Shirye-shiryen Fuskokin Aloe Vera 10 Na Fata mai

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Da yawa kun ji mata suna cewa suna da fata mai laushi. Amma menene ainihin fata mai laushi? An ce muna da fata mai laushi lokacin da fatarmu ke samar da mai mai yawa - fiye da yadda take buƙata, yana haifar da fatarmu ta zama mai laushi da mannewa. ^[1] Kuma, ba asiri bane cewa fata mai laushi tana buƙatar babban kulawa.

Mata galibi suna zuwa shagunan gyaran gashi don gyaran jiki daban-daban don kawar da fata mai laushi. Amma ba koyaushe yake taimakawa ba. Yawancin waɗannan magungunan suna da tasiri na ɗan lokaci, yana haifar mana da tunani game da menene za mu iya yi don kawar da wannan yawan mai. To, amsar ita ce kyakkyawa. Canja zuwa magungunan gida.

Magungunan gida sune cikakkiyar mafita ga mafi yawan matsalolin kula da fata. Duk abin da ake bukata shi ne dan kokarin tattara abubuwan da ake bukata, a hada su wuri daya, sannan a samar da wani magani na kwarai mai ban sha'awa don magance matsalolin fata kamar fata mai laushi ko wasu yanayi kamar kuraje da pimples. Da yake maganar magungunan gida, shin kun taɓa yin amfani da aloe vera don kula da fata?

An loda shi tare da antioxidants, aloe vera na da damar da za ta sake sabuntawa nan take kuma ta shayar da fata, yana mai da shi da haske da annuri.

Kafin muci gaba zuwa ga masu saurin fasa aloe vera masu sauki don fata mai laushi, yana da mahimmanci mu fahimci dalilan fata mai laushi.

Me ke haifar da Fata mai?

Akwai dalilai da yawa da zasu iya haifar da fata mai laushi, wasu daga cikinsu an jera su a ƙasa:

• Halittar jini
• Shekaru
• Abubuwan da suka shafi muhalli
• Bude pores akan fatar ka
• Amfani da samfuran kula da fata ba daidai ba / da yawa
• Doarfafa aikin yau da kullun na fata
• Ba amfani da moisturizer

Shin kun san aloe vera ba kawai yana da kyau ga fata ba, amma ga gashin ku da jikin ku ma? Anan ga wasu fa'idodi da dalilan da yasa suka cancanci samun wuri a cikin lamuran ku na kulawa da fata.

Amfanin Aloe Vera Ga Fata

• Yana aiki azaman kayan ƙanshi na halitta don fata.
• Abubuwan da ke kashe ƙwayoyin cuta na aloe vera gel suna taimakawa wajen magance tabo, pimples, da ƙuraje.
• Yana rage dullness kuma yana sa fatarka tayi kyau da kuma kuzari.
• Yana aiki ne a matsayin wakili mai kare jiki kuma yana dawo da dattin fata.
• Tana da kayan magani wadanda suke taimakawa maganin kunar rana, yankewa, raunuka, da sauransu.
• Kyakkyawan zaɓi ne ga waɗanda ke ma'amala da fatar tankin.
• Yana taimakawa rage raunin duhu kuma yana taimaka maka kawar da lahani.

Yadda Ake Hada Kayan Aloe Vera Na Fata Mai Fata

1. Aloe vera & zuma

An ɗora zuma tare da kayan ƙwayoyin cuta da na maganin ƙwaƙwalwa. Hakanan wani abu ne na dabi'a wanda yake sanya fatarki tayi danshi da laushi ba tare da sanya mai ba. ^[biyu]

Sinadaran

• 1 tbsp aloel Vera gel
• 1 tbsp zuma

Yadda ake yi

• Hada aloe vera gel da zuma a cikin kwano.
• Aiwatar da manna a fuskarka da wuyanka ka barshi kamar rabin awa.
• Ki wanke shi ki shafa mai mai mai mara laushi.
• Maimaita wannan sau ɗaya a rana don sakamakon da kuke so.

2. Aloe vera & turmeric

Turmeric yana da kayan magani da na cututtukan kumburi waɗanda ke taimakawa wajen rage tabo, pimples, da kuraje. Hakanan yana taimakawa kawo mai da yawa a ƙarƙashin sarrafawa, don haka sanya shi ɗayan mafi kyawun zaɓi ga waɗanda ke da fata mai laushi. ^[3]

Sinadaran

• 2 tbsp gel na aloe vera
• 1 tsp turmeric foda

Yadda ake yi

• Auki ƙaramin kwano da ƙara sabon aloe vera gel a ciki.
• Aara tsunkule na turmeric zuwa gel.
• Haɗa duka abubuwan haɗin biyu da kyau don samar da liƙa mai santsi.
• Bari cakuda ya huta na mintina 5.
• Aiwatar da hadin a fuskarka ka barshi ya bushe na mintina 15.
• Rinke fuskarka da ruwan sanyi ka goge shi da tawul mai tsabta.
• Maimaita wannan aƙalla sau biyu a mako don sakamakon da kuke so.

3. Aloe vera & ruwan sha

Tare da sarrafa yawan abin da aka samar na mai, ruwan ruwan sha yana taimakawa don kula da matakin PH na fata. Hakanan yana da kayan antioxidant da anti-inflammatory. ^[4]

Sinadaran

• 2 tbsp gel na aloe vera
• 2 tbsp ruwan fure

Yadda ake yi

• Mix duka gel na aloe vera da ruwan sha a cikin kwano.
• Aiwatar da manna a fuskarka da wuyanka ka barshi na tsawon minti 20.
• Ki wanke shi ki shafa mai mai mai mara laushi.
• Maimaita wannan sau ɗaya a rana don sakamakon da kuke so.

4. Aloe vera & multani mitti (mai cika duniya)

Multani mitti, wanda aka fi sani da cikakken mai cika duniya, ba wai kawai yana taimakawa don sarrafa mai mai yawa a cikin fatar ku ba, amma kuma yana taimakawa wajen rage ƙuraje da pimples. ^[5]

Sinadaran

• 2 tbsp gel na aloe vera
• 2 tbsp multani mitti

Yadda ake yi

• A cikin kwano, ƙara ɗanyen aloe vera gel.
• Na gaba, ƙara wasu mitti na multani a ciki kuma ku haɗa duka abubuwan da ke ciki sosai.
• Aiwatar da manna a fuskarka da wuyanka ka bashi damar zama na kusan rabin sa'a ko har sai ya bushe gaba ɗaya.
• Wanke shi da ruwa.
• Maimaita wannan sau ɗaya ko sau biyu a mako don sakamakon da kuke so.

5. Aloe vera & kokwamba

Kokwamba tana daya daga cikin magungunan da ake amfani dasu dan magance fata mai laushi. Yana taimakawa cire mai mai yawa daga fatar ka, yana magance kuraje da tabo, sannan kuma yana baka haske mai annuri. ^[6]

Sinadaran

• 2 tbsp gel na aloe vera
• 2 tbsp ruwan kokwamba
• 2 na kokwamba

Yadda ake yi

• Haɗa gel na aloe vera tare da ruwan 'ya'yan kokwamba.
• Aiwatar da cakuda a fuskarka da wuyanka.
• Auki yanka kokwamba guda biyu ka sanya a kan kowannen idanunka ka shakata na kusan rabin awa.
• Bayan minti 30, sai a cire a jujjuya yankakken sannan a wanke fuskarka.
• Maimaita wannan sau ɗaya a mako don sakamakon da kuke so.

6. Aloe vera & oatmeal

Ofayan kyawawan halayen oatmeal shine cewa yana tsotse mai mai yawa daga fatarka wanda ya sa ya zama babban kayan haɗi a cikin fakitin fuska wanda ake nufi don fata mai laushi. Bayan haka, shi ma yana da sinadarin antioxidant da anti-inflammatory wanda ke taimakawa wajen magance yanayin fata kamar kuraje, pimple, flalemish, da blackheads. Hakanan yana taimakawa cire ƙwayoyin fata da suka mutu. ^[7]

Sinadaran

• 2 tbsp gel na aloe vera
• 2 tbsp oatmeal - ƙasa mai kyau
• 1 tsp sukari

Yadda ake yi

• Hada dukkan kayan hadin a kwano.
• Auki adadin haɗin sosai ku goge fuskarku da shi na kimanin minti 5.
• A barshi na wasu mintina 15 sannan a wanke.
• Maimaita wannan sau ɗaya ko sau biyu a mako don sakamakon da kuke so.
• Hakanan zaka iya yin fakitin fuska ta amfani da oatmeal mai kyau tare da wasu gel na aloe vera. Abin da kawai za ku yi shi ne amfani da zuma maimakon sukari. Wannan kunshin fuskar zai baku sakamako iri daya.

7. Aloe vera, lemun tsami, & glycerin

Lemon yana dauke da sinadarin antibacterial da ke taimakawa wajen magance yawan yanayin fata ciki har da yawan mai. ^[8] Zaka iya hada shi da wasu aloe vera gel da glycerin don yin kwalin fuska na gida.

Sinadaran

• 2 tbsp gel na aloe vera
• 2 tbsp lemun tsami
• 1 tbsp glycerin

Yadda ake yi

• Someara ruwan 'ya'yan aloe vera da glycerin a kwano sai a gauraya su sosai.
• Na gaba, ƙara ɗan lemun tsami a ciki kuma haɗa dukkan abubuwan da ke ciki sosai.
• Aiwatar da hadin a fuskarka da wuyanka ka barshi kamar minti 15.
• Ki wanke shi ki shafa fuskarki ta shanya.
• Maimaita wannan sau ɗaya ko sau biyu a mako don sakamakon da kuke so.

8. Aloe vera & man zaitun

Man zaitun yana da yawancin antioxidants wanda ke sanya shi karɓar kyauta ga waɗanda ke da kowane nau'in fata. Yana shayar da fata kuma yana sanya laushi da taushi. Yana magance fata mai laushi kuma yana kiyaye shi lafiya. ^[9]

Sinadaran

• 2 tbsp gel na aloe vera
• 2 tbsp man zaitun

Yadda ake yi

• A cikin kwano, ƙara ɗanyen aloe vera gel da man zaitun. Haɗa duka abubuwan haɗin biyu har sai kun sami laushi mai laushi.
• Aiwatar da manna a fuskarka da wuyanka kuma bar shi ya zauna na kimanin rabin awa.
• Wanke shi da ruwa.
• Maimaita wannan sau ɗaya a mako don sakamakon da kuke so.

9. Aloe vera & sumbata

Besan sanannen magani ne na magance fatar mai. Yana taimaka wajan tsotse mai mai yawa daga fatar ku, don haka ya baku laushi irin wanda ba a taɓa yi ba.

Sinadaran

• 2 tbsp gel na aloe vera
• 2 tbsp besan (gram gari)

Yadda ake yi

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• Auki ƙaramin kwano da ƙara sabon aloe vera gel tare da ɗanɗano zuwa gare shi.
• Haɗa duka abubuwan haɗin biyu da kyau don samar da liƙa mai santsi.
• Bari cakuda ya huta na minti 5. Aiwatar da hadin a fuskarka ka barshi ya bushe na kimanin minti 20.
• Rinke fuskarka da ruwan sanyi ka goge shi da tawul mai tsabta.
• Maimaita wannan sau ɗaya a mako don sakamakon da kuke so.

10. Aloe vera & sandalwood foda

Sandalwood yana dauke da wakilan walƙiya na fatar jiki kuma don haka ake amfani da shi cikin da yawa alamun fuska. Bayan haka, an kuma san shi don magance fata mai laushi ta halitta. ^[10]

Sinadaran

• 2 tbsp gel na aloe vera
• 2 tbsp sandalwood foda

Yadda ake yi

• Mix duka gel na aloe vera da sandalwood foda a cikin kwano.
• Aiwatar da manna a fuskarka da wuyanka ka barshi kamar minti 15-20.
• Ki wanke shi ki shafa mai mai mai mara laushi.
• Maimaita wannan sau ɗaya a mako don sakamakon da kuke so.

Don haka, za ku gwada waɗannan fashin baƙi na aloe vera kuma ku yi ban kwana da fataccen mai har abada?

1. [1]Lyarshe, D. C., & Miller, R. A. (2017). Fata mai laushi: Binciken Nazarin Magunguna. Littafin jarida na ilimin likitanci da na kwalliya, 10 (8), 49-55.
2. [biyu]Burlando, B., & Cornara, L. (2013). Honey a cikin cututtukan fata da kula da fata: bita. Jaridar Cosmetic Dermatology, 12 (4), 306-313.
3. [3]Vaughn, A. R., Branum, A., & Sivamani, R. K. (2016). Hanyoyin turmeric (Curcuma longa) akan lafiyar fata: nazari na yau da kullun game da shaidar asibiti. Binciken Phytotherapy, 30 (8), 1243-1264.
4. [4]Thring, T. S., Hili, P., & Naughton, D. P. (2011). Maganin antioxidant da yuwuwar maganin kumburi na ruwan 'ya'ya da tsarin farin shayi, ya tashi, da mayya a kan ƙananan ƙwayoyin fibroblast na ɗan adam. Jaridar kumburi (London, England), 8 (1), 27.
5. [5]Roul, A., Le, C. A.K, Gustin, M. P., Clavaud, E., Verrier, B., Pirot, F., & Falson, F. (2017). Kwatanta tsarin duniya daban-daban guda hudu masu lalata fata. Jaridar Aiwatar da Toxicology, 37 (12), 1527-1536.
6. [6]Mukherjee, P. K., Nema, N. K., Maity, N., & Sarkar, B. K. (2013). Phytochemical da ikon warkewa na kokwamba. Fitoterapia, 84, 227-236.
7. [7]Pazyar, N., Yaghoobi, R., Kazerouni, A., & Feily, A. (2012). Oatmeal a cikin cututtukan fata: taƙaitaccen bita. Jaridar Indiya ta Dermatology, Venereology, da Leprology, 78 (2), 142.
8. [8]Kim, D.B, Shin, G. H., Kim, J. M., Kim, Y. H., Lee, J. H., Lee, J. S., ... & Lee, O. H. (2016): `` Abin da muke so shi ne: Ayyukan antioxidant da anti-tsufa na citta mai tushen ruwan 'ya'yan itace. Kimiyyar abinci, 194, 920-927.
9. [9]Lin, T., Zhong, L., & Santiago, J. (2017). Anti-mai kumburi da kuma shingen fata gyara sakamakon na Topical aikace-aikace na wasu shuka shuke-shuke. Jaridar kasa da kasa ta kimiyyar kwayoyin, 19 (1), 70.
10. [10]Kumar D. (2011). Anti-mai kumburi, analgesic, da antioxidant ayyuka na methanolic itace cire daga Pterocarpus santalinus L. Journal of pharmacology & pharmacotherapeutics, 2 (3), 200-202.