da mu.
Mixed sandwich na kayan lambu
Sandwich da aka shirya tare da lafiyayyun kayan lambu kamar albasa, capsicum da karas babu shakka ana ɗaukarsu lafiyayyen karin kumallo. Wannan girke-girke ya dace da waɗanda ke shirin samun lafiyayyen karin kumallo mai ƙarancin kalori.
Kaza da sandwich na sandwich
Kuna son cin kaza da sandwich ɗin ƙwai? Gwada wannan. Tunani ne mai kyau na abincin rana domin kamar yadda kuke samun sunadarai daga kaza da kwai, burodi yana baku carbohydrates masu fibrous da kayan lambu suna ba ku abubuwan gina jiki masu mahimmanci.
Sandwich mai siffar zuciya
Ranar masoya tana kusa da kusurwa. Sanya karin kumallo na musamman ta hanyar gwada sandwich mai siffar zuciyar a wannan ranar ta soyayya. Za'a iya shirya kayan lambu a cikin tsarin ƙirar tushe.
Sandwich din gasasshiyar kazar
Wannan sanwic din yana shayar da bakin sa. Cuku ɗin da aka narke lokacin da aka gauraya shi da yanka kaza na iya zama mai cike da dadi da karin kumallo.
Gurasar tsiran alade kaza
Sausage na kaza abinci ne mai daɗi ga waɗanda ba sa cin ganyayyaki. Kuna son tsiran alade? Zaka iya shirya tsiran alade tare da albasa, tsiran alade mai ƙanshi da kayan ƙanshi.
Gurasar naman kaza ta Mozzarella
Wannan shine abincin cika sandwich da karin kumallo. Chizar Mozzarella tana da wadataccen sinadarin calcium, zinc, phosphorus da sodium wadanda jiki ke bukata.
Sandwich sandar Ice cream
Zaki iya gamsar da hakorinki mai zaki da wannan abincin girkin sandwich. Yara za su so wannan kayan zaki na karin kumallo.
Sanwic 'ya'yan itace
Wannan wani girkin sandwich mai zaki wanda yake cike kuma yana da lafiya sosai. Anyi shi da sabbin fruitsa fruitsan itace kamar su strawberries, banana, apple da sauran fruitsa fruitsan itace, sandwich ɗin da aka cika shine abincin karin kumallo.
Cakulan da cuku sandwich
Kuna son samun ɗanɗano mai ɗanɗano da cuku? Wannan girke-girke na sandwich ya dace muku! Ana rufe gurasar burodin da narkewar cakulan da cuku.
Sanwic kayan lambu
Wannan girke-girke ne mai sauƙin kayan lambu wanda aka yi shi da abubuwa masu sauƙi kamar su albasa, koren chillies da kuma kayan goro. Zaka iya ƙara taɓawa ta zaƙi ta amfani da jam ko yin ado da yanka irin na strawberry.
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